--- product_id: 1205436 title: "ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS" price: "91.62 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/1205436-ultimate-kettlebell-workouts-for-beginners store_origin: TN region: Tunisia --- # ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS **Price:** 91.62 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS - **How much does it cost?** 91.62 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1205436-ultimate-kettlebell-workouts-for-beginners) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description With master instructor Paul Katami The right way to use these calorie-torching body shapers 3 workouts step-by-step instruction with safety tips Discover the secrets of this highly effective workout system Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Proper form is absolutely essential for safety and to reap the full rewards of this exercise system. Designed and led by Paul Katami, Hollywood’s top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts. The first workout features a tutorial emphasizing correct technique. The second puts the moves into easy-to-learn drills and combinations. The third workout concentrates on the core and gets you stronger from the inside out. As you perfect the skills, you can add more weight and repetitions, matching the routine to your pace. You’ll see and feel results in no time! Certified by the American Council on Exercise and other organizations, Paul Katami has more than 20 years of experience as a fitness professional and works with the nation’s premier gyms. Equipment needed: one kettlebell Review: Love, love, love it !! - I've been using Jillian's kettlebell DVD in my rotation for over a year and wanted to change it up a bit. I purchased a 12lb kettlebell (up from my 8lb) and tried this DVD today. Wow! I loved the workout, it was precise, easy to understand and pushed me using the 12lbs. We'll see how sore I am tomorrow but for at least for today, I'm in love with this DVD! I did the Drills & Combo routine this morning, it was 26 minutes including the warm-up and cool down. Even though I have been using a kettlebell for over a year, I would definitely say these are beginner moves, nothing too complicated. I feel Jillian's moves are much more advanced but with upping my kettlebell weight I didn't want to kill myself the first day. :-) Am now on the hunt for more Paul Katami DVDs as I love his training style, he pushes you but in a positive way. I'm also glad I upped my kettlebell weight. When I first took it out of the box it felt incredibly heavy compared to my 8lb but I made it through and was pretty proud! Review: Good DVD overall - There are many positives about this video that I like over some of my other Kettlebell DVDs. Paul Katami is a likable instructor and puts together a good workout for beginners and those looking to go into some intermediate exercises (combos). As I am a intermediate kettlebell user, I went through the tutorial once and will probably never go back to it again. I know a lot of reviews complain that he doesn't go over what "weight" you should start out with, but I think that's scary for a DVD to even suggest. My best advice would be to start out what you consider to be a light weight until you get proper form down. I do have to say that I have DVDs from Jillian Michaels, Bob Harper, Paul Katami and Lauren Brooks and each instructor has a slightly different form for each exercise and I'm sure that someone's going to complain about form in each one of those DVDs. My favorite parts about this DVD: #1: There is a timer for each exercise (30 seconds, 60 seconds) so you always know how much time you have left #2: There's a a drills & combinations section and a core section (each 25-30 minutes) #3: He does two sets for each exercise ## Technical Specifications | Specification | Value | |---------------|-------| | Contributor | ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS | | Customer Reviews | 4.4 out of 5 stars 809 Reviews | | Format | NTSC | | Genre | Exercise & Fitness | | Language | English | | Number Of Discs | 1 | ## Product Details - **Genre:** Fitness & Exercise - **Format:** NTSC - **Contributor:** ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS - **Language:** English - **Number Of Discs:** 1 ## Images ![ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS - Image 1](https://m.media-amazon.com/images/I/610lkaAqSnL.jpg) ![ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS - Image 2](https://m.media-amazon.com/images/I/71wEAd1VJVL.jpg) ![ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS - Image 3](https://m.media-amazon.com/images/I/71G3jO3gduL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Love, love, love it !! *by M***E on March 4, 2014* I've been using Jillian's kettlebell DVD in my rotation for over a year and wanted to change it up a bit. I purchased a 12lb kettlebell (up from my 8lb) and tried this DVD today. Wow! I loved the workout, it was precise, easy to understand and pushed me using the 12lbs. We'll see how sore I am tomorrow but for at least for today, I'm in love with this DVD! I did the Drills & Combo routine this morning, it was 26 minutes including the warm-up and cool down. Even though I have been using a kettlebell for over a year, I would definitely say these are beginner moves, nothing too complicated. I feel Jillian's moves are much more advanced but with upping my kettlebell weight I didn't want to kill myself the first day. :-) Am now on the hunt for more Paul Katami DVDs as I love his training style, he pushes you but in a positive way. I'm also glad I upped my kettlebell weight. When I first took it out of the box it felt incredibly heavy compared to my 8lb but I made it through and was pretty proud! ### ⭐⭐⭐⭐⭐ Good DVD overall *by A***B on September 17, 2013* There are many positives about this video that I like over some of my other Kettlebell DVDs. Paul Katami is a likable instructor and puts together a good workout for beginners and those looking to go into some intermediate exercises (combos). As I am a intermediate kettlebell user, I went through the tutorial once and will probably never go back to it again. I know a lot of reviews complain that he doesn't go over what "weight" you should start out with, but I think that's scary for a DVD to even suggest. My best advice would be to start out what you consider to be a light weight until you get proper form down. I do have to say that I have DVDs from Jillian Michaels, Bob Harper, Paul Katami and Lauren Brooks and each instructor has a slightly different form for each exercise and I'm sure that someone's going to complain about form in each one of those DVDs. My favorite parts about this DVD: #1: There is a timer for each exercise (30 seconds, 60 seconds) so you always know how much time you have left #2: There's a a drills & combinations section and a core section (each 25-30 minutes) #3: He does two sets for each exercise ### ⭐⭐⭐⭐ Really Like This Workout *by T***E on June 15, 2013* I have used other kettlebell DVDs so I have some experience. I believe the kettlebell workout - when done correctly - is an amazing workout. You can really feel it in your legs and butt the next day. I like this DVD. Katami gives great, clear instructions and he is very encouraging. The 2 girls with him are good although one has better form than the other, in my opinion. I really, REALLY love the core routine. Oh man! you can feel this one as you are doing it and you will feel it the next day. The only reason I deducted 1 star is that I think he moves a bit too quickly from exercise to exercise and since this is supposed to be for beginners it should be a bit more transition time. OR, I could just be out of shape! Other than that, it is a great workout. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/1205436-ultimate-kettlebell-workouts-for-beginners](https://www.desertcart.tn/products/1205436-ultimate-kettlebell-workouts-for-beginners) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-01*