--- product_id: 130716063 title: "DASH Diet Book #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy Paperback – May 10, 2019" brand: "jennifer steven" price: "77.70 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/130716063-dash-diet-book-2019-the-complete-dash-diet-guide-beginners store_origin: TN region: Tunisia --- # DASH Diet Book #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy Paperback – May 10, 2019 **Brand:** jennifer steven **Price:** 77.70 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** DASH Diet Book #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy Paperback – May 10, 2019 by jennifer steven - **How much does it cost?** 77.70 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/130716063-dash-diet-book-2019-the-complete-dash-diet-guide-beginners) ## Best For - jennifer steven enthusiasts ## Why This Product - Trusted jennifer steven brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![DASH Diet Book #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy Paperback – May 10, 2019 - Image 1](https://images-na.ssl-images-amazon.com/images/I/51p-e3q-1uL.jpg) ![DASH Diet Book #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy Paperback – May 10, 2019 - Image 2](https://images-na.ssl-images-amazon.com/images/I/51KOVHws2gL.jpg) ## Customer Reviews ### ⭐⭐⭐ Lots of tasty looking recipes, could use the help of a good friend to proof read *by B***Y on Reviewed in the United States on August 26, 2019* I am excited to try the diet and the recipes look very tasty.The writing is poor and you can tell there has been no review of the work by another person. I’m including a few photos to help the author make a few changes. I would be happy to give you a full review when complete, if you don’t want feedback I fully understand. I am not an editor just a reader and this is difficult to read.The first recipe calls for frozen blue berries and the leaves them out of the directions. There are many spots like this throughout the first 19 pages. The beginning of the book prior to the cookbook section would benefit from a rewrite using an outline to help focus the thoughts.I get you a selling the diet, and I like that you get to the recipes in the first 20 pages. Bravo on that front, however, you could greatly improve the book by keeping the into focused and keeping examples limited. Too often diet books are testimonials rather than nuts and bolts. I like the nuts and bolts after page 19 and cannot wait to try the recipes. Respectfully. Dave ### ⭐ Could have, should have been much better. Disappointing. *by C***. on Reviewed in the United States on June 15, 2019* Either English is not the first language of the author or the proof readers were either asleep or nonexistent. This book is not put together very professionally. Additionally, minimizing sodium intake is a big part of the DASH diet. In the book, the nutritional information for each recipe lists calories, protein, carbs, and fat. Not a word or even a whisper about the sodium content of the recipes. I am sure something can be salvaged from this book but I expected WAY better. ### ⭐⭐ self published book with many typos and definite recipe issues *by A***C on Reviewed in the United States on December 8, 2019* This book has SERIOUS typos. The recipes themselves were kind of Dash, but nowhere near any of the health guidelines outlined in The Dash Diet books. As a young mom, I definitely had hoped for something to not just reduce sodium consumption, but take into consideration all the Dash Diet Guidelines. I’ll be sticking with the Everyday Dash Diet Cookbook and anything written by Marla Heller. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/130716063-dash-diet-book-2019-the-complete-dash-diet-guide-beginners](https://www.desertcart.tn/products/130716063-dash-diet-book-2019-the-complete-dash-diet-guide-beginners) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-04-24*