---
product_id: 110119315
title: "Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve"
brand: "iadumo"
price: "119.78 DT"
currency: TND
in_stock: true
reviews_count: 8
category: "Iadumo"
url: https://www.desertcart.tn/products/110119315-barbell-grips-thick-dumbbell-grips-arm-blaster-adapter-with-high
store_origin: TN
region: Tunisia
---

# Thick 1.77-inch grip boosts muscle growth 4-inch length fits most bars High-density silicone for durability Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve

**Brand:** iadumo
**Price:** 119.78 DT
**Availability:** ✅ In Stock

## Summary

> 💥 Transform Every Lift Into a Power Move

## Quick Answers

- **What is this?** Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve by iadumo
- **How much does it cost?** 119.78 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/110119315-barbell-grips-thick-dumbbell-grips-arm-blaster-adapter-with-high)

## Best For

- iadumo enthusiasts

## Why This Product

- Trusted iadumo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Joint Pain? Not Anymore.:** Shifts stress from fingers and wrists to stronger muscle groups, reducing discomfort and preventing injury.
- • **Maximize Your Muscle Gains:** Thickened grips increase bar diameter, intensifying forearm, bicep, and tricep activation for rapid strength growth.
- • **Ergonomic Diamond-Pattern Grip:** Sweat-resistant texture ensures a secure, slip-free hold during the most intense lifts—train harder, safer.
- • **Universal Fit for All Your Gear:** Designed to fit barbells, dumbbells, cable machines, and kettlebells—one upgrade for your entire home gym.
- • **Premium Silicone, Pro-Level Durability:** Crafted from skin-safe, high-density silicone rubber that withstands heavy use and keeps your hands comfortable.

## Overview

IADUMO Barbell Grips are 4-inch long, 1.77-inch thick silicone adapters that fit most bars and equipment, designed to enhance grip strength, reduce joint stress, and accelerate arm muscle growth. Trusted by athletes and bodybuilders, these sweat-resistant grips convert any bar into a muscle-building powerhouse while providing ergonomic comfort and durability.

## Description

Product description ABOUT IADUMO DUMBBELL GRIPS 1.Length: 4 inch, outer diameter: 1.77inch, inner diameter: 1.0 inch，thickness ：0.4 inch 2.Our barbell grips will Reduce joint pain by shifting the stress from your hand fingers to your Forearms, Biceps, Chest & Triceps. Stop it from hurting your hand . More effective to Build Arm Size & Strength. 3.Our thicker barbll grip will increase the power of your grip, ensure long time training , and you won’t feel hurt. 4. IADUMO dumbbell grips relieves stress and pressure on wrists, hands, and fingers allowing for safer and more efficient training;Enhance grip, strength in your strong forearm, upper arm and the entire upper body to prevent your muscle imbalance injure. WHY CHOOSE IADUMO DUMBBELL GRIPS ? High Quality Material IADUMO dumbbell grips adapters are crafted with 100% skin safe silicone that’s soft on hands and outlasts even the heaviest weights and turning each bar into a true muscle builder Easy To Use Convert any bars within seconds in 2 easy steps: 1-Spread open the grips, 2-Attach to bar Wide Application Our thick bar grips fit virtually most barbells, dumbbell handles, weight bars, pull down ropes, cable machine attachments and kettlebells. This barbell grips designed for men and womens’ hand size.

Review: High quality, great results and performance! - Don’t be fooled by higher priced options. These do the trick and have effectively increased my forearm size as well as grip strength. Frequently use for curls, push downs, incline press, standing dumbbell calf raises and barbell shrugs. Easy to clean and very durable. My dumbbell bar is oversized, did not effect the performance of these grips or stability.
Review: Smaller hands may have a challenge - I gave it 5 stars only because is sturdy. However, they are bulky and hard for smaller hands to grip.

