---
product_id: 121912998
title: "Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Non-Electric Menstrual Heatwraps"
brand: "care me"
price: "126.68 DT"
currency: TND
in_stock: true
reviews_count: 9
category: "Care Me"
url: https://www.desertcart.tn/products/121912998-portable-adhesive-self-heating-pads-5-count-for-menstrual-cramps
store_origin: TN
region: Tunisia
---

# Large 19x10 cm coverage Up to 10 hrs continuous heat Stick-on clothing, ultra-thin Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Non-Electric Menstrual Heatwraps

**Brand:** care me
**Price:** 126.68 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Stay warm, stay unstoppable: period pain relief that moves with you!

## Quick Answers

- **What is this?** Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Non-Electric Menstrual Heatwraps by care me
- **How much does it cost?** 126.68 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/121912998-portable-adhesive-self-heating-pads-5-count-for-menstrual-cramps)

## Best For

- care me enthusiasts

## Why This Product

- Trusted care me brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Long-Lasting Thermal Relief:** Experience up to 10 hours of soothing warmth that targets menstrual cramps and back pain with ultra-heat technology.
- • **Discreet & Ultra-Thin Design:** Conforms seamlessly under clothing—stay comfortable and confident without bulky pads or wires.
- • **Portable & Ready When You Are:** Perfect for busy professionals—lightweight, disposable, and easy to apply anytime, anywhere.
- • **Max Coverage for Maximum Comfort:** Generous 7.5 x 4 inch patch size ensures full uterine coverage for deep, penetrating heat therapy.
- • **Natural, Non-Medicated Pain Solution:** Air-activated, odor-free formula with iron powder, carbon, and ginger offers drug-free relief on the go.

## Overview

Care me Portable Adhesive Self Heating Pads deliver up to 10 hours of continuous, drug-free heat therapy with a large, ultra-thin patch designed to stick discreetly on clothing. Engineered for maximum uterine coverage and deep muscle relaxation, these air-activated heat wraps provide natural menstrual cramp and backache relief, making them an essential, portable solution for busy professionals seeking comfort without interruption.

## Description

Buy Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Non-Electric Menstrual Heatwraps on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Long-Lasting Relief - I’m so glad I found these! I’ve used them several times now for menstrual cramps and they work amazingly well. They stick securely to the inside of your underwear and stay in place without peeling off or shifting. The heat lasts for about 6 hours, providing steady, soothing relief. It's the perfect amount of warmth — not too hot, but definitely strong enough to ease cramps and lower back pain. Just make sure to follow the directions on the box for best results! Highly recommend keeping a box of these on hand if you struggle with period pain.
Review: STAYS HOT ALL DAY! - IT WORKS FOR REALLY BAD CRAMPS! .... STAYS HEATED 6-7 HOURS! Yes it can get heated quickly THAT WHAT I LOVE ABOUT IT but follow the directions and you will be fine no burns ! Great Quality & Easy To Use !

