--- product_id: 1608994 title: "The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (2)" price: "149.68 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/1608994-the-new-atkins-for-a-new-you-cookbook-200-simple store_origin: TN region: Tunisia --- # The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (2) **Price:** 149.68 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (2) - **How much does it cost?** 149.68 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1608994-the-new-atkins-for-a-new-you-cookbook-200-simple) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. Review: Great recipes, easy to follow, helps you lose weight! - Been making recipes from this book for a week now. I was afraid that I would be too deprived starting with Atkins induction, but there is a great variety of recipes for every stage. Everything I've made so far has been delicious. It's easy to find all the ingredients in the grocery store (except the Atkins baking mix, which you can order on desertcart as well). But I don't intend to have a baked good at every meal, so that's not a big deal, since your diet should consist of mostly veggies anyway and not bread, pancakes, and muffins all the time. Several recipes call for this one brand of low carb thickener (a cornstarch substitute); I don't even bother, if the recipe calls for cream, that thickens it up just fine. Or get guar gum, which many grocery stores carry in the gluten-free or organic section; it's got more carbs, but just use a tiny bit. Several recipes also give you variations on either seasonings or a few ingredients, to easily change them up and have something different. Plus, they are adaptable to different ingredients of your own choosing - if you don't want to use a chicken breast, try it with a lean pork chop. The recipes help you to figure out how to combine ingredients to make your own low carb dishes, they are inspirations for going "off the book" and creating your own fantastic meals. At least half my meals in the past week have been from this book, and I've already lost 6 lbs. I'll update later as I go through further stages, but I'm thrilled with this purchase. Review: Fantastic and delicious and fulfilling recipes!! - I lost 20 pounds on the low carbohydrate Atkins diet this book is truly amazing especially in the desert sections I mean who doesn’t like dessert the low-carb diet keeps you satisfied it does not allow I lost 20 pounds on the low carbohydrate Atkins diet this book is truly amazing especially in the desert sections I mean who doesn’t like dessert the low-carb diet keeps you satisfied it does not allow you to crave sugars and nor am I hungry but I have to tell you the recipes in this book are absolutely delicious and full of fun! It definitely puts a spark in your every day eating I would highly recommend this book to anyone on a low carbohydrate diet these recipes are priceless and I will use them every day of my life! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #250,214 in Books ( See Top 100 in Books ) #20 in Atkins Diet (Books) #361 in Low Carbohydrate Diets #1,486 in Other Diet Books | | Customer Reviews | 4.3 out of 5 stars 1,815 Reviews | ## Images ![The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (2) - Image 1](https://m.media-amazon.com/images/I/71nKjipezIL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great recipes, easy to follow, helps you lose weight! *by M***. on September 8, 2012* Been making recipes from this book for a week now. I was afraid that I would be too deprived starting with Atkins induction, but there is a great variety of recipes for every stage. Everything I've made so far has been delicious. It's easy to find all the ingredients in the grocery store (except the Atkins baking mix, which you can order on Amazon as well). But I don't intend to have a baked good at every meal, so that's not a big deal, since your diet should consist of mostly veggies anyway and not bread, pancakes, and muffins all the time. Several recipes call for this one brand of low carb thickener (a cornstarch substitute); I don't even bother, if the recipe calls for cream, that thickens it up just fine. Or get guar gum, which many grocery stores carry in the gluten-free or organic section; it's got more carbs, but just use a tiny bit. Several recipes also give you variations on either seasonings or a few ingredients, to easily change them up and have something different. Plus, they are adaptable to different ingredients of your own choosing - if you don't want to use a chicken breast, try it with a lean pork chop. The recipes help you to figure out how to combine ingredients to make your own low carb dishes, they are inspirations for going "off the book" and creating your own fantastic meals. At least half my meals in the past week have been from this book, and I've already lost 6 lbs. I'll update later as I go through further stages, but I'm thrilled with this purchase. ### ⭐⭐⭐⭐⭐ Fantastic and delicious and fulfilling recipes!! *by B***2 on December 14, 2019* I lost 20 pounds on the low carbohydrate Atkins diet this book is truly amazing especially in the desert sections I mean who doesn’t like dessert the low-carb diet keeps you satisfied it does not allow I lost 20 pounds on the low carbohydrate Atkins diet this book is truly amazing especially in the desert sections I mean who doesn’t like dessert the low-carb diet keeps you satisfied it does not allow you to crave sugars and nor am I hungry but I have to tell you the recipes in this book are absolutely delicious and full of fun! It definitely puts a spark in your every day eating I would highly recommend this book to anyone on a low carbohydrate diet these recipes are priceless and I will use them every day of my life! ### ⭐⭐⭐⭐ Good with a few exceptions *by S***S on January 5, 2017* Like the other reviewers I wasn't thrilled with the limited recipes for phase 1 of the Atkins diet. It was hard to find things for the first part of the diet. I think it may be more useful as I move to phase 2, 3 and 4. Also it says 30 minutes or less for each recipe but that's not really the case. It varies. And I wish there were more color photographs of the food. There is a small section in the middle of the book with a few photos. I did like the Atkins pantry part which tells you what items you should always have on hand for this diet. But as an experienced cook i could have done without the section on what kitchen equipment and pots and pans I need. That would be good for someone with no cooking experience. I have only made two recipes so far and one of them was not on the phase 1 which is where I am right now but it said to just have a smaller serving so that's what I did. It was delicious though. Even with my critiques I am happy with the cookbook and am looking forward to trying more recipes as I move out of phase 1. ## Frequently Bought Together - The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (2) - New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. - The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today! 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