--- product_id: 130434196 title: "Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch)" brand: "gaiam" price: "387.11 DT" currency: TND in_stock: true reviews_count: 13 category: "Gaiam" url: https://www.desertcart.tn/products/130434196-gaiam-restore-foam-roller-for-muscle-massage-deep-tissue-muscle store_origin: TN region: Tunisia --- # 18-inch medium-density foam for targeted relief Lightweight & portable for on-the-go recovery Textured tread pattern for pinpoint muscle massage Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch) **Brand:** gaiam **Price:** 387.11 DT **Availability:** βœ… In Stock ## Summary > πŸ’ͺ Roll, Recover, Repeat β€” Your secret weapon for unstoppable muscle health! ## Quick Answers - **What is this?** Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch) by gaiam - **How much does it cost?** 387.11 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/130434196-gaiam-restore-foam-roller-for-muscle-massage-deep-tissue-muscle) ## Best For - gaiam enthusiasts ## Why This Product - Trusted gaiam brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Deep Tissue Relief:** Textured surface delivers enhanced leverage and control, unlocking tight knots and accelerating recovery. - β€’ **Fast-Acting Recovery:** Experience rapid relief from soreness, arthritis, and workout fatigue to stay ahead of your fitness game. - β€’ **Compact & Travel-Ready:** Lightweight design fits effortlessly in your gym bag or office drawerβ€”never miss a recovery session. - β€’ **Versatile Whole-Body Use:** Perfect for back, neck, calves, and moreβ€”your all-in-one tool for total body pain relief. - β€’ **Precision Muscle Targeting:** 18-inch size isolates and soothes key muscle groups like quads, glutes, and arms with surgical accuracy. ## Overview The Gaiam Restore Foam Roller is an 18-inch medium-density textured roller designed for deep tissue massage and muscle recovery. Lightweight and portable, it targets multiple muscle groups to relieve soreness, improve mobility, and accelerate post-workout recovery, making it ideal for athletes, physical therapy patients, and wellness enthusiasts. ## Description An essential for helping with sore muscles, recovery, or just stretching it out before or after workouts, foam rollers are the perfect tool for massaging isolated muscles as well as targeting the whole body. This medium-density foam roller is the ideal muscle massage and recovery tool to assist in pre- and post-workout massages, alleviating pain from sore muscles and joint pain for athletes and physical therapy clients. The muscle massage roller features a textured tread pattern for additional pinpoint massage and leverage as well as ultimate control and stability while in use. It can be used over clothes or bare skin. At 18 inches long, the muscle massager is the ideal size to effectively target and isolate smaller muscle groups in the back, arms and legs, and can also handle full body work. Get fast pain relief and total body recovery from exercising and workouts, arthritis, joint pain with the muscle roller during yoga sessions and physical therapy appointments. Our versatile foam rollers for muscle massage can be taken to the gym, around the home in your room of choice, or packed for physical therapy sessions. The foam roller can be easily stored without taking up too much space. Review: Good roller - Extremely firm but works to roll out my back. Review: Slightly less than 18 inches - First off, I have to say that this roller is great. While I didn't actually use it, I examined it closely, and it doesn't look like it would go flat on anybody under normal use. It's also nice looking. I ordered the short one because I thought it would work best for me, but I'd say, measure your spine length before using it if you intend to use it for spinal stretches. If there's any doubt, just get the long one. ## Features - Foam Roller - This medium-density foam roller is the ideal muscle massage and recovery tool to warm up muscles before a workout and roll out tight muscles post workout to alleviate sore muscles and joint pain for athletes and physical therapy patients. - Textured - The muscle massage roller features a textured tread pattern for additional pinpoint massaging and leverage as well as ultimate control and stability while in use. It can be used over clothes or bare skin. - Whole Body Massage - At 18 inches long, the muscle massager is the ideal size to effectively target and isolate smaller muscle groups in the back, arms, and legs (especially quads and glutes) and can also handle full body work. - Fast Relief - Get fast pain relief and total body recovery from exercising, arthritis, joint pain, and tough workouts with the muscle roller during yoga sessions and physical therapy appointments. - Portable - Our versatile foam rollers for muscle massage can be taken to the gym, around the home in your room of choice, or packed for physical therapy sessions. The lightweight foam roller can be easily stored without taking up too much space. