--- product_id: 15032038 title: "Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology)" price: "117.49 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/15032038-overcoming-destructive-beliefs-feelings-and-behaviors-new-directions-for-rational store_origin: TN region: Tunisia --- # Top 100 in Cognitive Behavioral Therapy Original CBT pioneer since 1955 Proven cognitive restructuring method Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology) **Price:** 117.49 DT **Availability:** βœ… In Stock ## Summary > 🧠 Unlock your mind’s potential with the original CBT blueprint! ## Quick Answers - **What is this?** Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology) - **How much does it cost?** 117.49 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/15032038-overcoming-destructive-beliefs-feelings-and-behaviors-new-directions-for-rational) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Practical Tools for Real Life:** Learn actionable techniques to dismantle destructive beliefs and boost resilience. - β€’ **Ideal for Managers & HR Leaders:** Empower your team with proven strategies to enhance workplace mental wellness. - β€’ **Clinically Endorsed & Widely Used:** Trusted by professionals to treat depression, stress, addiction, and more. - β€’ **Timeless Psychological Breakthrough:** Master the foundational therapy that revolutionized mental health since 1955. - β€’ **Accessible Wisdom from a Renowned Expert:** Albert Ellis’s clear, down-to-earth style makes complex therapy easy to apply. ## Overview This used book offers an updated, authoritative guide to Rational Emotive Behavior Therapy (REBT), the original form of Cognitive Behavioral Therapy developed by Albert Ellis. It provides practical, clinically validated methods to identify and overcome irrational beliefs and destructive behaviors, making it essential reading for mental health professionals, managers, and anyone seeking to improve emotional resilience and productivity. ## Description First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy.REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health.This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike. Review: Life changing book!! - This was my first book by Albert Ellis. I am planning on reading ALL of his books. Hands down BEST BOOK EVER. His style is amazing, down to earth, plain and simple. This is what I needed. Thank you Albert Ellis for changing my life. update: 10/16/2013 While my above review still stands, I finally found my cure for all the emotional and physical problems and I feel like a new person, I feel the way I should naturally feel.After more stress, soul searching and 1000 more books read I was found to have very low levels of magnesium, iron, vit D and vit B12. I just started the supplements a few days ago and I already feel like a normal person again. Please look into mineral and vitamin deficiencies before you give up or spend money on books on end with wise words but no actual cure for a "sick"person. It changed my life and I will never go without taking my supplements. Thank you Review: Best insight in ABC therapy - I have worked within the Rational Emotive Therapy theory for sometime. I am now at the point that I am teaching this to employees to build resilience into the work place. The Theory is simple enough that everybody can understand why it is popular and used often technique. This book helps to breakdown and give examples that everyday person can use. The big buzz these days is resilience and teaching coping skills so that the employee will maintain their value and not breakdown to the point of having large issues but be able to rationalize them down before they get big. This book peels back the layers of skills therapist use to teach clients how to use effective theoretical ideas like catastrophizing to rational feelings they are having to become less destructive and more manageable. Taking things from this book utilizing them in the ABC framework will prove wonders in the workplace for those that are looking to improve Human Resource involvement and Employee Assistance Programs throughout corporate America. It has also proved helpful in public service employees as well. ## Features - Used Book in Good Condition ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #282,865 in Books ( See Top 100 in Books ) #80 in Cognitive Behavioral Therapy (Books) #180 in Medical Mental Illness #261 in Medical Psychotherapy TA & NLP | | Customer Reviews | 4.5 out of 5 stars 138 Reviews | ## Images ![Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology) - Image 1](https://m.media-amazon.com/images/I/713G9AnZvuL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Life changing book!! *by J***A on September 3, 2013* This was my first book by Albert Ellis. I am planning on reading ALL of his books. Hands down BEST BOOK EVER. His style is amazing, down to earth, plain and simple. This is what I needed. Thank you Albert Ellis for changing my life. update: 10/16/2013 While my above review still stands, I finally found my cure for all the emotional and physical problems and I feel like a new person, I feel the way I should naturally feel.After more stress, soul searching and 1000 more books read I was found to have very low levels of magnesium, iron, vit D and vit B12. I just started the supplements a few days ago and I already feel like a normal person again. Please look into mineral and vitamin deficiencies before you give up or spend money on books on end with wise words but no actual cure for a "sick"person. It changed my life and I will never go without taking my supplements. Thank you ### ⭐⭐⭐⭐⭐ Best insight in ABC therapy *by B***H on February 13, 2014* I have worked within the Rational Emotive Therapy theory for sometime. I am now at the point that I am teaching this to employees to build resilience into the work place. The Theory is simple enough that everybody can understand why it is popular and used often technique. This book helps to breakdown and give examples that everyday person can use. The big buzz these days is resilience and teaching coping skills so that the employee will maintain their value and not breakdown to the point of having large issues but be able to rationalize them down before they get big. This book peels back the layers of skills therapist use to teach clients how to use effective theoretical ideas like catastrophizing to rational feelings they are having to become less destructive and more manageable. Taking things from this book utilizing them in the ABC framework will prove wonders in the workplace for those that are looking to improve Human Resource involvement and Employee Assistance Programs throughout corporate America. It has also proved helpful in public service employees as well. ### ⭐⭐⭐⭐⭐ Albert Ellis, Psychologist for the Neurotic *by M***. on April 6, 2016* Albert Ellis is a super psychologist who can help those with all kinds of hangups and issues. He is not for the seriously ill patients; he's more for the neurotic. His main technique is to have you, the patient, play the role of someone with whom he/she has a problem (parent, spouse, boss) so you can see yourself more objectively. In this way, it's like "psychodrama." This book is more for the therapist than the patient, but an experienced person with a background in psychology (from school, reading or treatment) can get a lot out of it. Like Dr. Ellis always said to the people in distress, "Stop "awfulizing!"' Unless everyone agrees that something is awful -- like a diagnosis of stage 4 cancer or a death in the family -- few things in life are really "awful." ## Frequently Bought Together - Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology) - Rational Emotive Behavior Therapy: A Therapist's Guide, 2nd Edition (The Practical Therapist) - How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything! --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/15032038-overcoming-destructive-beliefs-feelings-and-behaviors-new-directions-for-rational](https://www.desertcart.tn/products/15032038-overcoming-destructive-beliefs-feelings-and-behaviors-new-directions-for-rational) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-26*