---
product_id: 152686606
title: "Weight Training Exercise Chart All Muscle Groups| Bodybuilding Exercise Poster| Whole Body Workout| Barbell and Dumbell Freeweight Exercises (A2 Laminated Format)"
brand: "chartex"
price: "237.49 DT"
currency: TND
in_stock: true
reviews_count: 8
category: "Chartex"
url: https://www.desertcart.tn/products/152686606-weight-training-exercise-chart-all-muscle-groups-bodybuilding-exercise-poster
store_origin: TN
region: Tunisia
---

# A2 Laminated Format Hand Drawn Illustrations Whole Body Workout Weight Training Exercise Chart All Muscle Groups| Bodybuilding Exercise Poster| Whole Body Workout| Barbell and Dumbell Freeweight Exercises (A2 Laminated Format)

**Brand:** chartex
**Price:** 237.49 DT
**Availability:** ✅ In Stock

## Summary

> Lift Your Game! 🏆 Elevate your workout experience with our exclusive training chart.

## Quick Answers

- **What is this?** Weight Training Exercise Chart All Muscle Groups| Bodybuilding Exercise Poster| Whole Body Workout| Barbell and Dumbell Freeweight Exercises (A2 Laminated Format) by chartex
- **How much does it cost?** 237.49 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/152686606-weight-training-exercise-chart-all-muscle-groups-bodybuilding-exercise-poster)

## Best For

- chartex enthusiasts

## Why This Product

- Trusted chartex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Exclusive UK Design:** Proudly designed and published in the UK, ensuring quality and authenticity.
- • **Expert Technique Tips:** Get guidance on technique, breathing, and gym safety to maximize your training.
- • **Designed for All Levels:** Whether a newbie or a pro, find exercises tailored to your fitness journey.
- • **Muscle Targeting Made Easy:** Identify specific muscles worked for each exercise, ensuring effective workouts.
- • **Comprehensive Exercise Guide:** Unlock your potential with a full range of dumbbell, barbell, and machine exercises.

## Overview

The Weight Training Exercise Poster is a comprehensive guide featuring a variety of dumbbell, barbell, and machine exercises designed to strengthen and tone all major muscle groups. Suitable for all fitness levels, it includes hand-drawn illustrations, detailed exercise descriptions, and safety tips, all presented in a durable A2 laminated format.

## Description

Chartex Weight Training Exercise Chart All Muscle Groups / Bodybuilding Exercise Poster illustrates a range of popular 'Isolation' and 'Compound' exercises for all parts of the body to improve strength, endurance and encourage muscle growth by mainly using Dumbells & Barbells.The exercise figures colourfully illustrate the Primary, Secondary and Tertiary muscles targetted and provide technique and exercise variation information, graphically showing the specific muscles targetted by each exercise.The central Anatomy figures are derived from hand drawn illustrations commissioned by Chartex prior to the 'Digital Age'.The chart template provides further useful Free Weight exercises and gym safety information. The Chartex Weight Training Exercise Chart is designed to be informative, functional and decorative, providing a useful training aid and reference resource for Sports Clubs, Educational Facilities, Fitness Clubs, Home and Commercial Gymnasiums.Suitable for all ages and abilities to improve general strength and fitness through resistance training.Available in A1 and A2 sizes in Paper Format, PVC Laminated and Synthetic Poly-Paper (A1 only).Disclaimer:Chartex offers no warranties of any kind expressed or implied and disclaims liability for errors, omissions, inaccuracies or perceived injuries caused due to use of this product which is published in good faith for general reference purposes only. Seek professional advice before engaging in any new physical activity.

Review: Good quality and well printed - I bought this as a gift for my son’s gym room (an outside garage space) they look great and are informative whilst being arty. Lovely thick quality and value.
Review: Great quality - Superb quality poster, very clear and a great size. Superb for a home gym.

