---
product_id: 1610690
title: "The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight"
price: "146.12 DT"
currency: TND
in_stock: true
reviews_count: 10
url: https://www.desertcart.tn/products/1610690-the-self-hypnosis-diet-use-the-power-of-your-mind
store_origin: TN
region: Tunisia
---

# 2+ hours of hypnosis sessions companion audio for deep relaxation 3 guided trance CDs The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

**Price:** 146.12 DT
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock your subconscious, unlock your perfect weight!

## Quick Answers

- **What is this?** The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
- **How much does it cost?** 146.12 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1610690-the-self-hypnosis-diet-use-the-power-of-your-mind)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Triple-CD Power:** Over two hours of expertly guided trance sessions to reset your subconscious.
- • **Mind Over Munchies:** Harness clinically proven self-hypnosis to rewire cravings and eating habits.
- • **Expert-Backed Method:** Developed by Steven and Joy Gurgevich, trusted hypnosis pioneers.
- • **Lasting Lifestyle Shift:** Create sustainable healthy behaviors, not just a quick diet fix.
- • **Stress-Free Weight Control:** Reduce emotional eating with gentle, relaxing audio you can use anytime.

## Overview

The Self-Hypnosis Diet combines a best-selling book with a powerful 3-CD audio program featuring over two hours of guided trance sessions. Designed by hypnosis experts Steven and Joy Gurgevich, it uses clinically proven self-hypnosis techniques to help you overcome emotional eating, reduce cravings, and build lasting healthy habits—making dieting not just easier, but transformational.

## Description

Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet , you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet. Available in two formats: With the The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight , Steven and Joy Gurgevich share an instructive book and companion CD to help you utilize and understand the subconscious mind-body connection to overcome the innate challenges of dieting. The CD includes five guided trancework sessions for removing emotional barriers, reducing your appetite, and dealing with cravings and temptations. With The Self Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You , Steven Gurgevich offers a 3-CD program with expanded trancework sessions to help you put the power of hypnosis to work in your life. Featuring distilled instructions on entering trance, sending messages to your body, and making an ally of your subconscious, this program offers more than two hours of guided trance sessions including a morning and evening practice. Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. The Self-Hypnosis Diet reveals the "missing ingredient" for achieving a healthy diet and lifestyle—and bringing change that lasts for a lifetime.

Review: The Key to Weight Loss Success - Steven Gurgevich's CD Self Hypnosis Diet is a magnificent addition to help you in your weight loss journey! Well worth the money! I was expecting one CD, not realizing I would get THREE. And each one of the three has multiple sessions on each one. The guided imagery is exquisite and the relaxation techniques are gentle; in fact I have to admit I've fallen asleep more than once but as the Dr. says, I've waken refreshed and invigorated when the session is over. I suddenly find myself making healthy food choices. Through the trance sessions, I have uncovered hidden origins that have made me weight loss resistant. Healthy food choices are not a struggle of will power anymore; I simply choose the healthier food options. I'm eating the right portions and am happy with my choices. I recommend this product; it's the missing link in your journey, it will change your attitude about food and give you a boost to a healthy new life. Spoiler Alert: You have to listen to it and commit to the process. Good luck with your journey. This is working for me!
Review: Helpful! - I use this program two or three times a day. It definitely has helped me to focus on my weight loss goals and PERSEVERE. I relax when I am listening to it, so it has helped me to limit "emotional eating" when I am under stress. This is not a quick fix but with this program I am making long-term changes to my mindset and lifestyle. I find it easier to use (and less expensive!) than group meetings.

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 3.5 out of 5 stars 58 Reviews |

## Images

![The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight - Image 1](https://m.media-amazon.com/images/I/51DV-qFRS0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Key to Weight Loss Success
*by L***M on March 7, 2013*

Steven Gurgevich's CD Self Hypnosis Diet is a magnificent addition to help you in your weight loss journey! Well worth the money! I was expecting one CD, not realizing I would get THREE. And each one of the three has multiple sessions on each one. The guided imagery is exquisite and the relaxation techniques are gentle; in fact I have to admit I've fallen asleep more than once but as the Dr. says, I've waken refreshed and invigorated when the session is over. I suddenly find myself making healthy food choices. Through the trance sessions, I have uncovered hidden origins that have made me weight loss resistant. Healthy food choices are not a struggle of will power anymore; I simply choose the healthier food options. I'm eating the right portions and am happy with my choices. I recommend this product; it's the missing link in your journey, it will change your attitude about food and give you a boost to a healthy new life. Spoiler Alert: You have to listen to it and commit to the process. Good luck with your journey. This is working for me!

### ⭐⭐⭐⭐ Helpful!
*by I***G on February 4, 2013*

I use this program two or three times a day. It definitely has helped me to focus on my weight loss goals and PERSEVERE. I relax when I am listening to it, so it has helped me to limit "emotional eating" when I am under stress. This is not a quick fix but with this program I am making long-term changes to my mindset and lifestyle. I find it easier to use (and less expensive!) than group meetings.

### ⭐⭐⭐ Not for Low-Carb Dieters, Celiacs or Persons with Nut Allergies
*by C***A on July 12, 2014*

Losing weight is very difficult for some of us. I've gained weight (and quickly!) on a couple of diets (both a 1600-calorie diet and a low-glycemic diet), and the only one that worked for me was Atkins except that it made me ill. So I find that my middle-aged spread is just about impossible to lose and I feel a bit desperate. I decided to give self-hypnosis a try and this one was highly rated. Since I have food allergies as well as a history of diet failures, I listened all the way through these CDs without going into a "trance." I found a couple of things that I was uncomfortable with. First of all, the speaker suggests that you like whole grains. As someone with allergies to wheat, corn, and millet, I don't want to introduce a craving for grains into my subconscious. It's hard enough staying away from those items as it is! Other suggestions made are that you love fruits, vegetables, and nuts. Persons with nut allergies will have a problem with this. The subtitle for this recording is "Use the Power of Your Mind to Make Any Diet Work for You" but it is not really suited to low-carb, paleo, or grain-free diets since whole grains are suggested several times. Also, I got uncomfortable with Dr. Gurgevich's voice. At times he sounds like one of Mr. Rogers' puppets! It felt a little creepy to me. By the way, when one of the sessions ended, I had a strong craving for chocolate. He had not mentioned chocolate so I guess that was just me. But over all, I was disappointed with these CDs because they are not suited to my needs.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-01*