--- product_id: 1278406 title: "Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One" price: "75.89 DT" currency: TND in_stock: true url: https://www.desertcart.tn/products/1278406-breaking-the-habit-of-being-yourself-how-to-lose-your store_origin: TN region: Tunisia --- # Step-by-step measurable life change Neuroscience-backed mindset rewiring Quantum physics meets self-transformation Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One **Price:** 75.89 DT **Availability:** ✅ In Stock ## Summary > ⚡ Break your mental mold, create your future self! ## Quick Answers - **What is this?** Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One - **How much does it cost?** 75.89 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1278406-breaking-the-habit-of-being-yourself-how-to-lose-your) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Empower Your Reality:** Learn how to consciously create the life you desire by changing your thoughts and energy. - • **Reprogram Your Biology:** Harness cutting-edge epigenetics to break free from genetic limitations. - • **Science Meets Spirituality:** Dr. Joe Dispenza bridges quantum physics and neuroscience for real-world transformation. - • **Global Impact & Credibility:** Trusted by thousands worldwide with #1 rankings in Motivational Self-Help and New Thought. - • **Guided Meditation Blueprint:** Follow a proven 7-step meditative process to create lasting mental and emotional shifts. ## Overview Breaking The Habit of Being Yourself by Dr. Joe Dispenza is a groundbreaking guide that combines neuroscience, quantum physics, and epigenetics to help you reprogram your mind and biology. This best-selling book offers a clear, step-by-step meditation process designed to dismantle old mental patterns and empower you to create measurable, lasting change in your life. With over 18,000 glowing reviews and top rankings in motivational self-help, it’s the ultimate tool for professionals ready to upgrade their mindset and unlock new potential. ## Description Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself , Dr. Joe Dispenza combines the fields of quantum physics , neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center ## Features - Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #868 in Books ( See Top 100 in Books ) #1 in Ghosts & Hauntings #1 in New Thought #2 in Supernaturalism (Books) | | Customer Reviews | 4.7 out of 5 stars 18,572 Reviews | ## Images ![Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One - Image 1](https://m.media-amazon.com/images/I/71bQU3h3TzL.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Frequently Bought Together - Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One - Becoming Supernatural: How Common People Are Doing the Uncommon - You Are the Placebo: Making Your Mind Matter --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/1278406-breaking-the-habit-of-being-yourself-how-to-lose-your](https://www.desertcart.tn/products/1278406-breaking-the-habit-of-being-yourself-how-to-lose-your) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-28*