## Features

- ✅ 【Fast & Effective Pain Relief】– Air-Activated Self- Heating pad features an innovative ultra-heat technology to provide up to 10 hours of continuous heat and warming comfort to relieve the menstrual cramps and associated abdominal pain or backache. Stick on the Clothing. For All Skin Types. HSA / FSA Eligible
- ✅ 【Largest, Warmest Patch for Max Pain Relief】– Long & Wide enough (19 x 10 cm = 7.5 x 4 inch) to cover the uterus fully in the temperature of 131-154°F or 55-68°C for maximum pain relief. The ultraheat deeply penetrates to the inner lower abdomen to help the blood flow and relax the uterine muscles. Great for abdominal cramps or lower back pain.
- ✅ 【Comfy, Cozy & Safe】- An ultra-thin design conforms to your lower abdomen so that you can hide it under clothes. They are comfortable to wear, self adhesive and stay in place on clothing. 👉 Do NOT ATTACH ON THE SKIN. STICK ON THE CLOTHING instead. Must remain attentive while using and check the application area every 2 hours to prevent burns.
- ✅ 【Natural Remedy for Menstrual Cramps】– Non-medicated, Air-Activated, Odor-Free heating patch is formulated with iron powder, carbon and ginger. Just open the pouch; the wrap starts to warm on its own then peel & stick it on clothing. Stop taking pills or medication for menstrual pain relief, try the hot patches instead.
- 👩👧【Make Your life Easier】–These period heating pads are Comfortable, Disposable, Discreet, & Portable. Great for working, travelling or on the go. Don't let menstrual cramps hold you back. Care me Menstrual Patches are Must-Have for Your Special Days of the Month.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07JHFSHBP |
| Additional Features | Air Activated Self Heating, Lightweight, Portable, Thin |
| Best Sellers Rank | #159,242 in Health & Household ( See Top 100 in Health & Household ) #267 in Adhesive Heat Patches |
| Brand | Care me |
| Brand Name | Care me |
| Color | White |
| Customer Reviews | 4.4 out of 5 stars 589 Reviews |
| Item Dimensions | 8 x 4 x 0.1 inches |
| Item Weight | 6 Ounces |
| Item dimensions L x W x H | 8 x 4 x 0.1 inches |
| Manufacturer | Care me |
| Manufacturer Part Number | PMS |
| Material | Cotton |
| Material Type | Cotton |
| Model Name | 1 pack of 5 patches |
| Model Number | PMS |
| Number of Items | 5 |
| Number of settings | 3 |
| Special Feature | Air Activated Self Heating, Lightweight, Portable, Thin |
| UPC | 756519775105 |
| Unit Count | 3 Count |

## Product Details

- **Brand:** Care me
- **Color:** White
- **Item Weight:** 6 Ounces
- **Material:** Cotton
- **Special Feature:** Air Activated Self Heating, Lightweight, Portable, Thin

## Images

![Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Non-Electric Menstrual Heatwraps - Image 1](https://m.media-amazon.com/images/I/71nhbdfz1UL.jpg)

## Questions & Answers

**Q: How many pads are there**
A: Each package contains 3 pads. Thanks!  Support at Care me

**Q: How long will these stay good unopened, if I only need one for once in a good while?**
A: The patches are all good for three years from the date of manufacture. The dates are printed on the packaging. A pack contains 3 pads. You will use them within three years.

**Q: Does it burn the skin?**
A: Our heating patches won't burn the skin as long as you check the treated area once every two hours. Don't wear them while sleeping.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Long-Lasting Relief
*by Z***Z on April 28, 2025*

I’m so glad I found these! I’ve used them several times now for menstrual cramps and they work amazingly well. They stick securely to the inside of your underwear and stay in place without peeling off or shifting. The heat lasts for about 6 hours, providing steady, soothing relief. It's the perfect amount of warmth — not too hot, but definitely strong enough to ease cramps and lower back pain. Just make sure to follow the directions on the box for best results! Highly recommend keeping a box of these on hand if you struggle with period pain.

### ⭐⭐⭐⭐⭐ STAYS HOT ALL DAY!
*by N***H on August 20, 2025*

IT WORKS FOR REALLY BAD CRAMPS! .... STAYS HEATED 6-7 HOURS! Yes it can get heated quickly THAT WHAT I LOVE ABOUT IT but follow the directions and you will be fine no burns ! Great Quality & Easy To Use !

### ⭐⭐⭐⭐ Thea heating pads really heat up and helped relive my period pain!
*by H***R on November 8, 2021*

The heating pads lasted over the 8-10 hour mark standard for me. I liked how you placed it on your clothes a certain way which determines how much heat you want on your body. The only thing that wasn’t so great is the adhesion at times would come off but it was maybe once or twice throughout the day along with the price for only three I wish I could get more at a time. Overall, a really great product!

## Frequently Bought Together

- HSA/FSA Eligible Portable Adhesive Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps
- ThermaCare Menstrual Heating Pads – Portable, Adhesive HeatWraps for Period Cramps & Backache Relief, Discreet, Cord-Free Heat Therapy, Up to 8 Hours of Relief – HSA/FSA Eligible, (6 Count)
- (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/121912998-portable-adhesive-self-heating-pads-5-count-for-menstrual-cramps](https://www.desertcart.tn/products/121912998-portable-adhesive-self-heating-pads-5-count-for-menstrual-cramps)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-24*