--- product_id: 1212984 title: "The Yoga Bible" price: "126.98 DT" currency: TND in_stock: true reviews_count: 12 url: https://www.desertcart.tn/products/1212984-the-yoga-bible store_origin: TN region: Tunisia --- # The Yoga Bible **Price:** 126.98 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Yoga Bible - **How much does it cost?** 126.98 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1212984-the-yoga-bible) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Yoga Bible [Brown, Christina] on desertcart.com. *FREE* shipping on qualifying offers. The Yoga Bible Review: Incredible guide for beginner - Getting into yoga for health as I get older. Got this title after considering several others, and zero regrets. It seems arranged in a logical manner. The images and descriptions are clear and easy to follow. And I have to say that the work is paying off with attention to muscles and stretches that I have never really been aware of. This is a great resource even for casual yoga practitioners. I have my routines tabbed out but sometimes I open a random page and read about new positions. One thing I appreciate is that for the advanced positions, they always refer back to the more foundational poses so you can back up and go into the harder stuff more naturally. Not a replacement for a good yoga instructor! But an excellent resource that will be on my shelf for many years. Review: A beautiful and fantastic fully illustrated book for anyone interested in Yoga. - I have been into the martial arts and physical fitness all my life. I have recently included yoga postures into my regular workout routine. Whenever I get into any fitness program I read as much as possible about the subject. In the case of yoga, I have read numerous books and articles lately and I must say this fantastic book (The Yoga Bible: The definitive guide to yoga postures by Christina Brown) is the best book I have ever read on yoga. This incredible volume has over 170 yoga positions and they all are in full color showing the postures. This wonderful 400 page book is organized into four parts. Part one provides a detailed introduction of what yoga is and the various kinds being practiced. The second part is the longest section and covers the actual practice of the yoga movements. It explains preliminary practices, standing postures, seated and floor postures, twists and abdominal toners, arm balances, backbends, inversions, relaxation, pranayama, internal energy locks and yogic cleansing practices. The third part is important because it focuses on the use of yoga exercises for various medical and physical conditions. The final part is about finding your yoga and determining what you are seeking from the practice. This section also explains the “nine branches of the tree of yoga.” What really makes this excellent book unique is that it shows such a wide variety of yoga asanas (Postures). At my advanced age and skill level I could never do many of these yoga postures; however, there are enough simple and beginner yoga postures to practice in this volume. This short review cannot do this book justice, and if you are seeking a clear color reference book on the many yoga asanas (Postures) this book is for you. At this time this is my favorite yoga book. Rating: 5 Stars. Joseph J. Truncale (Author: Tactical Principles of the most effective combative systems). ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #25,805 in Books ( See Top 100 in Books ) #9 in Walking (Books) #22 in Exercise Injuries & Rehabilitation #37 in Yoga (Books) | | Customer Reviews | 4.6 4.6 out of 5 stars (2,870) | | Dimensions | 5.56 x 1.03 x 6.63 inches | | Edition | 39820th | | ISBN-10 | 1582972427 | | ISBN-13 | 978-1582972428 | | Item Weight | 1.34 pounds | | Language | English | | Part of series | Godsfield Bible | | Print length | 400 pages | | Publication date | May 29, 2003 | | Publisher | Krause Publications | ## Images ![The Yoga Bible - Image 1](https://m.media-amazon.com/images/I/712iQn+rKAL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Incredible guide for beginner *by W***H on December 14, 2025* Getting into yoga for health as I get older. Got this title after considering several others, and zero regrets. It seems arranged in a logical manner. The images and descriptions are clear and easy to follow. And I have to say that the work is paying off with attention to muscles and stretches that I have never really been aware of. This is a great resource even for casual yoga practitioners. I have my routines tabbed out but sometimes I open a random page and read about new positions. One thing I appreciate is that for the advanced positions, they always refer back to the more foundational poses so you can back up and go into the harder stuff more naturally. Not a replacement for a good yoga instructor! But an excellent resource that will be on my shelf for many years. ### ⭐⭐⭐⭐⭐ A beautiful and fantastic fully illustrated book for anyone interested in Yoga. *by J***E on November 24, 2015* I have been into the martial arts and physical fitness all my life. I have recently included yoga postures into my regular workout routine. Whenever I get into any fitness program I read as much as possible about the subject. In the case of yoga, I have read numerous books and articles lately and I must say this fantastic book (The Yoga Bible: The definitive guide to yoga postures by Christina Brown) is the best book I have ever read on yoga. This incredible volume has over 170 yoga positions and they all are in full color showing the postures. This wonderful 400 page book is organized into four parts. Part one provides a detailed introduction of what yoga is and the various kinds being practiced. The second part is the longest section and covers the actual practice of the yoga movements. It explains preliminary practices, standing postures, seated and floor postures, twists and abdominal toners, arm balances, backbends, inversions, relaxation, pranayama, internal energy locks and yogic cleansing practices. The third part is important because it focuses on the use of yoga exercises for various medical and physical conditions. The final part is about finding your yoga and determining what you are seeking from the practice. This section also explains the “nine branches of the tree of yoga.” What really makes this excellent book unique is that it shows such a wide variety of yoga asanas (Postures). At my advanced age and skill level I could never do many of these yoga postures; however, there are enough simple and beginner yoga postures to practice in this volume. This short review cannot do this book justice, and if you are seeking a clear color reference book on the many yoga asanas (Postures) this book is for you. At this time this is my favorite yoga book. Rating: 5 Stars. Joseph J. Truncale (Author: Tactical Principles of the most effective combative systems). ### ⭐⭐⭐⭐ Great Book, Spiral Binding Would Improve Usefullness *by A***I on December 20, 2016* I had experimented with yoga many years ago, when I was laboring under the misimpression that it would help me develop a different type of physique. I had multiple books, including one by Rodney Yee, which I cheerfully donated once I realized it wasn't going to do anything of the sort. But always I remembered it helped me feel calmer. So last year, when my stress level reached a level than can only be described as hellacious because of a number of things going on in my personal life, and I started feeling a bit more taming of the shrew crazy than I wanted to, I bought this book, hoping that if I could work a few minutes of yoga after my strength training routines it would help me defuse at least some of the stress. What I can say is I thought this book was very well done, much better than any of the books I had previously read or owned. The descriptions and the photographic walk throughs are excellent. However, I think that this book really, really could benefit from being spiral bound. It is smaller, and thicker, and I was continually having to prop it open with free weights, etc. so that I could look at the pictures while I was working on some of the poses. That made it a bit more challenging to use, which is why I took off a star. Ultimately, for me, I just found that lifting weights helped me be calmer overall, so I don't use this as much. One of my son's occupational therapists mentioned that he was always lifting and throwing heavy objects because calming hormones are released from weighted joint compression. I kinda get that now, because between the breathing and the focusing on the mind muscle connection, it pretty much does the same thing for me without the added time at the end of my workouts, and there is a serious premium on my workout time. But there are times when it's still a nice de-stressor, but it's more like a Band-Aid then a cure. If your life is out of balance, yoga is not really capable of fixing that. ## Frequently Bought Together - The Yoga Bible - Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) - Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide for Healing Stretching Strengthening and Stress Relief) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/1212984-the-yoga-bible](https://www.desertcart.tn/products/1212984-the-yoga-bible) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-04-24*