---
product_id: 163737559
title: "Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym"
brand: "workout log gym"
price: "84.26 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "Workout Log Gym"
url: https://www.desertcart.tn/products/163737559-workout-planner-for-daily-fitness-tracking-and-goals-setting-a5
store_origin: TN
region: Tunisia
---

# A5 size, 6x8 inches - perfect portable fit 100 workouts logged, 9 exercises/session 500 GSM thick cover + 100 GSM heavy-duty paper Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym

**Brand:** workout log gym
**Price:** 84.26 DT
**Availability:** ✅ In Stock

## Summary

> 📒 Crush goals, track gains, and own your fitness journey with style!

## Quick Answers

- **What is this?** Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym by workout log gym
- **How much does it cost?** 84.26 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/163737559-workout-planner-for-daily-fitness-tracking-and-goals-setting-a5)

## Best For

- workout log gym enthusiasts

## Why This Product

- Trusted workout log gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Lightweight A5 size (6x8 inches) fits effortlessly in your gym bag—your sleek, always-ready fitness companion.
- • **Progress at a Glance:** Dedicated sections for body weight, measurements, and personal bests let you monitor gains and tweak your plan like a pro.
- • **Goal-Getter’s Dream:** Set and strategize up to 10 fitness goals with target dates, keeping your motivation laser-focused and your results undeniable.
- • **Track Every Rep & Set:** Log up to 100 workouts with detailed notes on tempo, rest, cardio, and up to 9 exercises per session—never miss a beat in your progress.
- • **Durability Meets Design:** Premium 500 GSM thick cover and double wire binding ensure your planner survives the gym grind and sweaty bags without a scratch.

## Overview

The Workout Planner by Workout Log Gym is a premium A5-sized fitness diary designed for serious gym enthusiasts. Featuring a durable 500 GSM thick cover and heavy-duty 100 GSM paper, it withstands tough gym environments. With space to log 100 workouts and 9 exercises per session, plus sections for goal setting and progress tracking, it empowers users to plan, record, and optimize their fitness journey efficiently. Its compact, spiral-bound design makes it the perfect portable companion for both beginners and seasoned athletes.

## Description

Product Description Track Your Workouts Effortlessly Stay on top of your fitness game with Workout Log Gym’s Training Diary, designed to help you track your workouts effortlessly. No more struggling to remember what exercises you performed or the weights you lifted. This journal allows you to record up to 100 workouts, with space for detailing 9 exercises per session. Capture every crucial aspect of your workout, including tempo, rest intervals, and cardio specifics. With this comprehensive logging system, you can easily review past workouts and plan future sessions to ensure continuous improvement. Ultimate Fitness Companion Workout Log Gym’s all-in-one fitness diary serves as your ultimate companion on the journey to a healthier you. It’s not just a workout log; it's a comprehensive progress tracker, weight recorder, diet journal, and fitness planner all rolled into one. Keep track of your body weight, measurements, and personal bests with dedicated sections designed for easy monitoring. Assess your progress on a weekly and monthly basis, making necessary adjustments to optimize your training and nutrition. This holistic approach ensures that every aspect of your fitness regime is documented and optimized for success. Premium Quality Journals Experience premium quality with our fitness journals. The durable journal cover is built to withstand the toughest gym environments, protecting your records from wear and tear. The heavy-duty paper ensures that your notes are safe from smudges and sweat, maintaining their integrity over time. Double wire binding spirals add an extra layer of durability, ensuring that your journal remains intact, no matter how frequently you use it. This journal is built to last, offering you a reliable resource for your workouts. Designed for Ease & Motivation Designed with your convenience and motivation in mind, our workout journals offer ample space for detailed notes, ensuring clarity and ease of use. By providing a structured and efficient way to document your workouts, track your progress, and set achievable goals, it becomes an indispensable part of your training routine. Motivational quotes sprinkled throughout the journal keep you inspired, pushing you to achieve your fitness goals. The organized layout ensures that you can quickly locate and review your notes, making it easier to stay on track and motivated throughout your training session. Ultimate Gym Accessory Workout logbook is crafted with the gym environment in mind. Its lightweight and portable structure ensures that it’s easy to pack and carry, fitting seamlessly into your gym bag. Designed for mobility, it is neither bulky nor rigid, making it the perfect companion for your workouts. This journal is not just a tool; it’s an essential accessory that empowers you to take control of your fitness journey. Whether you are a seasoned athlete or a fitness novice, this journal offers the support and structure you need to succeed. Make it a part of your gym kit and watch your fitness journey transform.

