---
product_id: 10004259
title: "Dr. Berg Body, Neck & Back Self-Massage Tool - Comes with an Instructions Manual & Access to How-to Online Videos"
brand: "dr. berg nutritionals"
price: "309.10 DT"
currency: TND
in_stock: true
reviews_count: 10
category: "Dr. Berg Nutritionals"
url: https://www.desertcart.tn/products/10004259-dr-berg-body-neck-and-back-self-massage-tool-comes
store_origin: TN
region: Tunisia
---

# Includes expert how-to videos & manual 3-sided ergonomic design for all body types Durable, high-quality USA-made material Dr. Berg Body, Neck & Back Self-Massage Tool - Comes with an Instructions Manual & Access to How-to Online Videos

**Brand:** dr. berg nutritionals
**Price:** 309.10 DT
**Availability:** ✅ In Stock

## Summary

> 💆‍♂️ Unlock your body’s hidden tension points like a pro—because your wellness deserves precision.

## Quick Answers

- **What is this?** Dr. Berg Body, Neck & Back Self-Massage Tool - Comes with an Instructions Manual & Access to How-to Online Videos by dr. berg nutritionals
- **How much does it cost?** 309.10 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/10004259-dr-berg-body-neck-and-back-self-massage-tool-comes)

## Best For

- dr. berg nutritionals enthusiasts

## Why This Product

- Trusted dr. berg nutritionals brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Crafted from robust materials that withstand deep pressure without breaking, ensuring long-term use.
- • **Guided Ease of Use:** Step-by-step instructions plus exclusive online tutorials make mastering trigger points effortless.
- • **Expert-Backed Design:** Inspired by Dr. Berg’s hand technique, delivering professional-grade self-massage at home.
- • **Tailored Precision Relief:** 3 distinct knob sizes target small, medium, and large muscle groups for personalized tension release.
- • **Anywhere, Anytime Recovery:** Compact and portable—perfect for quick relief on the couch, at work, or even during travel.

## Overview

The Dr. Berg Body, Neck & Back Self-Massage Tool is a USA-made, ergonomically designed manual massager featuring three knob sizes to target various muscle groups. Developed to mimic Dr. Berg’s hand technique, it comes with a detailed instruction manual and exclusive online videos, empowering users to effectively relieve stubborn tension and stress. Durable and portable, this tool supports deep pressure application and is ideal for personal use at home or on the go.

## Description

Buy Dr. Berg Body, Neck & Back Self-Massage Tool - Comes with an Instructions Manual & Access to How-to Online Videos on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Amazing! - I have pain underneath my ribs on my back and this is the best tool I have found to release it! You can use it on the couch, against a wall, or on the floor. The different size knobs are great for getting different areas on neck and back. Great for the soreness at the base of the skull as well. I have taken it on long car rides and you can put it between the seat and your back. Overall phenomenal product, worth it being overpriced due to its unique shape and ability to help with areas that are otherwise hard to reach.
Review: Used Properly this Tool is Safe & Effective - I have been following Dr. Berg's site for a few months. I am not fully on Keto diet, but it is what I lean toward most. His understanding of trigger points is right on according to my personal experience. His working on the muscles opposite the muscles who are sore at first seems counterintuitive, but so far it has worked, unless there is damage (like a break, fracture or tearing, etc...) which would require other forms of attention. I have a TheraCane and Knobble, and this adds to my effective set of tools. I used it last night right after it arrived. I didn't read the booklet fully, but went over the seven points at least. and did them all. Years ago I went to a chiropractor to reestablish the proper curvature to my neck (from a lifetime of choosing to sleep without a pillow), and that chiropractor succeeded by having me on a daily basis for several weeks lay flat on my back into a device that pushed my chin back, extending my neck. Of course I had to do it gradually, lengthening both the time and the stretch. This Massage Tool has many functions, and one of them reminds me of what I described. I'd had lots of neck pain for weeks and other things just weren't helping it this time. But just wit a minimal application of the tool to the seven locations brought a stretch that was relaxing and created noticeable blood flow. This morning when I awakened I was free of neck pain. Of course I may have to keep on it as it may return. But one night's brief use and I can see it was well worth the $50+. Beware though not to put the tool directly on the spine, but let the prongs (or whatever they're called) straddle it. Do not press too hard or too long. Work into it gradually. Even using it a little can have good results. Although the booklet it came with is small, there is a surprising amount of information in it. Maybe because things have come together seeing the practical application after watching the videos.

