---
product_id: 123374617
title: "Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner)"
brand: "fat gripz"
price: "323.75 DT"
currency: TND
in_stock: true
category: "Fat Gripz"
url: https://www.desertcart.tn/products/123374617-fat-gripz-thick-grips-increased-muscle-fiber-activation-bigger-arms
store_origin: TN
region: Tunisia
---

# 4x Men’s Health Award Winner 5.7 cm thick grip diameter Military-spec durable composite Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner)

**Brand:** fat gripz
**Price:** 323.75 DT
**Availability:** ✅ In Stock

## Summary

> 💥 Grip bigger, grow stronger — the secret weapon for head-turning arms!

## Quick Answers

- **What is this?** Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner) by fat gripz
- **How much does it cost?** 323.75 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/123374617-fat-gripz-thick-grips-increased-muscle-fiber-activation-bigger-arms)

## Best For

- fat gripz enthusiasts

## Why This Product

- Trusted fat gripz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unbeatable Value:** Build lifetime strength for less than a bottle of protein powder.
- • **Pro-Grade Durability:** Crafted from military-spec thermoplastic elastomer to withstand your toughest workouts.
- • **Effortless Versatility:** Fits barbells, dumbbells, pull-up bars, and machines for all your strength training needs.
- • **Trusted by Elite Athletes:** Used by special forces, pro athletes, and MMA fighters worldwide.
- • **Maximize Muscle Activation:** Thicker grips boost arm muscle fiber engagement for faster growth.

## Overview

Fat Gripz are award-winning thick grips (5.7 cm diameter) made from military-grade composite material, designed to increase muscle fiber activation and build bigger, stronger arms. Trusted by elite athletes and backed by science, these durable grips fit most bars and machines, offering a proven shortcut to enhanced strength training.

## Description

Shop Fat Gripz - Grip Strength Trainer And Arm Builder (4x Men’s Health Award Winner) (Pro 2.25”). Free delivery and returns on all eligible orders.

## Features

- BUILD ARM SIZE AND STRENGTH - Fat Gripz will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, pull up bars and exercise machine handles and increasing their diameter
- TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains
- TRAIN LIKE THE BEST - Fat Gripz have won FIVE major awards and have been used for years by many: special forces soldiers, champion bodybuilders, MMA fighters, pro football / basketball / baseball players and elite athletes around the world
- MILITARY-SPEC MATERIAL - The result of years of refinement of design and materials, Fat Grips are as tough as your most intense workout so you will never need to replace them. They are the ultimate dumbbell grips / barbell grips / grips for weight lifting / weight grips / bar grips / hand gripper / hand grip strengthener / grip trainer
- GREAT VALUE - Grab your pair today - they cost less than a bottle of protein powder and will help you build muscle and strength for a lifetime

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07QKML1SL |
| Best Sellers Rank | 6,401 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 7 in Strength Training Upper Body Machines |
| Brand | Fat Gripz |
| Brand Name | Fat Gripz |
| Colour | Blue |
| Country of Origin | China |
| Customer Reviews | 4.7 out of 5 stars 19,145 Reviews |
| Global Trade Identification Number | 00854078001328 |
| Grip Material | Composite |
| Handle Diameter | 5.7 centimeters |
| Handle Material | Thermoplastic Elastomer (TPE) |
| Handle material | Thermoplastic Elastomer (TPE) |
| Included Components | 1 pair |
| Item Type Name | Fat Gripz® - The Award-Winning Shortcut To Head-Turning Arms (2.25” Diameter, Original) |
| Item Weight | 499 g |
| Manufacturer | Fat Gripz |
| Material | Composite |
| Model Number | 854078001328 |
| Number of Items | 1 |
| Other Special Features of the Product | Thick bar for better muscle activation |
| Part Number | 854078001328 |
| Product Warranty | 1 year |
| Recommended Uses For Product | Strength Training |
| Recommended uses for product | Strength Training |
| Special feature | Thick bar for better muscle activation |
| Target Audience | Adult |
| Target audience | Adult |
| UPC | 854078001328 |

## Product Details

- **Brand:** Fat Gripz
- **Material:** Composite
- **Recommended uses for product:** Strength Training
- **Special feature:** Thick bar for better muscle activation
- **Target audience:** Adult

## Images

![Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner) - Image 1](https://m.media-amazon.com/images/I/71fSU+UbInL.jpg)
![Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner) - Image 2](https://m.media-amazon.com/images/I/81KtRxhkL7L.jpg)
![Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner) - Image 3](https://m.media-amazon.com/images/I/71xdF0ZTOHL.jpg)
![Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner) - Image 4](https://m.media-amazon.com/images/I/81QBVoVFw7L.jpg)
![Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner) - Image 5](https://m.media-amazon.com/images/I/718+AGK5npL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What exactly am I paying for when I buy FatGripz?  Am I paying for a PAIR or a single unit?  Can anyone confirm please as the listing doesn't say so.**
A: You pay for the pair as shown in the picture.

**Q: Is this item just for free weights or can the fat gripz be used on machines as well?**
A: Yeah I can't see why it wouldn't, if the handle or grip is the same diameter as standard or Olympic free weights I can't see being an issue, if anything it would be an advantage to you, but don't forget to go slightly lighter than you'd normally go, because by using the Fat Gripz its all about the forearm strength, so its a case of trial and see, thanks for the question.

**Q: Will these compress lengthways?
I have dumbbells that have a hand grip length of 4.5" and I noticed these are 5" long so probably won't fit?**
A: Mr M, I don't think they would compress lengthways and if they did they might bulge in the middle. Which would be an issue for grip due to the slot cut out for putting over the bars. Depending on your dumbbells you could possible get away with adding washers to space the weights further apart and the taper inside at the edges might accommodate a lip/chamfer.

**Q: can someone please honestly do these fit the standard 1 inch bars?**
A: Yes, Fat Gripz are designed to fit a standard olympic barbell which has a 1.1" diameter handle. If your bar is a little bigger or smaller this is fine, it will not diminish the thick-bar training effect. Hope this helps and remember we have a 100% satisfaction guarantee. If you have any more questions just email us.

## Frequently Bought Together

- Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25 Inch Outer Diameter)
- Fat Gripz One (1.75 Inch Outer Diameter)
- Fat Gripz Extreme (2.75 Inch Outer Diameter)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-21*