---
product_id: 13533081
title: "The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)"
price: "151.34 DT"
currency: TND
in_stock: true
reviews_count: 8
url: https://www.desertcart.tn/products/13533081-the-complete-book-of-vitamin-and-mineral-counts-get-most
store_origin: TN
region: Tunisia
---

# The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)

**Price:** 151.34 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)
- **How much does it cost?** 151.34 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/13533081-the-complete-book-of-vitamin-and-mineral-counts-get-most)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts) [Netzer, Corinne T.] on desertcart.com. *FREE* shipping on qualifying offers. The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)

Review: The Best there is - For all its annoying traits, such as pages and pages about candy you know you shouldn't eat anyway, obviously empty entries such as orange flavoring, or the need to look up yellow summer squash in three incorrect places til you find it, it stands as the most complete reference book for the foods you eat and the vitamin and mineral benefits they bestow.
Review: Excellent resource - I had to really search to find any information on phosphorus for my renal diet (low sodium/potasium/phosphorus) until I found this book. This element is rarely listed on nutrition labels for most foods.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,644,597 in Books ( See Top 100 in Books ) #621 in Vitamins & Supplements (Books) #834 in Physiology (Books) |
| Customer Reviews | 3.9 3.9 out of 5 stars (26) |
| Dimensions  | 5.5 x 1.11 x 8.5 inches |
| ISBN-10  | 0440613671 |
| ISBN-13  | 978-0440613671 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | CTN Food Counts |
| Print length  | 444 pages |
| Publication date  | January 13, 1997 |
| Publisher  | Random House Publishing Group |

## Images

![The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts) - Image 1](https://m.media-amazon.com/images/I/61fXem3wLbL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Best there is
*by S***Y on October 30, 2024*

For all its annoying traits, such as pages and pages about candy you know you shouldn't eat anyway, obviously empty entries such as orange flavoring, or the need to look up yellow summer squash in three incorrect places til you find it, it stands as the most complete reference book for the foods you eat and the vitamin and mineral benefits they bestow.

### ⭐⭐⭐⭐⭐ Excellent resource
*by S***R on February 23, 2025*

I had to really search to find any information on phosphorus for my renal diet (low sodium/potasium/phosphorus) until I found this book. This element is rarely listed on nutrition labels for most foods.

### ⭐ It is only for 8 vitamins/minerals. It is so big because it lists a bunch of food that has those 8.
*by C***8 on January 24, 2019*

The description led me to believe this would help you figure out ideal counts for a very large variety of vitamins and minerals. Instead it was for just a handful of vitamins and minerals from every food . So, say how much of those things a tomato would have. And then the next food would be a sun dried tomato. I wish they would have showed a picture of the pages before i bought it. Please see attached picture before buying. Maybe I just misread the description.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-10*