## Features

- Neck and Back Massager - For Personal Use Only
- Made in USA
- Full-Body Tool: This massage tool is designed to address stubborn points of tension and stress located in various parts of your body. Apply to your body as directed by Dr. Berg in the included instructions manual for optimum results.
- Developed by Dr. Berg: The design of this unique message tool was inspired to mimic Dr. Berg's hand. It includes 3 sides for small, medium and large people.
- Easy-to-use: Simply follow the included instructions or watch the online tutorial and you will see how easy it is to apply this tool to those stubborn points of tension and stress on your body.
- Robust Material: Apply as much pressure as you want to your body as this massage tool is made of high-quality material that won't brake.
- Try for 30-Days: If you are unhappy with this product reach out to us within 30-days of your purchase date and we will take care of you.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00QER8EWE |
| Best Sellers Rank | #59,869 in Health & Household ( See Top 100 in Health & Household ) #178 in Manual Back Massagers |
| Customer Reviews | 4.2 4.2 out of 5 stars (2,141) |
| Date First Available  | December 1, 2014 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | No Model |
| Manufacturer  | The Health & Wellness Inc. |
| Product Dimensions  | 4 x 4 x 5 inches; 13.76 ounces |

## Product Details

- **Brand:** Dr. Berg Nutritionals
- **Color:** White
- **Material:** Plastic
- **Power Source:** Manual/Hand-Powered Motion
- **Use for:** Neck

## Images

![Dr. Berg Body, Neck & Back Self-Massage Tool - Comes with an Instructions Manual & Access to How-to Online Videos - Image 1](https://m.media-amazon.com/images/I/71QXPE54rdL.jpg)

## Questions & Answers

**Q: it this a good tool for lower back pain?**
A: Yes, in the link on how to use it, http://www.drberg.com/massage-tool-manual, I included an additional booklet that is amazing for low back pain triggering the lower abdomen (opposite to your low back). It's way better than working on the low back directly.

**Q: does this device come with instructions or dvd?**
A: Dr. Berg has several videos available on his website showing how to use it!  I have only used this device to help me sleep which it works very well for!

**Q: Is this mostly for use in an easy chair, or can it also be used lying on the floor?**
A: It can be used lying on the floor, bed, or easy chair.  You may have to play with it to find what position is most comfortable for you.

**Q: does it work on 220V in Asia?**
A: It doesn't use electricity so it works anywhere.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing!
*by R***E on October 21, 2024*

I have pain underneath my ribs on my back and this is the best tool I have found to release it! You can use it on the couch, against a wall, or on the floor. The different size knobs are great for getting different areas on neck and back. Great for the soreness at the base of the skull as well. I have taken it on long car rides and you can put it between the seat and your back. Overall phenomenal product, worth it being overpriced due to its unique shape and ability to help with areas that are otherwise hard to reach.

### ⭐⭐⭐⭐⭐ Used Properly this Tool is Safe & Effective
*by D***Z on October 15, 2017*

I have been following Dr. Berg's site for a few months. I am not fully on Keto diet, but it is what I lean toward most. His understanding of trigger points is right on according to my personal experience. His working on the muscles opposite the muscles who are sore at first seems counterintuitive, but so far it has worked, unless there is damage (like a break, fracture or tearing, etc...) which would require other forms of attention. I have a TheraCane and Knobble, and this adds to my effective set of tools. I used it last night right after it arrived. I didn't read the booklet fully, but went over the seven points at least. and did them all. Years ago I went to a chiropractor to reestablish the proper curvature to my neck (from a lifetime of choosing to sleep without a pillow), and that chiropractor succeeded by having me on a daily basis for several weeks lay flat on my back into a device that pushed my chin back, extending my neck. Of course I had to do it gradually, lengthening both the time and the stretch. This Massage Tool has many functions, and one of them reminds me of what I described. I'd had lots of neck pain for weeks and other things just weren't helping it this time. But just wit a minimal application of the tool to the seven locations brought a stretch that was relaxing and created noticeable blood flow. This morning when I awakened I was free of neck pain. Of course I may have to keep on it as it may return. But one night's brief use and I can see it was well worth the $50+. Beware though not to put the tool directly on the spine, but let the prongs (or whatever they're called) straddle it. Do not press too hard or too long. Work into it gradually. Even using it a little can have good results. Although the booklet it came with is small, there is a surprising amount of information in it. Maybe because things have come together seeing the practical application after watching the videos.

### ⭐⭐⭐⭐ Oh, what relief!
*by G***N on December 29, 2014*

I purchased this tool after seeing a YouTube video and I'm very pleased. I have been suffering with neck pain for months, which has been disruptive to my sleep. As claimed, when I use it before going to bed, I do sleep better! Also the tightness in my neck is relieved and I experience more flexiblity. Another thing I notice is my sinuses become clearer, making breathing easier. The only down side is there was no instructions in the box, although I received an email a day or so after it arrived. Luckily I had already seen the YouTube video and saw how to log into Dr. Berg's website, which contains a collection of helpful videos showing exactly how to use the tool, but if I wasn't already aware of these online resources, I might have been confused about how to use it. Otherwise, I have no complaints. It's a good product.

## Frequently Bought Together

- Dr. Berg Body, Neck & Back Self-Massage Tool - Comes with an Instructions Manual & Access to How-to Online Videos
- Dr. Berg D3 K2 Vitamin 5000 IU w/MCT Powder - Includes 50 mcg MK7 Vitamin K2, Purified Bile Salts, Zinc & Magnesium for Ultimate Absorption - K2 D3 Vitamin Supplement - 60 Capsules
- Dr. Berg Magnesium Glycinate with Vitamin D, B6 & Zinc for Stress Relief, Calm, Relaxation, & Good Sleep* - 120 mg Per Magnesium Supplement Capsule - Chelated Magnesium Glycinate - 150 Caps

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-05-30*