--- product_id: 103163927 title: "Street Self Defense DVDs – Defense and Attack 2 DVD set - Russian Systema Spetsnaz Training Video - Hand-to-Hand Combat Instructional DVDs" brand: "systema spetsnaz - russian martial art" price: "694.73 DT" currency: TND in_stock: true reviews_count: 1 url: https://www.desertcart.tn/products/103163927-street-self-defense-dvds-defense-and-attack-2-dvd-set store_origin: TN region: Tunisia --- # 2.5 hours runtime strength & endurance training 50+ combat techniques Street Self Defense DVDs – Defense and Attack 2 DVD set - Russian Systema Spetsnaz Training Video - Hand-to-Hand Combat Instructional DVDs **Brand:** systema spetsnaz - russian martial art **Price:** 694.73 DT **Availability:** βœ… In Stock ## Summary > πŸ₯‹ Unlock Elite Street Defense Skills Before Everyone Else! ## Quick Answers - **What is this?** Street Self Defense DVDs – Defense and Attack 2 DVD set - Russian Systema Spetsnaz Training Video - Hand-to-Hand Combat Instructional DVDs by systema spetsnaz - russian martial art - **How much does it cost?** 694.73 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/103163927-street-self-defense-dvds-defense-and-attack-2-dvd-set) ## Best For - systema spetsnaz - russian martial art enthusiasts ## Why This Product - Trusted systema spetsnaz - russian martial art brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Train Like Special Forces:** Led by Vadim Starov, chief instructor of Russian Martial Arts center and GRU combat expert. - β€’ **Comprehensive 2.5-Hour Training:** Intensive, easy-to-follow lessons that fit your busy schedule and boost confidence. - β€’ **Defend Against Multiple Threats:** Techniques cover grabs, chokes, takedowns, pressure points, and multi-attacker scenarios. - β€’ **Build Physical & Mental Resilience:** Endurance exercises plus breathing and psychological tactics for total street readiness. - β€’ **Master 50+ Real-World Combat Moves:** From strikes to knife defense, gain practical skills used by Russian Spetsnaz elite. ## Overview This 2-DVD set delivers 2.5 hours of expert-led Russian Systema Spetsnaz self-defense training, featuring over 50 hand-to-hand combat techniques, knife and gun defense, physical conditioning, and psychological tactics. Designed for practical, reality-based street defense, it’s your gateway to mastering the skills of Russian Special Forces. ## Description Defense and Attack 2-DVD set, the highlights of Russian Spetsnaz Seminar - Day One of Reality-based Self-Defense training Learn 50+ hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more This 2-DVD set also includes developing physical strength and endurance exercises, restoring breathing methods, working with internal energy and psychological combat techniques. Watch 2.5 hours of Russian Systema training presented by Vadim Starov, the chief-Instructor of Russian Martial Arts center, the combat of Russian Special Forces, GRU units Effective, Practical and Easy to learn street Self-Defense DVDs - Russian Hand-to-Hand combat training Watch this Systema Spetsnaz DVD to practice: 1. Primary movements in hand to hand combat 2. Striking techniques 3. Knife combat fighting, knife disarming techniques 4. Self defense techniques using a stick and a sword 5. Mastering combat skills by synchronizing the left and right hemispheres. 6. Self-defense against grabs 7. Finger and wrist locks 8. Takedown techniques using three planes concept 9. Pressure points and primary striking zones 10. Psychological combat trap (unique Systema Spetsnaz training techniques) 11. Aligning with the plane and leaving the line of attack 12. Developing physical power and endurance 13. Self defense against multiple opponents 14. Restoring breathing and Energy channels activation Running Time: 2 hours 31 minutes Review: Being next to a Asia Art. - Good Art spreading the skills. Absorbing to fit your needs is art too. ## Features - Defense and Attack - 2-DVD set, the highlights of Russian Spetsnaz Seminar - Day One of Reality-based Self-Defense training - Learn 50+ easy to follow hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more - This 2-DVD set also includes developing physical strength and endurance exercises, restoring breathing methods, working with internal energy and psychological combat techniques. - Watch 2.5 hours of Russian Systema training presented by Vadim Starov, the chief-Instructor of Russian Martial Arts center, the combat of Russian Special Forces, GRU units - Effective, Practical and Easy to learn street Self-Defense DVDs - Russian Hand-to-Hand combat training ## Technical Specifications | Specification | Value | |---------------|-------| | Contributor | Vadim Starov, www.russiancombat.com | | Format | NTSC | | Genre | Exercise & Fitness, Faith & Spirituality, Military & War, Special Interests, Sports | | Language | English | | Runtime | 151 minutes | | Studio | www.russiancombat.com | ## Product Details - **Genre:** Exercise & Fitness, Military & War, Special Interests, Sports, Faith & Spirituality - **Format:** NTSC - **Contributor:** www.russiancombat.com, Vadim Starov - **Language:** English - **Runtime:** 151 minutes ## Images ![Street Self Defense DVDs – Defense and Attack 2 DVD set - Russian Systema Spetsnaz Training Video - Hand-to-Hand Combat Instructional DVDs - Image 1](https://m.media-amazon.com/images/I/51t7+wVnu8L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Being next to a Asia Art. *by A***R on August 23, 2024* Good Art spreading the skills. Absorbing to fit your needs is art too. --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/103163927-street-self-defense-dvds-defense-and-attack-2-dvd-set](https://www.desertcart.tn/products/103163927-street-self-defense-dvds-defense-and-attack-2-dvd-set) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-26*