--- product_id: 108904231 title: "The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health" price: "127.55 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/108904231-the-dental-diet-the-surprising-link-between-your-teeth-real store_origin: TN region: Tunisia --- # The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health **Price:** 127.55 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health - **How much does it cost?** 127.55 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/108904231-the-dental-diet-the-surprising-link-between-your-teeth-real) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths. Review: Great dental and diet info! - This is the best book I’ve read on nutrition, in general, and dental health in particular! I simply couldn’t stop reading til I finished it. Not only does make so much sense, it’s doable. And it explains why much of the medical advice typically given has been wrong and has led to poorer health. In looking for info on bone health I found this, and now I know that better dental health will lead to better gut health which will lead to better bone health, and better health overall. I already started today! Review: My Faith In Dentistry Is Renewed - This a great and fun read. Dr Lin, DDS, presents a comprehensive approach to healthcare, with an emphasis on our dental care . He presents a blueprint for good teeth care explaining why everything is related to our health and teeth. His explanations are clear and concise, listing which vitamins to take, a nutrition plan to follow with good recipes, and some great anecdotal stories about his journey into health. I especially liked his story about his Chinese grandmother who inspired him on a path of good health at an early age. Another good story is about the time he took off from being a Dentist to back pack in Europe where he came upon a book by Dr Price, a pioneer in Vitamin K, which Dr Lin believes is one of the greatest discoveries in preventative modern dentistry. I hope that you enjoy this book as much as I have. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #98,189 in Books ( See Top 100 in Books ) #1 in Oral Pathology #12 in Dental Hygiene (Books) #422 in Other Diet Books | | Customer Reviews | 4.5 out of 5 stars 1,044 Reviews | ## Images ![The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health - Image 1](https://m.media-amazon.com/images/I/61GhAAvhmML.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great dental and diet info! *by S***. on September 7, 2024* This is the best book I’ve read on nutrition, in general, and dental health in particular! I simply couldn’t stop reading til I finished it. Not only does make so much sense, it’s doable. And it explains why much of the medical advice typically given has been wrong and has led to poorer health. In looking for info on bone health I found this, and now I know that better dental health will lead to better gut health which will lead to better bone health, and better health overall. I already started today! ### ⭐⭐⭐⭐⭐ My Faith In Dentistry Is Renewed *by S***I on February 7, 2018* This a great and fun read. Dr Lin, DDS, presents a comprehensive approach to healthcare, with an emphasis on our dental care . He presents a blueprint for good teeth care explaining why everything is related to our health and teeth. His explanations are clear and concise, listing which vitamins to take, a nutrition plan to follow with good recipes, and some great anecdotal stories about his journey into health. I especially liked his story about his Chinese grandmother who inspired him on a path of good health at an early age. Another good story is about the time he took off from being a Dentist to back pack in Europe where he came upon a book by Dr Price, a pioneer in Vitamin K, which Dr Lin believes is one of the greatest discoveries in preventative modern dentistry. I hope that you enjoy this book as much as I have. ### ⭐⭐⭐⭐ I'm surprised I bought this *by B***L on July 24, 2024* As a dentist, I never once dreamed that there would a dental diet book, let alone that I would ever read a dental book! But I was thoroughly engaged in this, and have to thank Steven Lin for providing the impetus to dig deeper. I've read a half dozen more books on related topics of diet and our physiologic responses to different foods, and it has been eye opening! I'm shocked I ever learned any of this in school. Not finding myself in particularly poor health, but rather in perfect oral health, I didn't need to try his "dental diet" to cure any problems or disease that I had, but I tried it anyway. In fact, my wife tried it with me (bless her soul). Our results were kind of underwhelming, but understand that we weren't starting from a position of sensitive teeth, high caries risk, or any other condition of oral disease. I modified his diet to include intermittent fasting (so I removed breakfast from his meal plans) (we also switched some meals around, but always stayed consistent with his restrictions). While I didn't get an drastic results, I did feel, overall and on a system-wide scale, better. What do I mean by that? I felt more agile, nimble, a bit younger, and whole foods were both enjoyable and filling. As a result of this, I lost about 20 pounds on his diet. Much of that is the result of removing sugar, snacking, and a constant barrage of food throughout the day. I hadn't gone into this with that expectation, but in the two months since finished his diet, I've lost an additional 5 pounds and been stable, have maintained a similar diet plan/philosophy, and continue to feel well and enjoy whole foods. More important to me than the diet in this book was what I learned and how I applied it to my lifestyle. Knowledge is power. Do I recommend the book? Yes, in short, but it may not be for everyone. As for the health topics, I think there are better books that I've read. This just happened to be my gateway. If the claims in the book about improving oral health are true, then I think this book is indispensable to my field and every patient, but I'm lacking both access to sufficient research studies and personal experience of seeing this in action to assert confidently that it will work. For now, it's a tool in my arsenal, and I would love to hear of success (and even failure) stories from trying what this book teaches. ## Frequently Bought Together - The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health - Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums - Cure Tooth Decay: Remineralize Cavities and Repair Your Teeth Naturally with Good Food --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/108904231-the-dental-diet-the-surprising-link-between-your-teeth-real](https://www.desertcart.tn/products/108904231-the-dental-diet-the-surprising-link-between-your-teeth-real) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-05*