---
product_id: 116119682
title: "Foam Roller - Great for Muscle Massage, Pain Relief & Pilates"
brand: "physioworld"
price: "84.12 DT"
currency: TND
in_stock: false
reviews_count: 8
url: https://www.desertcart.tn/products/116119682-foam-roller-great-for-muscle-massage-pain-relief-and-pilates
store_origin: TN
region: Tunisia
---

# Targets muscle tension & trigger points Compact 45cm & 90cm sizes Durable PE foam Foam Roller - Great for Muscle Massage, Pain Relief & Pilates

**Brand:** physioworld
**Price:** 84.12 DT
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Roll Your Way to Recovery & Peak Performance!

## Quick Answers

- **What is this?** Foam Roller - Great for Muscle Massage, Pain Relief & Pilates by physioworld
- **How much does it cost?** 84.12 DT with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/116119682-foam-roller-great-for-muscle-massage-pain-relief-and-pilates)

## Best For

- physioworld enthusiasts

## Why This Product

- Trusted physioworld brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable & Stylish:** Available in Blue, Graphite, or Pink; lightweight 45cm size fits seamlessly into your gym bag or home setup.
- • **Targeted Muscle Relief:** Designed to ease tension, improve circulation, and restore flexibility by hitting precise trigger points.
- • **Pre & Post Workout Power:** Use before exercise to flush toxins and prevent injury, or after to accelerate recovery and reduce soreness.
- • **Physio-Approved Durability:** Crafted from resilient PE foam for lasting resistance and effective self-massage.
- • **Versatile Fitness Essential:** Perfect for Pilates, Yoga, injury rehab, and core stability workouts—your all-in-one recovery tool.

## Overview

The PhysioWorld Foam Roller, developed by physiotherapists, combines durable PE foam construction with versatile sizing (45cm & 90cm) to deliver targeted muscle massage, pain relief, and enhanced flexibility. Ideal for Pilates, Yoga, injury rehab, and core workouts, it boosts circulation and speeds recovery pre- and post-exercise. Available in three sleek colors, it’s the must-have tool for millennials serious about fitness and wellness.

## Description

PhysioWorld Foam Roller - 45cm/90cmFoam Rollers are used to improve core stability, balance and flexibility.They are a key part of many athletes' equipment and are used for warming up and warming down stiff muscles. They have been proven to not only reduce soreness after exercise, but also increase your range of motion and improve circulation, which speeds up recovery after physical activity.The PhysioWorld Foam Roller has been designed to target sore muscles and painful trigger points. They help relieve muscular pain and reduce tension.They are ideal for a wide range of stretching techniques and are great for self-massage.Key FeaturesPhysio Foam Roller - This Foam Roller has been developed by physiotherapists. It is made from PE foam, which means it's durable & provides you with enough resistance for self-massageYoga Foam Roller - Foam Rollers have a wide range of applications. They can be used for injury rehabilitation, muscle massage as well as Pilates and Yoga. They can also be used for core-stability workoutsMuscle Foam Roller - This product has been designed to ease muscle tension and improve blood circulation. This also helps to restore motion to your muscles and improve flexibility. You can use our Foam Rollers to target specific trigger point areas to help relieve muscular aches and tensionPre or Post Workout - Use your Foam Roller before your workout to release toxins in your muscles to help you prevent injuries and allow you to train harder. The 45cm version is small and lightweight enough to carry to the gym or it can be easily used and stored for home workoutsAvailable in Blue, Graphite or Pink. 45cm or 90cm.

Review: Really great - One of the best things I've bought in a while (yes, really). I have scoliosis, so my back often gets very stiff and painful by the end of the day. I roll up and down the length of my spine, and everything clicks back in to place, allowing me to get pain free sleep, and not be stiff as a plank in the morning. I also use it for some of my physio excersies as a support. The roller is nice and firm, but might be too hard if you are sensitive. It is holding up well, despite being used at least once a day for months.
Review: Brilliant roller - I’m a PT so using a roller is really important for me and my clients. Really like this roller, it’s good quality and I’d always say, buy the longer length so you can lie with the roller down your spine to open up your chest. Too many rollers have lumps and bumps on them which people think will be better but the problem is that they are so harsh, you cannot facilitate the correct movement or full movement to gain the benefits. Better to use something simple like this and improve the range of movement.

## Features

- Physio Foam Roller - This Foam Roller has been developed by physiotherapists. It is made from PE foam, which means it's durable & provides you with enough resistance for self-massage
- Yoga Foam Roller - Foam Rollers have a wide range of applications. They can be used for injury rehabilitation, muscle massage as well as Pilates and Yoga. They can also be used for core-stability workouts
- Muscle Foam Roller - This product has been designed to ease muscle tension and improve blood circulation. This also helps to restore motion to your muscles and improve flexibility. You can use our Foam Rollers to target specific trigger point areas to help relieve muscular aches and tension
- Pre or Post Workout - Use your Foam Roller before your workout to release toxins in your muscles to help you prevent injuries and allow you to train harder. The 45cm version is small and lightweight enough to carry to the gym or it can be easily used and stored for home workouts
- Available in Blue, Graphite or Pink. 45cm or 90cm

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07637MKRG |
| Benefits | Flexibility Improvement, Muscle Therapy |
| Brand | PhysioWorld |
| Brand Name | PhysioWorld |
| Colour | Blue |
| Customer Reviews | 4.6 out of 5 stars 761 Reviews |
| Manufacturer | PhysioWorld |
| Manufacturer Part Number | PWFOAMR-B45-BOX-NEW |
| Material | Polyethylene |
| Material Type | Polyethylene |
| Product benefits | Flexibility Improvement, Muscle Therapy |
| Unit Count | 1.0 count |
| Unit count | 1.0 count |

## Product Details

- **Brand:** PhysioWorld
- **Colour:** Blue
- **Manufacturer:** PhysioWorld
- **Material:** Polyethylene
- **Product benefits:** Flexibility Improvement, Muscle Therapy

## Images

![Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 1](https://m.media-amazon.com/images/I/61S0NAs26pL.jpg)
![Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 2](https://m.media-amazon.com/images/I/41LMVYgFWAL.jpg)
![Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 3](https://m.media-amazon.com/images/I/41s1Yqz1DlL.jpg)
![Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 4](https://m.media-amazon.com/images/I/41zNBf8Dj5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Really great
*by S***F on 4 July 2019*

One of the best things I've bought in a while (yes, really). I have scoliosis, so my back often gets very stiff and painful by the end of the day. I roll up and down the length of my spine, and everything clicks back in to place, allowing me to get pain free sleep, and not be stiff as a plank in the morning. I also use it for some of my physio excersies as a support. The roller is nice and firm, but might be too hard if you are sensitive. It is holding up well, despite being used at least once a day for months.

### ⭐⭐⭐⭐⭐ Brilliant roller
*by S***E on 29 June 2022*

I’m a PT so using a roller is really important for me and my clients. Really like this roller, it’s good quality and I’d always say, buy the longer length so you can lie with the roller down your spine to open up your chest. Too many rollers have lumps and bumps on them which people think will be better but the problem is that they are so harsh, you cannot facilitate the correct movement or full movement to gain the benefits. Better to use something simple like this and improve the range of movement.

### ⭐⭐⭐⭐ Great product
*by L***H on 18 May 2013*

The foam roller is great, quite hard but not so different that others I have used at the gym. I bought the shorter length and use it for my back and legs, perfectly big enough. I think it works really well, looked up some exercises to use online and I think its worth the money. I can already feel a difference.

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---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-25*