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07CZSP9KK | | Best Sellers Rank | #10,379 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #36 in Foam Rollers | | Brand | Gaiam | | Brand Name | Gaiam | | Color | Purple | | Customer Reviews | 4.6 out of 5 stars 283 Reviews | | Global Trade Identification Number | 00018713629999 | | Included Components | Foam Roller | | Item Diameter | 6 Inches | | Item Firmness Description | Medium | | Item Nype Name | Foam Roller | | Manufacturer | Fit For Life | | Manufacturer Part Number | 05-62999 | | Material | Foam | | Material Type | Foam | | Model Name | Marbled | | Model Number | 05-62999 | | Product Benefits | Muscle Therapy | | Target Use Body Part | Arm, Leg | | UPC | 018713629999 | | Unit Count | 1.0 Count | ## Product Details - **Model Name:** Marbled - **Color:** Purple - **Material:** Foam - **Brand:** Gaiam - **Item Diameter:** 6 Inches ## Images ![Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch) - Image 1](https://m.media-amazon.com/images/I/81Zej2XecaL.jpg) ![Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch) - Image 2](https://m.media-amazon.com/images/I/81Ny2gDRUPL.jpg) ![Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch) - Image 3](https://m.media-amazon.com/images/I/8113rv684RL.jpg) ![Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch) - Image 4](https://m.media-amazon.com/images/I/71hcLA+USCL.jpg) ![Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch) - Image 5](https://m.media-amazon.com/images/I/81+7Sf8hiUL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: Does the density preference has to do with how big a person is? Ie bigger person needs harder roller and softer one for thin person?** A: Density preference has to do with your sensitivity to pain and how tight your muscles are. If your muscles are really tight use a softer roller. If you don't handle pain well use a softer roller. I have a very dense roller which works great on my back but it's too hard for my shoulders which are usually very tight. This roller is soft, probably as soft they are made. **Q: What is the foam made out of?** A: PVC, TPE, foam, and synthetic rubber yoga mats can be incredibly harmful for the environment and human health. They are manufactured with toxic chemicals like VOCs, azodicarbonamide, isocyanates, plasticizers, phthalates, lead, cadmium, chromium, and other heavy metals.May 17, 2022 How to Find a Non Toxic Yoga Mat + Top 7 Most Eco-Friendly ... **Q: Is this 6.69 inches tall laying flat? I need a thicker roller.** A: Yes, approximately **Q: Where is the included DVD....mine is not hiding in the box** A: DVD should be included with the roller... please contact your seller. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good roller *by T***Y on April 14, 2026* Extremely firm but works to roll out my back. ### ⭐⭐⭐⭐⭐ Slightly less than 18 inches *by K***Z on November 30, 2025* First off, I have to say that this roller is great. While I didn't actually use it, I examined it closely, and it doesn't look like it would go flat on anybody under normal use. It's also nice looking. I ordered the short one because I thought it would work best for me, but I'd say, measure your spine length before using it if you intend to use it for spinal stretches. If there's any doubt, just get the long one. ### ⭐⭐⭐⭐⭐ Great for my back *by D***7 on April 16, 2021* I roll my back on this every morning and it feels great. The roll is perfect in terms of hardness (not too hard, not too soft), size and durability. I am glad I purchased this. --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/130434196-gaiam-restore-foam-roller-for-muscle-massage-deep-tissue-muscle](https://www.desertcart.tn/products/130434196-gaiam-restore-foam-roller-for-muscle-massage-deep-tissue-muscle) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-03*