--- product_id: 112334673 title: "CAP Barbell 14\" Regular Dumbbell Handles | Multiple Options" brand: "cap barbell" price: "313.86 DT" currency: TND in_stock: true reviews_count: 13 category: "Cap Barbell" url: https://www.desertcart.tn/products/112334673-cap-barbell-14-regular-dumbbell-handles-multiple-options store_origin: TN region: Tunisia --- # Threaded collars for secure plates Black powder coat finish 14-inch solid steel handles CAP Barbell 14" Regular Dumbbell Handles | Multiple Options **Brand:** cap barbell **Price:** 313.86 DT **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your gains with handles that mean business! ## Quick Answers - **What is this?** CAP Barbell 14" Regular Dumbbell Handles | Multiple Options by cap barbell - **How much does it cost?** 313.86 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/112334673-cap-barbell-14-regular-dumbbell-handles-multiple-options) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted Fitness Legacy:** From CAP Barbell, a 30+ year pioneer trusted by pros worldwide. - • **Effortless Plate Changes:** Smooth threading system lets you swap weights quickly—no workout interruptions. - • **Customizable Weight Setup:** Fits all standard 1-inch plates, including fractional weights for tailored workouts. - • **Precision Engineered Grip:** Diamond-knurled handles reduce slip for confident lifts every time. - • **Durable Steel Construction:** Solid alloy steel with black powder coat ensures longevity and sleek style. ## Overview The CAP Barbell 14" Regular Dumbbell Handles are premium solid steel bars with diamond-knurled grips and a black powder coat finish. Designed for 1-inch standard plates, their threaded collars ensure secure, slip-free workouts. Trusted by fitness enthusiasts for over 30 years, these handles offer durability, versatility, and a professional-grade feel to elevate your strength training routine. ## Description This pair of CAP Standard Dumbbell Handles is compatible with 1-inch standard plates. They boast diamond-textured hand grips and are crafted from premium steel. Whether you're aiming to boost endurance or enhance flexibility, these dumbbell handles will significantly enhance your overall fitness. Proven reliable after rigorous testing, this pair ensures an effective workout. Review: The Perfect Addition to My Home Gym Setup - I purchased the threaded pair of these CAP Barbell handles as an extra addition to my home gym. I already have a full setup, but I only had one pair of bars, and I was constantly removing and swapping weight plates between exercises. I wanted something practical so I could keep another set ready to go without constantly adjusting weights and these were exactly what I needed. They’re compact and don’t take up much space at all, which is ideal even if you already have multiple pieces of equipment. The 14-inch size is just right: easy to handle, comfortable, and very functional. The threading is smooth but secure, making plate changes quick and simple. They feel solid, well-made, and nicely finished. I genuinely love them and I’m already considering ordering another pair for even more versatility in my workouts. If you’re looking for a practical and well-built addition to your weight set, these are a great choice. Review: Exactly what I was hoping for - These are really good quality and they feel great when holding them. Putting on the spinning weight stopper things go on easily and they STAY on which I was having issues on my old set. They really are a great value. I don’t regret buying these and I highly recommend them. ## Features - SPECS –Each dumbbell is 14inch x 2.75inch x 2.75inch; Combined weight of 7.3 pounds - CONSTRUCTION – Made with solid steel with a black powder coat finish - FEATURES – These dumbbell handles have knurling hand grips to reduce slipping during weight lifting exercises and have threaded handles - TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product - BUILD MUSCLE – Engage upper body muscles including chest, back, biceps, triceps, traps and core with CAP’s 14” threaded dumbbell handle for weights with 1-inch center hole ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07L6XQZTS | | Best Sellers Rank | #14,130 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #89 in Exercise & Fitness Dumbbells | | Brand Name | CAP Barbell | | Color | Black - Pair | | Customer Reviews | 4.4 4.4 out of 5 stars (5,072) | | Global Trade Identification Number | 00702556201077 | | Handle Diameter | 2.75 inches | | Handle Material | Alloy Steel | | Included Components | Bar | | Item Dimensions L x W | 14"L x 2.75"W | | Item Type Name | CAP Barbell Pair of 14" Regular Threaded Dumbbell Handles | | Item Weight | 7.3 Pounds | | Manufacturer | Cap Barbell | | Material | Alloy Steel | | Model Number | SDAB-14TB | | Number of Items | 1 | | Number of Pieces | 2 | | Other Special Features of the Product | Adjustable Weight | | Part Number | SDAB-14TB | | Set Name | Pair | | Style | Threaded w/Collars | | Target Use Body Part | Legs | | UPC | 702556201077 | | Warranty Description | 30 Days | ## Product Details - **Brand:** CAP Barbell - **Color:** Black - Pair - **Item Weight:** 7.3 Pounds - **Material:** Alloy Steel - **Special Feature:** Adjustable Weight ## Images ![CAP Barbell 14" Regular Dumbbell Handles | Multiple Options - Image 1](https://m.media-amazon.com/images/I/71bQaRPOw+L.jpg) ## Available Options This product comes in different **Color, Style** options. ## Questions & Answers **Q: How many lbs does the handle weigh?** A: On my scale one dumbbell bar with the collars on is approximately 3.5 lbs. Each collar is about 0.5 lbs. and the bar itself without the collars is about 2.5 lbs. I hope this helps. **Q: How long are the hand hold portion of the bars? I have large hands, so I'm going to order fatgrips for an easier grip.** A: I use fat grips on these as well; the inside length for the hand hold portion is a touch over five inches, which accommodates the fat grips nicely. **Q: how long is the threaded portion?** A: Each end has 4 inches of threads but the collar is 1/2 inch so you can get 3 and 1/2 inches of weights on each end. **Q: I bought 1" quick release weight locks to use on these and they are too big yet the ones that come with don't stay tight. What else can I use?** A: Most people generally accept that the twist ons just come loose, and you must check them between sets :( There are some collars that have a bolt style lock, however I’m not sure if they will work with these handles. ## Customer Reviews ### ⭐⭐⭐⭐⭐ The Perfect Addition to My Home Gym Setup *by C***S on February 17, 2026* I purchased the threaded pair of these CAP Barbell handles as an extra addition to my home gym. I already have a full setup, but I only had one pair of bars, and I was constantly removing and swapping weight plates between exercises. I wanted something practical so I could keep another set ready to go without constantly adjusting weights and these were exactly what I needed. They’re compact and don’t take up much space at all, which is ideal even if you already have multiple pieces of equipment. The 14-inch size is just right: easy to handle, comfortable, and very functional. The threading is smooth but secure, making plate changes quick and simple. They feel solid, well-made, and nicely finished. I genuinely love them and I’m already considering ordering another pair for even more versatility in my workouts. If you’re looking for a practical and well-built addition to your weight set, these are a great choice. ### ⭐⭐⭐⭐⭐ Exactly what I was hoping for *by H***S on February 24, 2026* These are really good quality and they feel great when holding them. Putting on the spinning weight stopper things go on easily and they STAY on which I was having issues on my old set. They really are a great value. I don’t regret buying these and I highly recommend them. ### ⭐⭐⭐⭐⭐ Nice 1" handles *by A***Y on January 15, 2026* These look and feel great, much nicer than my older CAP handles. The collars thread very smoothly on and off making it easy to change plates. They weight exactly 3.5 lbs as stated the product page. The only issue so far is a little of the black paint has flaked off. ## Frequently Bought Together - CAP Barbell 14" Regular Dumbbell Handles | Multiple Options - CAP Barbell Standard 1-Inch Grip Weight Plates - 47" EZ Curl Bar Weight Lifting Bar, 1-inch Curling Bars for Weight lifting, Barbell bar for Hip Thrusts/Squats/Lunges for Gym and Home, With 2 Star Double Risk Star-nuts (220lb Weight Capacity) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/112334673-cap-barbell-14-regular-dumbbell-handles-multiple-options](https://www.desertcart.tn/products/112334673-cap-barbell-14-regular-dumbbell-handles-multiple-options) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-05-09*