--- product_id: 13735112 title: "Ziyad Cracked Wheat Bulgur - Fiber-Rich Whole Grain, Vegan, No. 2, 32 oz" brand: "ziyad" price: "169.86 DT" currency: TND in_stock: true reviews_count: 9 category: "Ziyad" url: https://www.desertcart.tn/products/13735112-ziyad-cracked-wheat-bulgur-fiber-rich-whole-grain-vegan-no store_origin: TN region: Tunisia --- # Fiber-rich whole grain Versatile meal enhancer 30-min quick cook Ziyad Cracked Wheat Bulgur - Fiber-Rich Whole Grain, Vegan, No. 2, 32 oz **Brand:** ziyad **Price:** 169.86 DT **Availability:** ✅ In Stock ## Summary > 🌾 Fuel your foodie flair with Ziyad’s fiber-rich bulgur—where health meets hustle! ## Quick Answers - **What is this?** Ziyad Cracked Wheat Bulgur - Fiber-Rich Whole Grain, Vegan, No. 2, 32 oz by ziyad - **How much does it cost?** 169.86 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/13735112-ziyad-cracked-wheat-bulgur-fiber-rich-whole-grain-vegan-no) ## Best For - ziyad enthusiasts ## Why This Product - Trusted ziyad brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Long Shelf Life:** Keeps fresh for 3 years, so you’re always stocked for wholesome meals on demand. - • **Culinary Chameleon:** Perfect for everything from tabbouleh to curries—vegan-friendly and endlessly adaptable. - • **Flavor That Speaks:** Nutty, chewy texture that transforms everyday meals into gourmet experiences. - • **Time-Savvy Cooking:** Ready in just 30 minutes—no presoaking needed for your busy lifestyle. - • **Supercharged Fiber Boost:** Elevate your gut health with 100% whole grain bulgur packed with fiber. ## Overview Ziyad Cracked Wheat Bulgur No. 2 is a 32 oz pouch of fiber-rich, vegan whole grain wheat from Turkey. It cooks in just 30 minutes without presoaking, offering a nutty flavor and chewy texture ideal for Middle Eastern and Mediterranean dishes like tabbouleh, pilafs, and kibbeh. With a 3-year shelf life and versatile culinary uses, it’s a convenient superfood staple for health-conscious, time-pressed professionals. ## Description Cracked Wheat no.2 Bulgur, 32oz Review: 10x better than your usual bulk bulgur. Great taste and texture! - What an eye opener! There is NO comparison between this and bulk bulgur, and most of the health food store packaged brands. It has such great texture and flavor!! The other is like tasteless mush. Review: Medium crushed wheat - Great for making tabouli ## Features - NUTRIENT-RICH SUPERFOOD: Enjoy the health benefits of Ziyad Cracked Wheat Bulgur, a fiber-rich whole grain with a delightful nutty flavor that nourishes your body while satisfying your taste buds. Versatile and easy to incorporate into any meal, this bulgur wheat adds a wholesome touch to your favorite dishes, from hearty soups to vibrant salads. - EFFORTLESS CULINARY DELIGHT: Make delicious dishes effortlessly with Ziyad Cracked Wheat Bulgur, which cooks in just 30 minutes without the need for presoaking. Whether you're preparing a traditional tabbouleh (fine bulgur) or a creative pilaf (#2-#4), this quick-cooking grain saves you time in the kitchen, ensuring that healthy eating is convenient and stress-free. - EXCEPTIONAL FLAVOR PROFILE: Experience the mild yet distinctive nutty flavor and chewy texture of Ziyad Cracked Wheat Bulgur, enhancing every meal with its unique taste. This versatile ingredient becomes the star of any dish, bringing authentic Middle Eastern and Mediterranean flavors right to your table. - VERSATILITY AT ITS BEST: Discover endless culinary possibilities with Ziyad Cracked Wheat Bulgur, perfect for crafting delicious curries, kibbeh, and more. Use it as an oat substitute in pilafs for a new twist on classic recipes, or as a hearty filling for meats and croquettes. Adapt your recipes with an ingredient that’s both vegan and vegetarian-friendly. