--- product_id: 1608465 title: "American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol" brand: "american heart association" price: "186.78 DT" currency: TND in_stock: true reviews_count: 12 url: https://www.desertcart.tn/products/1608465-american-heart-association-low-fat-low-cholesterol-cookbook-4th-edition store_origin: TN region: Tunisia --- # American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol **Brand:** american heart association **Price:** 186.78 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol by american heart association - **How much does it cost?** 186.78 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1608465-american-heart-association-low-fat-low-cholesterol-cookbook-4th-edition) ## Best For - american heart association enthusiasts ## Why This Product - Trusted american heart association brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol ## Images ![American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol - Image 1](https://m.media-amazon.com/images/I/51GsBMM6NbL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy recipes that use everyday ingredients. - - Updated 6-6-15 *by S***B on Reviewed in the United States 🇺🇸 on October 14, 2014* I needed some new recipe ideas when my husband and I found out we both have high cholesterol. It's not so bad that we're taking medication, but we thought that eating healthier was necessary to avoid it in the future. This book came highly recommended, and it hasn't disappointed me yet. I highlighted all of the recipes that had ingredients we would eat and was pleasantly surprised to find that we had plenty of options.So many healthy cookbooks are filled with items that we don't like, or use random ingredients for every recipe so I would constantly be buying a million ingredients for a week's worth of meals. This book is great because a lot of the recipes use the same types of ingredients, so as long as I make sure I keep those items stocked, I'm good to go. (I'm talking broth, some packaged salmon, fresh meat, tomatoes, bell peppers, etc. - nothing crazy.) I did have to restock my spices and herbs because I never used many before. That was a little costly, but almost all of the recipes use them so they won't go to waste and they provide a lot of flavor. The recipes are really simple and pretty quick too, so I don't mind making dinner after a long day. We've really enjoyed everything so far, except for the slow cooker chicken meal they have listed here. We're not big fans of artichokes, so it was a risk going in. Anyway, this is now my everyday cookbook. We'll see if it helps our numbers!Edit 6-6-15: I've been cooking from this book (and using some other low cholesterol recipes too) for about 9 months, and I've seen a great improvement in my cholesterol numbers. My labs were actually drawn in April and all of my numbers improved. HDL improved from 46 to 61, LDL improved from 170 to 121, and the ratio improved from 5.0 to 3.48. I did add some stationary cycling in January so I'm sure that helped, but it's not like I'm doing it 7 days a week. This book has definitely helped improve our diet and saved us some money on our health insurance since I'm now in the company's preferred group. ### ⭐⭐⭐ Not the one. *by C***A on Reviewed in the United States 🇺🇸 on October 17, 2021* In a recent move, I misplaced my AHA cookbook that had several recipes that I used often. In searching I thought this may be it but after reviewing it, it is not the one I hoped it would be. The selection of recipes in this edition are not as motivating as the one I had--it was an earlier edition and I didn't see a familiar cover in the available offerings. It does have a similar chicken stir fry that I had used from the earlier edition. There are a couple others that will be interesting to try. ### ⭐⭐⭐⭐⭐ If you're having an issue ... a fine solution. *by C***D on Reviewed in the United States 🇺🇸 on November 22, 2012* This is another of a series of cookbooks from The American Heart Association and it's also a winner. My medical 'problem' was diagnosed as high cholesterol and I looked forward to eating 'grass and water chestnuts' ... that is, until I discovered these books which also give you delicious solutions for your 'fat' problems.Page after page of delicious recipes changed my attitude towards how I would be dining. You may have to stock up on some grocery items and spices that might not be on your shelf, but once that's done you're ready to dig in. One of the books has a recipe for cheesecake made with non-fat yogurt, which has a rich enough taste to fool many of my friends.When you decide to face your 'issues' and order these books ... help will definitely be on the way. Bon appetit! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/1608465-american-heart-association-low-fat-low-cholesterol-cookbook-4th-edition](https://www.desertcart.tn/products/1608465-american-heart-association-low-fat-low-cholesterol-cookbook-4th-edition) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-06*