--- product_id: 1278988 title: "Kathy Smith Timeless: Great Buns and Thighs Step Aerobics Workout" price: "236.60 DT" currency: TND in_stock: false reviews_count: 13 url: https://www.desertcart.tn/products/1278988-kathy-smith-timeless-great-buns-and-thighs-step-aerobics-workout store_origin: TN region: Tunisia --- # Kathy Smith Timeless: Great Buns and Thighs Step Aerobics Workout **Price:** 236.60 DT **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Kathy Smith Timeless: Great Buns and Thighs Step Aerobics Workout - **How much does it cost?** 236.60 DT with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1278988-kathy-smith-timeless-great-buns-and-thighs-step-aerobics-workout) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. "Want tight buns and lean legs? You'll get them with my Great Buns & Thighs Step Workout! This routine features my exclusive Butt + Leg Power-Shaping Moves to strengthen and sculpt your inner and outer thighs, while lifting and tightening your greatest asset! You'll achieve maximum lower body sculpting results with this 50-minute lower body blast! Get ready to zoom in, shrink down... and target-tone below the belt!" - Kathy Smith. Step 1 - Cardio Enter the fat-burning zone with this calorie-zapping cardio step routine. Simple moves get your heart rate up, while warming up your lower body for some serious shaping! Step 2 - Sculpt for the ultimate long and lean muscles, Kathy's signature Butt + Leg Power-Shaping Moves will hit all the spots! Sculpt your legs and lift your buns while increasing your lean muscle mass - which will help you burn more calories (even while you're sleeping!). Walk with newfound confidence in your favorite jeans! Step 3 - Floor Trouble spots be gone! Take it down, and put the finishing touches on your lower body with Kathy's floor-based toning moves. Use these specialized, targeted routine to perfect the shape of your gluteus, hips and thighs. Also includes special segment with weights for increased intensity and benefits. Bottom line results for a great bottom! Review: Another fantastic step workout! - I love Kathy Smith's workouts and this is one of her best. It is a re-release in DVD form of one of her VHS released in the 1990's. The DVD breaks down like this: - A 9 minute warmup - Segment 1: 16 minutes of step aerobics - Segment 2: 10 minutes of step aerobics focusing on the butt and thighs mixed with a standing-routine strength moves - Segment 3: 10 minutes on the floor of strengthening your butt, inner and outer thighs and leg muscles. - A 5 minute cool-down. This is my second favourite stepping DVD (just behind the Kathy Smith step workout that I also reviewed). This one is slightly easier than her other step DVD but a fantastic workout for the lower body. You warmup and spend 16 minutes stepping and then another 10 minutes with a raised heart-rate doing more stepping / strength moves before you continue to floor exercises. The one really nice aspect about this DVD is that it is not hard to follow. She leads you through the moves without it being to difficult or clumsy to follow. When I do this DVD, I follow it up with her DVD "Lift Weights to Lose Weight Volume 2" and do the 20 minute lower body workout on that to really work my butt / thighs / legs. Overall, a fantastic workout! Review: Best lower body workout for anyone - This video has been a staple of my home exercise library for years and it's the one I keep going back to. I used to do it with wrist and ankle weights, and jumping (Kathy calls it "propulsion") at every opportunity - let me tell you, that was an intense cardio workout! It kept me in great shape and I loved the results. Now that I am 17 weeks pregnant with my first baby, this is still my favorite fitness video, except I do the low-impact beginner variations of every routine. Hands down, it beats every other pregnancy fitness video I've tried. (Note: I do not do the floor exercises on this DVD now that I am pregnant.) I recommend for anyone of any fitness level in order to feel great and get results. Exercise sessions are broken out well so you can cut out a segment if you don't have time. Kathy has great cueing and it's easy to follow: not as choreography-intensive as some other step videos. Enjoy! ## Technical Specifications | Specification | Value | |---------------|-------| | Contributor | Kathy Smith | | Customer Reviews | 4.4 out of 5 stars 644 Reviews | | Format | Color, Dolby, Multiple Formats, NTSC | | Genre | Exercise & Fitness | | Language | English | | Number Of Discs | 1 | ## Product Details - **Genre:** Exercise & Fitness - **Format:** Color, Dolby, Multiple Formats, NTSC - **Contributor:** Kathy Smith - **Language:** English - **Number Of Discs:** 1 ## Images ![Kathy Smith Timeless: Great Buns and Thighs Step Aerobics Workout - Image 1](https://m.media-amazon.com/images/I/61ZcEKzXlgL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Another fantastic step workout! *by J***S on February 12, 2008* I love Kathy Smith's workouts and this is one of her best. It is a re-release in DVD form of one of her VHS released in the 1990's. The DVD breaks down like this: - A 9 minute warmup - Segment 1: 16 minutes of step aerobics - Segment 2: 10 minutes of step aerobics focusing on the butt and thighs mixed with a standing-routine strength moves - Segment 3: 10 minutes on the floor of strengthening your butt, inner and outer thighs and leg muscles. - A 5 minute cool-down. This is my second favourite stepping DVD (just behind the Kathy Smith step workout that I also reviewed). This one is slightly easier than her other step DVD but a fantastic workout for the lower body. You warmup and spend 16 minutes stepping and then another 10 minutes with a raised heart-rate doing more stepping / strength moves before you continue to floor exercises. The one really nice aspect about this DVD is that it is not hard to follow. She leads you through the moves without it being to difficult or clumsy to follow. When I do this DVD, I follow it up with her DVD "Lift Weights to Lose Weight Volume 2" and do the 20 minute lower body workout on that to really work my butt / thighs / legs. Overall, a fantastic workout! ### ⭐⭐⭐⭐⭐ Best lower body workout for anyone *by T***L on August 26, 2006* This video has been a staple of my home exercise library for years and it's the one I keep going back to. I used to do it with wrist and ankle weights, and jumping (Kathy calls it "propulsion") at every opportunity - let me tell you, that was an intense cardio workout! It kept me in great shape and I loved the results. Now that I am 17 weeks pregnant with my first baby, this is still my favorite fitness video, except I do the low-impact beginner variations of every routine. Hands down, it beats every other pregnancy fitness video I've tried. (Note: I do not do the floor exercises on this DVD now that I am pregnant.) I recommend for anyone of any fitness level in order to feel great and get results. Exercise sessions are broken out well so you can cut out a segment if you don't have time. Kathy has great cueing and it's easy to follow: not as choreography-intensive as some other step videos. Enjoy! ### ⭐⭐⭐⭐⭐ Great Lower Body Workout *by D***Y on January 20, 2006* I've had the VHS version of this video for about 4 years (and now am going to purchase the DVD). When I do this workout every week, my lower body looks more toned, and I feel stronger when I walk anywhere. Other reviewers point out that it's not much of a step workout, but my heart rate really stays up there during the entire routine because of the concentrated lower body exercise. I think Kathy has a good mix of stepping and lower body work. The step is a great tool for lower body work anyway. Even though it's categorized as a more intermediate level, I find that each time I do the entire workout, it really kicks my butt. Overall, for lower body toning and cardiovascular, it's great and I would recommend it. I also thought that Kathy would be obnoxious, but she's very pleasant to work out to, and much more tolerable than people who appear on other workout videos I have. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/1278988-kathy-smith-timeless-great-buns-and-thighs-step-aerobics-workout](https://www.desertcart.tn/products/1278988-kathy-smith-timeless-great-buns-and-thighs-step-aerobics-workout) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-08*