---
product_id: 129544755
title: "Peak: The New Science of Athletic Performance That Is Revolutionizing Sports"
price: "28.19 DT"
currency: TND
in_stock: false
reviews_count: 13
url: https://www.desertcart.tn/products/129544755-peak-the-new-science-of-athletic-performance-that-is-revolutionizing
store_origin: TN
region: Tunisia
---

# Peak: The New Science of Athletic Performance That Is Revolutionizing Sports

**Price:** 28.19 DT
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Peak: The New Science of Athletic Performance That Is Revolutionizing Sports
- **How much does it cost?** 28.19 DT with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/129544755-peak-the-new-science-of-athletic-performance-that-is-revolutionizing)

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- Customers looking for quality international products

## Why This Product

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## Description

An integrated and personalized approach to health, nutrition, training, recovery, and mindsetPerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs’s performance protocol is for the elite athlete, active individual, strength coach, nutritionist, or practitioner who wants to expand their potential by:Connecting the importance of sleep, digestion, the athlete microbiome, and blood glucose control metricsCreating personalized deep nutrition strategies for building muscle, burning fat, or “making weight” for competitionRethinking nutrition specifically for team sportsLearning how elite endurance athletes fuel, including training techniques to boost performanceApplying the new science of recovery that enhances performanceEmphasizing the tremendous role of emotional intelligence and mindset in overcoming roadblocks and achieving athletic success (the next frontier in performance)Analyzing the qualities of elite leaders and how to develop them authenticallyDr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance. Regardless if you’re trying to improve your physique, propel your endurance, or improve your team’s record, looking at performance through this lens is absolutely critical for lasting success.

Review: Great resource, full of interesting info - This was such a good book! Very informative and interesting! I bought this book because it provides CEUs for my dietitian license. It is well written, very well researched with current sources, and interesting stories to keep the reader engaged. I finished it in just a couple of days.
Review: Straddles science with applicable info very well - While I'm not a professional athlete, I am a fairly serious recreational athlete just over 30 years old. Year over year I'm increasing my fitness load from cycling, running, lifting weights, snowboarding, hiking, and rock climbing and the marginal benefit that dialing in my diet, sleep, and recovery patterns is increasingly important. I've also done everything from put on 30lbs by eating 4,500+ kcal/day to dropping all of that again over a 9 month period. In short, a lot of this information is applicable to me and I have attempted to utilize it before. At the same time, if you read enough fitness stuff in books or online it does feel like all of the info can blur together and sometimes contradict itself. This is where I think this book is the strongest. Without outright saying it, the author applies a sort of Pareto Principle to the information by giving you the science but then telling you where to actually focus your efforts (for example, listing the top three supplements or being honest about the limits that adaptive thermogenesis places on cratering a macro in order to lean out). I bought this book as a kindle edition and I'm already considering buying a paper copy because there are at least 10 areas in the first 25% of this book that I intend to apply to my training. Great great book if you are starting to take your training seriously.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #781,145 in Kindle Store ( See Top 100 in Kindle Store ) #207 in Holistic Medicine (Kindle Store) #481 in Nutrition (Books) #1,118 in Nutrition (Kindle Store) |

## Images

![Peak: The New Science of Athletic Performance That Is Revolutionizing Sports - Image 1](https://m.media-amazon.com/images/I/81tV1XnOvUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great resource, full of interesting info
*by M***D on January 28, 2026*

This was such a good book! Very informative and interesting! I bought this book because it provides CEUs for my dietitian license. It is well written, very well researched with current sources, and interesting stories to keep the reader engaged. I finished it in just a couple of days.

### ⭐⭐⭐⭐⭐ Straddles science with applicable info very well
*by K***R on March 16, 2021*

While I'm not a professional athlete, I am a fairly serious recreational athlete just over 30 years old. Year over year I'm increasing my fitness load from cycling, running, lifting weights, snowboarding, hiking, and rock climbing and the marginal benefit that dialing in my diet, sleep, and recovery patterns is increasingly important. I've also done everything from put on 30lbs by eating 4,500+ kcal/day to dropping all of that again over a 9 month period. In short, a lot of this information is applicable to me and I have attempted to utilize it before. At the same time, if you read enough fitness stuff in books or online it does feel like all of the info can blur together and sometimes contradict itself. This is where I think this book is the strongest. Without outright saying it, the author applies a sort of Pareto Principle to the information by giving you the science but then telling you where to actually focus your efforts (for example, listing the top three supplements or being honest about the limits that adaptive thermogenesis places on cratering a macro in order to lean out). I bought this book as a kindle edition and I'm already considering buying a paper copy because there are at least 10 areas in the first 25% of this book that I intend to apply to my training. Great great book if you are starting to take your training seriously.

### ⭐⭐⭐⭐⭐ Honestly - this book could not have been written better
*by B***B on September 8, 2022*

Talk about a consuming book! I have such a hard time putting this thing down. He could not have broken down these chapters any more clearly and organized. Each chapter perfectly leads into the next. I started tabbing info into chapter 3 and now I want to go back, re-read it so that I can absorb the information better - it’s so good I wish he wrote more books 😭 I also noticed a review about this book only being for men… which is HIGHLY inaccurate. I started implementing his strategies about 4-5 months back and saw some great improvements in my performance - taking some gold medals in my sport along the way! This is definitely for women too. One thing to note: if you have a very basic understanding of nutrition and athletic performance - this may not be the book for you (at least to start with!). I’m not a nutritionist or a pro level athlete but I’ve dedicated quite a bit of time to consuming info in this industry over the last 10 years to know enough to be dangerous and there were a few sections that were a bit too scientific than my level of understanding. That being said…. he does do a good job and summarizing in layman’s terms and even admits in the book when he’s going down a rabbit hole of scientific info lol. To give credit where it’s due - I learned about this book when Zack Bitter (100 miler run world record holder) mentioned it on joe rogans podcast.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-01*