--- product_id: 134757843 title: "The Vegan Cookbook For Athletes: 45 high-protein delicious recipes for a plant-based diet plan and healthy muscle in bodybuilding, fitness and sports" price: "FREE" currency: TND in_stock: false reviews_count: 13 url: https://www.desertcart.tn/products/134757843-the-vegan-cookbook-for-athletes-45-high-protein-delicious-recipes store_origin: TN region: Tunisia --- # The Vegan Cookbook For Athletes: 45 high-protein delicious recipes for a plant-based diet plan and healthy muscle in bodybuilding, fitness and sports **Price:** FREE **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** The Vegan Cookbook For Athletes: 45 high-protein delicious recipes for a plant-based diet plan and healthy muscle in bodybuilding, fitness and sports - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/134757843-the-vegan-cookbook-for-athletes-45-high-protein-delicious-recipes) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein? You are in the right place! Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk. Remember: it is рrоtеіn thаt buіldѕ muscle NOT mеаt! Why not grow your muscles in an healthy way? To encourage the transition to a healthier and more functional diet, Nicolas Benfatto has created the ultimate cookbook which have been tailored to suit vegan athletes that not only need to maintain a strict performance routine but also want great tasting recipes. Inside of "The Vegan Cookbook for Athletes" you’ll find: Sesame Soba Noodles With Collard Greens And Tempeh Croutons Roasted Brussel Sprouts With Garlic Instant Pot Sweet And Sour Cabbage Chocolate Almond Protein Bars ...and much more! FAQ Q: Is this coobook dedicated only to athletes? A: No, it is useful also for people that are looking for a low-carbs, low-fat and high-protein nutrition, with healty ingredients Q: Is it a diet plan? A: No, it is a recipes collection, carefully elaborated to fit the need of a more proteic nutrition. So you can use them in any healty diet plan Review: Cookbook - This is an easy cookbook to start with. I like it a lot. Came on time. This is my first vegan cookbook. Review: Great cookbook. - This book is a solicitation to everybody who needs to improve to raise their Athletes way of life.There is a brief explanation in the beginning, well written and informative. The recipes look amazing, simple and very yummy. Easy to follow, nice book! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #3,162,578 in Kindle Store ( See Top 100 in Kindle Store ) #95 in Polo (Books) #5,362 in Vegan & Vegetarian Cooking #8,389 in Vegan Cooking (Books) | ## Images ![The Vegan Cookbook For Athletes: 45 high-protein delicious recipes for a plant-based diet plan and healthy muscle in bodybuilding, fitness and sports - Image 1](https://m.media-amazon.com/images/I/81N1buTW-6L.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Cookbook *by T***W on November 11, 2019* This is an easy cookbook to start with. I like it a lot. Came on time. This is my first vegan cookbook. ### ⭐⭐⭐⭐⭐ Great cookbook. *by B***E on February 21, 2020* This book is a solicitation to everybody who needs to improve to raise their Athletes way of life.There is a brief explanation in the beginning, well written and informative. The recipes look amazing, simple and very yummy. Easy to follow, nice book! ### ⭐⭐⭐ No Nutrition Facts *by P***Y on June 29, 2019* The word used " for Athletes" it's not just about eating healthy, it's about having a balanced diet that include your daily Macro's There are no listings from the author on the Nutritional Facts for the recipes which marketed towards Athletes would be expected to be important to include. The recipes are plant based and they look delicious will they fit into your training program "not sure" seems like a lot of them use a lot of fat. You will need to follow through and and list out your own Nutritional facts for each of the recipes to see if they fit into your training program. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/134757843-the-vegan-cookbook-for-athletes-45-high-protein-delicious-recipes](https://www.desertcart.tn/products/134757843-the-vegan-cookbook-for-athletes-45-high-protein-delicious-recipes) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-30*