--- product_id: 12203517 title: "Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match" price: "99.77 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/12203517-diabetic-living-diabetes-meals-by-the-plate-90-low-carb store_origin: TN region: Tunisia --- # Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match **Price:** 99.77 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match - **How much does it cost?** 99.77 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/12203517-diabetic-living-diabetes-meals-by-the-plate-90-low-carb) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two "extras" chapters help you add in simple sides and desserts. Review: THE best cookbook I've ever owned. - This summer, my doctor said "we will need to address your rising blood sugar if it doesn't start going the other way." Wake up call, y'all! I'm 68 and have enough health issues without adding Type 2 Diabetes. The problem with most cookbooks geared toward healthy eating is that you get recipes but not meal ideas (i.e., how to put it all together). This is THE best cookbook I've owned in my nearly 50 years of cooking. Every meal is that, a MEAL. Photo for every meal, recipes for whatever's on that plate right there on the pages with the photo. This book allows me to actually SEE what my plate should look like in terms of portions, carbs, veggies and proteins. You can also mix and match foods from other recipes (my husband doesn't eat "greens"). And the recipes are awesome. No dull food here! I like lots of variety in my diet and this book delivers. Even if you're not concerned (yet) about controlling your blood sugar, buy this book and start learning to eat in a truly healthy way. Review: Yum! Every recipe is delicious! - Excellent cookbook. I bought this because both hubby and I have recently been diagnosed with a slightly elevated a1c level and I wanted to change our dinners to healthier options. I also was attracted to the dinner plate layout. I’ve pretty much stayed with the entire plate as shown in each recipe in the book, but it would be easy enough to substitute a starch or veggie from another recipe. So far, I’ve made over 10 recipes and have yet to find a clunker in the bunch. They are very tasty and satisfying. The recipes are for four servings, so I plate two leftover containers at the same time I’m plating the dinners. That helps in keeping my hubby from not accidentally going to the stove for seconds, LOL. The recipes are not necessarily simple and I’ve been improving my cooking skills along the way. I don’t mind, because the dinners end up being so delicious and worth the effort. Most of the preparation times are close to accurate, except for a few recipes where there is a lot of chopping or shrimp deveining and peeling involved and for those, I’ve learned to either double the time or prep the veggies earlier in the day. I have already recommended this cookbook to several other people and I’m sure you would enjoy it as well. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #224,067 in Books ( See Top 100 in Books ) #211 in Diabetic & Sugar-Free Cooking (Books) #306 in Low Carb Diets (Books) #403 in Low Carbohydrate Diets | | Customer Reviews | 4.5 out of 5 stars 2,278 Reviews | ## Images ![Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match - Image 1](https://m.media-amazon.com/images/I/61ob63RGZjL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ THE best cookbook I've ever owned. *by H***M on February 1, 2017* This summer, my doctor said "we will need to address your rising blood sugar if it doesn't start going the other way." Wake up call, y'all! I'm 68 and have enough health issues without adding Type 2 Diabetes. The problem with most cookbooks geared toward healthy eating is that you get recipes but not meal ideas (i.e., how to put it all together). This is THE best cookbook I've owned in my nearly 50 years of cooking. Every meal is that, a MEAL. Photo for every meal, recipes for whatever's on that plate right there on the pages with the photo. This book allows me to actually SEE what my plate should look like in terms of portions, carbs, veggies and proteins. You can also mix and match foods from other recipes (my husband doesn't eat "greens"). And the recipes are awesome. No dull food here! I like lots of variety in my diet and this book delivers. Even if you're not concerned (yet) about controlling your blood sugar, buy this book and start learning to eat in a truly healthy way. ### ⭐⭐⭐⭐⭐ Yum! Every recipe is delicious! *by Y***N on January 25, 2019* Excellent cookbook. I bought this because both hubby and I have recently been diagnosed with a slightly elevated a1c level and I wanted to change our dinners to healthier options. I also was attracted to the dinner plate layout. I’ve pretty much stayed with the entire plate as shown in each recipe in the book, but it would be easy enough to substitute a starch or veggie from another recipe. So far, I’ve made over 10 recipes and have yet to find a clunker in the bunch. They are very tasty and satisfying. The recipes are for four servings, so I plate two leftover containers at the same time I’m plating the dinners. That helps in keeping my hubby from not accidentally going to the stove for seconds, LOL. The recipes are not necessarily simple and I’ve been improving my cooking skills along the way. I don’t mind, because the dinners end up being so delicious and worth the effort. Most of the preparation times are close to accurate, except for a few recipes where there is a lot of chopping or shrimp deveining and peeling involved and for those, I’ve learned to either double the time or prep the veggies earlier in the day. I have already recommended this cookbook to several other people and I’m sure you would enjoy it as well. ### ⭐⭐⭐⭐ Easy to read and understand extremely informative *by C***. on March 24, 2020* Got this as my wife was just diagnosed as a type 2. IT is very easy to read and understand. We have been going by this for a few days now and her sugar is already showing much improvement. My wife is a Retired Nurse and says this book is one of the best she has reviewed or used. We do recommend it to anyone who is a new diabetic and the only reason we did not give it 5 stars is we have not compared it to others yet but do find it very good. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/12203517-diabetic-living-diabetes-meals-by-the-plate-90-low-carb](https://www.desertcart.tn/products/12203517-diabetic-living-diabetes-meals-by-the-plate-90-low-carb) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-28*