## Features

- 【Product Size】Please measure your barbell before purchasing.Our thick barbell grip:Length: 4 inch, outer diameter: 1.77 inch, inner diameter:1.0 inch,thickness:0.4inch. Our thick bar grips fit virtually most barbells, dumbbell handles, weight bars, pull down ropes, cable machine attachments and kettlebells. Recommended for large hands
- 【Build Stronger Arms】IADUMO curl bar grips help you build bigger, stronger arms and gain strength in your forearms, biceps, triceps, hands, and upper body. They wrap around barbells, dumbbell bars, curl bars,and exercise machine handles, increasing their diameter for a more challenging workout.
- 【Comfortable and Secure】The diamond-shaped stripe design of our dumbbell bar grips provides a comfortable and secure grip, preventing slipping during your workout. With just two easy steps, you can convert any bar into a muscle builder and start building more muscle.
- 【Used by Top Bodybuilder】Our thick barbell grips are used by many: players, bodybuilders, fighters, special forces soldiers. The dumbbell pads reduce joint pain by shifting the stress and relieves pressure on wrists, hands and fingers.
- 【Premium-grade Materials & Warranty】 Our dumbbell grips adapters are crafted with 100% skin safe silicone and outlasts even the heaviest weights and turning each bar into a true muscle builder. We provide 60-day free return. If you have any questions about the product, please feel free to contact us. Your satisfaction is our greatest pursuit.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BNHYKB6F |
| Best Sellers Rank | #13,780 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #84 in Exercise & Fitness Dumbbells |
| Brand | IADUMO |
| Brand Name | IADUMO |
| Color | Black |
| Customer Reviews | 4.3 out of 5 stars 1,462 Reviews |
| Grip Size | 1.77 inches |
| Handle Diameter | 1 inches |
| Handle Material | Silicone |
| Included Components | Barbell Grips,bag |
| Item Dimensions L x W | 4"L x 1.77"W |
| Item Type Name | barbell grips |
| Item Weight | 0.3 Kilograms |
| Manufacturer | IADUMO |
| Material | Rubber |
| Number of Items | 2 |
| Number of Pieces | 2 |
| Other Special Features of the Product | Sweat Resistant |
| Product Dimensions | 4"L x 1.77"W |
| Set Name | 2 |
| Special Feature | Sweat Resistant |
| Style | Black Diamond Stripe |
| Target Use Body Part | Arm |
| Unit Count | 2.0 Count |
| Warranty Description | Refundable and exchangeable within 6 months |

## Images

![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 1](https://m.media-amazon.com/images/I/61TDgOEkiGL.jpg)
![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 2](https://m.media-amazon.com/images/I/61VmyP2Z-0L.jpg)
![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 3](https://m.media-amazon.com/images/I/51oUdSgad-L.jpg)
![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 4](https://m.media-amazon.com/images/I/61nz0EdfwSL.jpg)
![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 5](https://m.media-amazon.com/images/I/41bgdrkmukL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High quality, great results and performance!
*by D***B on July 3, 2023*

Don’t be fooled by higher priced options. These do the trick and have effectively increased my forearm size as well as grip strength. Frequently use for curls, push downs, incline press, standing dumbbell calf raises and barbell shrugs. Easy to clean and very durable. My dumbbell bar is oversized, did not effect the performance of these grips or stability.

### ⭐⭐⭐⭐⭐ Smaller hands may have a challenge
*by C***T on March 22, 2026*

I gave it 5 stars only because is sturdy. However, they are bulky and hard for smaller hands to grip.

### ⭐⭐⭐⭐ Good for increasing forearm strength and comfort with 1 drawback
*by A***L on March 25, 2025*

I think these are a good product if you are focused on increasing forearm strength, comfort and are seeking a pump. About myself: 6' 4" dude with large hands. I say this because I think the average dumbbell diameter is too small for my hand and this product allows me 2 things: a more comfortable yet challenging grip for dumbbells. I've had wrist issues from years of rowing, and this product has increased my wrist stability from increased forearm strength while also getting a great pump. I'm starting to notice that I my wrist strength is becoming less of a limiting factor on other lifts. My only draw back (that I don't think is unique to this product) is the placement of your hand relative to the gap when the product is wrapped around the dumbbell. This takes a little getting used to but I tend to put the gap between int he fleshy part of my hand between my index finger and thumb and that works for me.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-19*