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000LRH64A | | Age Range Description | All Ages | | Best Sellers Rank | #79,221 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #465 in Wheat Flours & Meals | | Brand | Ziyad | | Brand Name | Ziyad | | Coin Variety 1 | Wheat | | Container Type | Pouch | | Cuisine | Middle Eastern | | Customer Reviews | 4.4 out of 5 stars 303 Reviews | | Diet Type | Vegan, Vegetarian | | Item Highlight | Coarse bulgur, Nutty flavor, Chewy texture, Great in tabbouleh, kibbeh, soups, curries and salads, Cooks in 30 minutes | | Item Package Quantity | 1 | | Item Package Weight | 0.9 kg | | Manufacturer | Ziyad | | Model Number | 2086462270-1179284639583-CA | | Number of Items | 1 | | Package Size Name | Medium | | Part Number | 2086462270-1179284639583-CA | | Product Shelf Life | 1095 days | | Region of Origin | Turkey | | Serving Range | More than 1 serving | | Set Name | Medium | | Shelf Life | 1095 days | | Size | 32 Ounce (Pack of 1) | | Specialty | natural | | UPC | 074265015888 | | Unit Count | 32 Ounce | ## Product Details - **Brand:** Ziyad - **Item Package Quantity:** 1 - **Number of Items:** 1 - **Shelf Life:** 1095 days - **Unit Count:** 32 Ounce ## Images ![Ziyad Cracked Wheat Bulgur - Fiber-Rich Whole Grain, Vegan, No. 2, 32 oz - Image 1](https://m.media-amazon.com/images/I/71Q5XS3HeqL.jpg) ## Questions & Answers **Q: Is it good in turkey loaf or meatloafs** A: It is good in anything you cook as a substitute for filler (ie:bread crumbs, oats, etc.). Make sure you soak it in water to sofen it before using. I love the flavor it gives everything. **Q: Is this organic?** A: I am not sure.I will have to contact the company.But I believe it is NOT Organic **Q: How long is the red bulgur wheat good after the best before date?** A: I store it in a jar in the refrigerator after opening the package, and I don't have any problem. As long as it stays dry, it can last forever. **Q: With Ziyad crack wheat can you make bread?** A: You can use it to make a coarse middle-eastern style bread, you need a recipe that is specifically use with bulgar it is not for regular bread. ## Customer Reviews ### ⭐⭐⭐⭐⭐ 10x better than your usual bulk bulgur. Great taste and texture! *by S***R on January 8, 2026* What an eye opener! There is NO comparison between this and bulk bulgur, and most of the health food store packaged brands. It has such great texture and flavor!! The other is like tasteless mush. ### ⭐⭐⭐⭐⭐ Medium crushed wheat *by M***E on July 19, 2025* Great for making tabouli ### ⭐⭐⭐⭐ Good Bulger *by A***R on April 10, 2026* Good quality my favorite bulgur. What i don't understand is the price, Why it is triple the amount, from what I buy, At local store. ## Frequently Bought Together - Ziyad Cracked Wheat Number 2 Medium Bulgur, Bread Filler Perfect for Bread Crumbs, Oats, Tabouli, Kibbeh, Curries! 32oz - Ziyad Shaker Premium Seven Spice Blend, Flavorful Spices, No Additives, No Preservatives, No Salt, No MSG, 5 oz - Ziyad Premium Green Za'atar Spice Blend, Flavorful Spices, No Additives, No MSG, 16 oz --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/13735112-ziyad-cracked-wheat-bulgur-fiber-rich-whole-grain-vegan-no](https://www.desertcart.tn/products/13735112-ziyad-cracked-wheat-bulgur-fiber-rich-whole-grain-vegan-no) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-28*