--- product_id: 104232879 title: "NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary)" brand: "now foods" price: "75.47 DT" currency: TND in_stock: true category: "Now Foods" url: https://www.desertcart.tn/products/104232879-now-foods-organic-pumpkin-seeds-raw-and-unsalted-excellent-source store_origin: TN region: Tunisia --- # Certified Non-GMO & organic 11g protein per 31g serving Rich in iron for energy boost NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) **Brand:** now foods **Price:** 75.47 DT **Availability:** ✅ In Stock ## Summary > 🎯 Snack Like a Boss: Power, Purity, and Plant-Based Punch in Every Bite! ## Quick Answers - **What is this?** NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) by now foods - **How much does it cost?** 75.47 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/104232879-now-foods-organic-pumpkin-seeds-raw-and-unsalted-excellent-source) ## Best For - now foods enthusiasts ## Why This Product - Trusted now foods brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Iron-Clad Energy Boost:** Stay sharp and energized with a natural iron source that supports your active lifestyle and cognitive edge. - • **Pure & Unsalted Crunch:** Enjoy the raw, unadulterated flavor of organic pumpkin seeds—no added salt, just pure, guilt-free snacking. - • **Versatile Gourmet Upgrade:** Elevate salads, breads, and snack mixes with a crunchy, nutrient-dense twist that fits every meal occasion. - • **Power-Packed Protein Punch:** Fuel your day with 11g of clean, plant-based protein per serving—perfect for the busy professional on the go. - • **Keto & Clean-Eating Friendly:** Certified Non-GMO, vegan, paleo, and keto-approved—snack smart without compromise. ## Overview NOW Foods Organic Pumpkin Seeds deliver 11 grams of protein and a rich source of iron per 1/4 cup serving. These raw, unsalted seeds are certified Non-GMO and keto-friendly, making them an ideal nutrient-dense snack for health-conscious professionals seeking clean, versatile, and energizing fuel. ## Description Essential Fatty Acids Rich in Iron 11g of Protein Per Serving New Look, Same Great Taste! There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron. Whatever name you call them, NOW Real Food® Organic Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted. ## Features - EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron - UNSALTED: Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts - VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there’s a lot more to this squash than its scrumptious flavor - Serving Size: 1/4 cup (31g) / Servings Per Container: About 11 - Founded in 1968 by Elwood Richard, NOW is one of the largest independent, family- and employee-owned manufacturers of natural products ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01N3365YI | | ASIN | B01N3365YI | | Age Range Description | All Ages | | Allergen Information | Dairy Free, Egg Free, Non-GMO, Soy Free | | Best Sellers Rank | #1,528 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #3 in Pumpkin Seeds | | Brand Name | NOW Foods | | Coin Variety 1 | Pepitas | | Color | Medium to Dark Green | | Container Type | Bottle | | Customer Reviews | 4.8 4.8 out of 5 stars (1,978) | | Diet Type | Kosher, Paleo, Vegan, Vegetarian | | Flavor | Unsalted | | Global Trade Identification Number | 00733739070234 | | Item Form | Raw | | Item Package Weight | 0.37 kg | | Item Weight | 12 ounces | | Item model number | 7023 | | Manufacturer | NOW | | Manufacturer | NOW | | Model Number | 7023 | | Number of Items | 1 | | Nut or Seed Type | Pumpkin Seed | | Package Size Name | 12 oz | | Part Number | 7023 | | Product Dimensions | 9.5 x 6 x 3 inches; 12 ounces | | Set Name | NOW Real Food | | Size | 12 Ounce (Pack of 1) | | Specialty | Raw | | UPC | 733739070234 | | UPC | 733739070234 | | Unit Count | 12 Ounce | | Units | 12 Ounce | ## Product Details - **Allergen Information:** Dairy Free, Egg Free, Non-GMO, Soy Free - **Brand:** NOW Foods - **Flavor:** Unsalted - **Item Form:** Raw - **Item Weight:** 12 ounces ## Images ![NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/81xoJfyHHxL.jpg) ![NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) - Image 2](https://m.media-amazon.com/images/I/81WIObcEPuL.jpg) ![NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) - Image 3](https://m.media-amazon.com/images/I/91KPBm9wmmL.jpg) ![NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) - Image 4](https://m.media-amazon.com/images/I/81BzP+ZFWwL.jpg) ![NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) - Image 5](https://m.media-amazon.com/images/I/71L13x3bN+L.jpg) ## Available Options This product comes in different **Size** options. ## Frequently Bought Together - NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) - Elan Organic Raw Sunflower Seeds, 7.1 oz, Unsalted Kernels, Shelled Seeds, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, All Natural Snacks & Toppings - Elan Organic Sesame Seeds, Non-GMO, Vegan, Gluten-Free , 8.8 oz --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/104232879-now-foods-organic-pumpkin-seeds-raw-and-unsalted-excellent-source](https://www.desertcart.tn/products/104232879-now-foods-organic-pumpkin-seeds-raw-and-unsalted-excellent-source) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-04*