Review: Great tool for every gym-goer - I have run several programmes in the past, mainly focusing around powerlifting, with an initial period of just general fitness and mass gain, and believe this log works well for both. This log has an excellent cookie cutter template for programmes such as Stronglifts 5x5 or ice cream fitness 5x5 due to its ease of use and easy to understand layout. The book outlines setting goals based on a session by session basis, allowing you to note down factors like overall tempo, and any additional notes; such as RPE, pre session nutrition, or overall feel of the session, which can be a great help when trying to identify key factors that may be limited or facilitating progress after the noob gains period has ended. There is plenty of room to list each exercise, especially in high volume splits such as push,pull,leg (PPL) or overall body part splits, with each exercise allowing you to record up to 5 sets in one line. For the most part 5 sets is normally enough for most programmes but those following very high volume templates; such as GVT, it may become annoying , although I found a quick way round this by just listing the same exercise in the below slot and continuing to track from there. Due to 5 sets trying to be squeezed onto one sheet of A5 it can be difficult to list larger numbers, or common decimals in the small boxes given to list the weight of your exercise, which in turn makes looking at previous sessions a bit difficult from time to time, although those with smaller handwriting should have no issues at all. For most advanced training templates; and some beginner ones, there may be different focuses on the style of exercise e.g tempo/speed work, time under tension work, or basic strength work, in which it is important to distinguish between exercises styles to help log and track progress in certain areas/ organise your training schedule, this is something the log can do very well due to its generous room to list your exercises each session, which means you can easily write little notes underneath each exercise to outline minor details. One minor flaw is the lack of being able to track wave based periodization to help with ease of session templates and set/rep/weight goals. Those following templates such as GZCL may be familiar with regularly changing estimated 1/2RM, in which every session has parts based around %1/2rm. There is no designated page to help track regularly changing goals such as these which can make planning a bit of a nuisance, possibly an extra couple of the pages at the back could help? The log itself is made of high quality material and has so far survived being held loose in my gym bag, alongside lifting shoes, chalk, wraps, and other equipment, which seemed to have only made minor damage to the front cover; which is to be expected. It’s compact A5 size means it’s easy to throw in your gym bag, and carry around the gym with you, and can be a lot easier to makes detailed notes in compared to some smartphone apps available. TL;DR - The book allows great tracking on a session by session basis, which is excellent for both experienced and new gym-goers, alike, those using very tailored training patterns e.g using conjugate periodization may need additional tools to help track long term goals and objectives, but this log gives a great way to measure and monitor your gym progress over time, I would highly recommend!
Review: Provide the motivation and accountability I needed to hit the gym - The workout planner is fantastic. It really helped me start to truly take my gym routine to the next level and provide an accountability I needed for success. The planner is sleek and has many visible options for you to choose from. I chose the green one because Green.. but all options are lovely. There is many pages and a lovely page layout for you to provide context to your workouts and write any notes you need to remind yourself of for the next session.

## Features

- NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note up to 10 fitness goals w/ target dates and strategize on how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Capture every detail of your workout including tempo, rest intervals & cardio
- MONITOR PROGRESS - Dedicated sections are to keep track of body weight, measurements and personal bests; Assess your progress on a weekly or monthly basis and make necessary changes to further optimise your training and nutrition
- IDEAL SIZE - Lightweight, portable and easy to carry to gym; Standard A5 page size (6x8 inches) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07XQ93S3Q |
| Best Sellers Rank | 4,814 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 6 in Fitness Planners |
| Binding | Spiral-bound |
| Brand | Workout Log Gym |
| Brand Name | Workout Log Gym |
| Calendar Type | Non Dated |
| Colour | Peachy Pink |
| Country of Origin | China |
| Cover Material | Paper |
| Cover material | Paper |
| Customer Reviews | 4.5 out of 5 stars 4,107 Reviews |
| Format | Notebook |
| Global Trade Identification Number | 05060771983686 |
| Item Dimensions L x W | 20.3L x 15.2W centimetres |
| Item Dimensions L x W x Thickness | 21L x 15W x 1.8Th centimetres |
| Item Weight | 100 Grams |
| Manufacturer | Workout Log Gym |
| Material | Paper |
| Model Number | WL-FITL-A5PPK100 |
| Model Year | 2023 |
| Model year | 2023 |
| Number of Pages | 100 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | WL-FITL-A5PPK100 |
| Recommended Uses For Product | Exercise & Fitness Tracking |
| Ruling Type | Generic Ruled |
| Special Features | portable,Lightweight |
| Target Audience | Adult |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Workout Log Gym
- **Calendar Type:** Non Dated
- **Colour:** Peachy Pink
- **Cover material:** Paper
- **Format:** Notebook
- **Item weight:** 100 Grams
- **Material:** Paper
- **Model year:** 2023
- **Sheet size:** A5
- **Target audience:** Adult

## Images

![Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym - Image 1](https://m.media-amazon.com/images/I/71cl0pgX7IL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How many "log pages" and "my progress pages" are included?**
A: The logbook has 50 logging pages which are double-sided; giving you 100 pages in total for workouts. There are also 2 double-sided progress pages; giving you 4 pages in total for tracking data.

