---
product_id: 105777938
title: "The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga"
price: "232.43 DT"
currency: TND
in_stock: true
reviews_count: 12
url: https://www.desertcart.tn/products/105777938-the-sivananda-companion-to-yoga-a-complete-guide-to-physical
store_origin: TN
region: Tunisia
---

# The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga

**Price:** 232.43 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga
- **How much does it cost?** 232.43 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/105777938-the-sivananda-companion-to-yoga-a-complete-guide-to-physical)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers. Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation. Whether you're using it in conjunction with a class or on your own, The Sivananda Companion to Yoga can help you * Develop a fit and beautiful body * Boost your energy and vitality at any stage of life * Reduce stress and experience greater peace of mind * Eat nutritiously and responsibly * Increase your powers of concentration and discipline Yoga is a journey toward physical and spiritual wellness. With this beautiful, bestselling guide in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life.

Review: Almost like a GURU - Great book which can be used like a GURU.
Review: a must read for all yoga lovers - a must read for all yoga lovers the sections on sessions of yoga are very good

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #455,618 in Books ( See Top 100 in Books ) #996 in Fitness Training #10,935 in Health, Fitness & Nutrition #11,390 in Healthy Living & Wellness |
| Customer Reviews | 4.7 out of 5 stars 206 Reviews |

## Images

![The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga - Image 1](https://m.media-amazon.com/images/I/615sqpMzX9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Almost like a GURU
*by R***C on 3 March 2020*

Great book which can be used like a GURU.

### ⭐⭐⭐⭐⭐ a must read for all yoga lovers
*by P***R on 20 October 2014*

a must read for all yoga lovers the sections on sessions of yoga are very good

### ⭐⭐⭐⭐⭐ Five Stars
*by A***R on 2 February 2017*

Awesome

## Frequently Bought Together

- The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga
- The Complete Illustrated Book of Yoga
- Light on Yoga: The Bible of Modern Yoga

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-22*