--- product_id: 10146150 title: "100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss" brand: "jean carper" price: "84.84 DT" currency: TND in_stock: true reviews_count: 6 url: https://www.desertcart.tn/products/10146150-100-simple-things-you-can-do-to-prevent-alzheimers-age store_origin: TN region: Tunisia --- # 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss **Brand:** jean carper **Price:** 84.84 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss by jean carper - **How much does it cost?** 84.84 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/10146150-100-simple-things-you-can-do-to-prevent-alzheimers-age) ## Best For - jean carper enthusiasts ## Why This Product - Trusted jean carper brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss - Image 1](https://m.media-amazon.com/images/I/71Vt1c3Q30L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Put this one on your "must read" list *by R***I on August 24, 2011* Book review by Richard L. Weaver IIYou must buy this book!I have reviewed over 250 books (many of my reviews are categorized under the name of my publishing company, And Then Some Publishing, LLC), but this one -- among them all so far -- is one that should be read by everyone.If you believe the title, Carper's book is about Alzheimer's and age-related memory loss, but when you read the book you quickly realize it is a book about healthy living, having a healthy lifestyle, and following a regimen that will bring you strength, vitality, and wellness.100 suggestions seems like a lot; however, when you get going (each suggestion only takes up two or three pages) in this small, 294-page book. She has over 200 references for the book, and she gives you the web site where you can go to check out her sources:What I especially enjoy is finding a book that underscores and supports the lifestyle that I have already adopted. I found that many of the suggestions by Carper are things I am already doing. Most healthy readers will find the same thing; however, most healthy readers (like myself) will also be interested in obtaining just a little more, going for that extra edge (the extra mile), and not just getting their current lifestyle reinforced but finding something that pushes them a little harder, a little farther, too.A couple of the suggestions I have highlighted include #24, "Build `Cognitive Reserve'--Fill up your brain with lots of fascinating stuff." That idea delighted me because of the book reviews and essays I write. I think loving school, too, helps anyone build a cognitive reserve right from the outset. Getting immersed in information, learning, knowledge, and experiences builds a useful lifelong benefit.In addition to writing about the importance of higher education, Carper also upholds the value of reading and writing in her #56, "Learn to Love Language -- Linguistic skills build bigger, smarter, stronger brains" (p. 168).There are so many of her ideas that are just smart and worthy of adoption. Whether you have heard much of this before, Carper offers the research to support her ideas. We all need reminders to live properly and to be concerned about good health.Two parts of the book need highlighting. First, within each chapter Carper ends with "What to do?" where she translates what she has said in explaining the idea of the chapter into practical, down-to-earth, specific kinds of things readers can do to achieve the results they want. For example, in #80, "Get a Good Night's Sleep," she writes as the first sentence of "What to do?": "Don't think of sleep as an inconvenience but as a legitimate way to subdue some of the brain's most devastating enemies. Take naps. . . . (pp. 233-234).Also, the second part of the book that needs highlighting, I thought her section at the back of the book, "Putting it all together: Your anti-Alzheimer's plan" was especially good for it underscored what everyone can begin doing right now -- or, in other words, what the absolute, bottom-line, essentials are that can be started immediately: 1) surprise your brain, 2) get physical activity, 3) eat the right stuff and take supplements, and 4) take care of yourself.You must buy this book! (I'm encouraging my wife and my other family members to read it. It's that good!) We purchased copies of the book and gave it as a gift to each of our four adult children. ### ⭐⭐⭐⭐⭐ Clear & concise info *by R***8 on November 20, 2024* This easy to read book is packed with tips and information anyone can apply to their lives to help delay or prevent Alzheimer’s disease. It is well written in a clear and concise manner and backed by accessible researched evidence. ### ⭐⭐⭐⭐ Book review *by C***F on October 26, 2011* Book has a very enticing title for anyone dealing with possible Alzheimer's and memory loss with a loved one. The "Things" are presented in a concise and straight foward manner. Most of the topics presented can be substantiated in other literature, however, not so sure that all professionals in this field (neurologists, etc.) completely agree with the presentations. For example, was told by one that "Americans have the most expensive urine in the world" when addressing the subject of supplements. It is apparent that much more research needs to be done into this problem to make writings like this completely valid. For the moment, however, the topics in this book can be useful for caregivers to at least try and discuss. ## Frequently Bought Together - 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss - The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline - The Alzheimer's Solution: A Revolutionary Approach to Prevent and Reverse Alzheimer's, Offering Hope Through Groundbreaking Science and Personalized Treatment Plans --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/10146150-100-simple-things-you-can-do-to-prevent-alzheimers-age](https://www.desertcart.tn/products/10146150-100-simple-things-you-can-do-to-prevent-alzheimers-age) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-04*