**Q: Is this a yearly book?  How often do you buy a new one.**
A: It is not yearly. It is a page by page log. When all the pages are full, you get a new one.

**Q: What is size of paper a4 or a5 ?**
A: The logbook is size A5.

**Q: Can I get my logo on the front?**
A: Yes! If you send us a message we can discuss the options available to add your own logo.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great tool for every gym-goer
*by O***E on 15 July 2016*

I have run several programmes in the past, mainly focusing around powerlifting, with an initial period of just general fitness and mass gain, and believe this log works well for both. This log has an excellent cookie cutter template for programmes such as Stronglifts 5x5 or ice cream fitness 5x5 due to its ease of use and easy to understand layout. The book outlines setting goals based on a session by session basis, allowing you to note down factors like overall tempo, and any additional notes; such as RPE, pre session nutrition, or overall feel of the session, which can be a great help when trying to identify key factors that may be limited or facilitating progress after the noob gains period has ended. There is plenty of room to list each exercise, especially in high volume splits such as push,pull,leg (PPL) or overall body part splits, with each exercise allowing you to record up to 5 sets in one line. For the most part 5 sets is normally enough for most programmes but those following very high volume templates; such as GVT, it may become annoying , although I found a quick way round this by just listing the same exercise in the below slot and continuing to track from there. Due to 5 sets trying to be squeezed onto one sheet of A5 it can be difficult to list larger numbers, or common decimals in the small boxes given to list the weight of your exercise, which in turn makes looking at previous sessions a bit difficult from time to time, although those with smaller handwriting should have no issues at all. For most advanced training templates; and some beginner ones, there may be different focuses on the style of exercise e.g tempo/speed work, time under tension work, or basic strength work, in which it is important to distinguish between exercises styles to help log and track progress in certain areas/ organise your training schedule, this is something the log can do very well due to its generous room to list your exercises each session, which means you can easily write little notes underneath each exercise to outline minor details. One minor flaw is the lack of being able to track wave based periodization to help with ease of session templates and set/rep/weight goals. Those following templates such as GZCL may be familiar with regularly changing estimated 1/2RM, in which every session has parts based around %1/2rm. There is no designated page to help track regularly changing goals such as these which can make planning a bit of a nuisance, possibly an extra couple of the pages at the back could help? The log itself is made of high quality material and has so far survived being held loose in my gym bag, alongside lifting shoes, chalk, wraps, and other equipment, which seemed to have only made minor damage to the front cover; which is to be expected. It’s compact A5 size means it’s easy to throw in your gym bag, and carry around the gym with you, and can be a lot easier to makes detailed notes in compared to some smartphone apps available. TL;DR - The book allows great tracking on a session by session basis, which is excellent for both experienced and new gym-goers, alike, those using very tailored training patterns e.g using conjugate periodization may need additional tools to help track long term goals and objectives, but this log gives a great way to measure and monitor your gym progress over time, I would highly recommend!

### ⭐⭐⭐⭐⭐ Provide the motivation and accountability I needed to hit the gym
*by G***O on 7 August 2024*

The workout planner is fantastic. It really helped me start to truly take my gym routine to the next level and provide an accountability I needed for success. The planner is sleek and has many visible options for you to choose from. I chose the green one because Green.. but all options are lovely. There is many pages and a lovely page layout for you to provide context to your workouts and write any notes you need to remind yourself of for the next session.

### ⭐⭐⭐⭐ Great, easy to use and practical
*by M***E on 30 August 2018*

I bought this diary as I used to write my own, but it got scrappy and trying to draw lines in an a5 book used to really gripe me! This book have everything, I rarely do more than 5 sets so the structure is perfect, it has a little cardio section, a notes section, rest period and tempo if you’re doing pause reps etc. Really great! The first page has a secrion for putting your goals down, back page has a weight and inches measurement so you can track your progress. Really easy to use and save me lots of time. Only reason I’ve put 4 stars is the paper is a hit flimsy and I dropped a bit of sweat on it and it tore pretty much straight away, so I’d avoid leaning forward and using it if you’re a sweaty mess like I am!

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-10*