## Features

- Dumbell and Barbell Bodybuilding, Weight Training Exercise Poster
- Whole Body Workout, Major Muscle Groups, Using Free Weights
- Impove Fitness, Stamina and Flexibility
- Original HAND DRAWN anatomy illustrations commissioned by Chartex prior to DIGITAL AGE
- Designed and published exclusively in the UK by Chartex
- Available A1 and A2 Sizes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07FDDH36N |
| Best Sellers Rank | 56,927 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 84 in Fitness Planners |
| Brand | Chartex |
| Brand Name | Chartex |
| Colour | Blue |
| Cover Material | Paper |
| Cover material | Paper |
| Customer Reviews | 4.4 out of 5 stars 219 Reviews |
| Format | Illustrated |
| Item Dimensions L x W | 60L x 42W centimetres |
| Item Weight | 0.5 Kilograms |
| Manufacturer | Chartex |
| Material | Paper |
| Model Number | A2L-0809B |
| Model Year | 2016 |
| Model year | 2016 |
| Paper Size | A2 |
| Part Number | 0809B |
| Recommended Uses For Product | Weight Training Weight Lifting Bodybuilding Strength Training Athletics Sports Gym |
| Special Features | Hand-drawn Illustrations, Exclusive UK Design |
| Target Audience | Adult |
| Target audience | Adult |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Chartex
- **Colour:** Blue
- **Cover material:** Paper
- **Model year:** 2016
- **Format:** Illustrated
- **Target audience:** Adult
- **Sheet size:** A2
- **Material:** Paper
- **Item weight:** 0.5 Kilograms
- **Special feature:** Hand-drawn Illustrations, Exclusive UK Design

## Images

![Weight Training Exercise Chart All Muscle Groups| Bodybuilding Exercise Poster| Whole Body Workout| Barbell and Dumbell Freeweight Exercises (A2 Laminated Format) - Image 1](https://m.media-amazon.com/images/I/71DuTw7rjYL.jpg)
![Weight Training Exercise Chart All Muscle Groups| Bodybuilding Exercise Poster| Whole Body Workout| Barbell and Dumbell Freeweight Exercises (A2 Laminated Format) - Image 2](https://m.media-amazon.com/images/I/71TpxhQfkbL.jpg)
![Weight Training Exercise Chart All Muscle Groups| Bodybuilding Exercise Poster| Whole Body Workout| Barbell and Dumbell Freeweight Exercises (A2 Laminated Format) - Image 3](https://m.media-amazon.com/images/I/7187Jvn0JnL.jpg)
![Weight Training Exercise Chart All Muscle Groups| Bodybuilding Exercise Poster| Whole Body Workout| Barbell and Dumbell Freeweight Exercises (A2 Laminated Format) - Image 4](https://m.media-amazon.com/images/I/71u8qVmpf+L.jpg)
![Weight Training Exercise Chart All Muscle Groups| Bodybuilding Exercise Poster| Whole Body Workout| Barbell and Dumbell Freeweight Exercises (A2 Laminated Format) - Image 5](https://m.media-amazon.com/images/I/713MXB-26FL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality and well printed
*by R***N on 21 November 2025*

I bought this as a gift for my son’s gym room (an outside garage space) they look great and are informative whilst being arty. Lovely thick quality and value.

### ⭐⭐⭐⭐⭐ Great quality
*by G***Y on 7 May 2025*

Superb quality poster, very clear and a great size. Superb for a home gym.

### ⭐⭐⭐ Great but overpriced.
*by M***W on 12 July 2020*

Picture took sooooooo long to come. When it finally arrived it was great. Probably a bit too expensive for what it is but I couldn’t find it anywhere else.

## Frequently Bought Together

- Weight Training Exercise Poster | Bodybuilding Exercise Chart | Whole Body Workout | Major Muscle Groups | Dumbbells | Barbells | Weight Lifting | Athletics | Strength Training | A2 Laminated Format
- Vive Dumbbell Exercise Poster - Home Gym Workout for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")
- Muscle Groups & Exercises | Anterior & Posterior Muscles & Exercises | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-05-31*