---
product_id: 10895575
title: "ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart"
brand: "algra"
price: "285.20 DT"
currency: TND
in_stock: true
category: "Algra"
url: https://www.desertcart.tn/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36
store_origin: TN
region: Tunisia
---

# 8 detailed exercises 36x24 inch laminated chart ideal for home & commercial gyms ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart

**Brand:** algra
**Price:** 285.20 DT
**Availability:** ✅ In Stock

## Summary

> 💥 Sculpt your power, frame your gains!

## Quick Answers

- **What is this?** ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart by algra
- **How much does it cost?** 285.20 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36)

## Best For

- algra enthusiasts

## Why This Product

- Trusted algra brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Visual Motivation:** Bruce Algra’s world-renowned detailed watercolor illustrations turn your workout into an artful experience.
- • **Durability Meets Style:** Double-sided lamination ensures this vibrant, glossy chart withstands sweat and wear in any workout space.
- • **Space-Smart Wall Mount:** Compact 36"x24" size fits perfectly in home gyms or commercial facilities without clutter.
- • **Precision Muscle Targeting:** Eight step-by-step exercises designed to sculpt your biceps and forearms with anatomical accuracy.
- • **Beginner to Intermediate Friendly:** Clear start and intermediate positions guide you through progressive strength gains with confidence.

## Overview

The ALGRA Co-ed Biceps & Forearm Workout Chart is a 36x24 inch laminated, double-sided wall guide featuring eight anatomically detailed exercises. Designed by Bruce Algra, it combines durable, glossy finish with expert watercolor illustrations to support effective biceps and forearm training in both home and commercial gym settings.

## Description

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! The Biceps & Forearm Workout includes Eight detailed exercises that illustrate the beginning and intermediate positions that target the biceps & forearm muscles. An incredible detailed center illustration highlights the biceps and forearm muscles.

## Features

- *NEW* Biceps & Forearm Workout
- Detailed exercise guide that makes working out EASY!
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0017NPRNY |
| Age Range Description | Adult |
| Best Sellers Rank | #544,374 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #464 in Fitness Planners |
| Brand Name | ALGRA |
| Color | Multicolor |
| Customer Reviews | 4.9 4.9 out of 5 stars (12) |
| Finish Type | Glossy |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 36"L x 24"W |
| Item Shape | Rectangular |
| Manufacturer | Algra Corporation |
| Material | Laminated |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish | Glossy |
| Pattern | Cartoon |
| Product Style | Workout |
| Recommended Uses For Product | Weight Lifting, Exercise, Weight Training |
| Room Type | Gym, Exercise facility, Recreation Room |
| Size | 36"L x 24"W |
| Subject Character | Human Figures in Exercise Poses |
| Theme | Sports |
| UPC | 895192002082 |
| Unit Count | 1.0 Count |
| Wall Art Form | Wall Hanging Decor |

## Images

![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 1](https://m.media-amazon.com/images/I/51my1JaC0hL.jpg)
![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 2](https://m.media-amazon.com/images/I/715+nWh1nxL.jpg)
![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 3](https://m.media-amazon.com/images/I/913JGaGdqJL.jpg)

## Frequently Bought Together

- ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart
- ALGRA Shoulder Workout 24" X 36" Laminated
- ALGRA Triceps Workout 24" X 36" Laminated Chart

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**Shop now:** [https://www.desertcart.tn/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36](https://www.desertcart.tn/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-03*