---
product_id: 163980854
title: "Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer"
brand: "sattvic foods"
price: "584.53 DT"
currency: TND
in_stock: true
reviews_count: 8
category: "Sattvic Foods"
url: https://www.desertcart.tn/products/163980854-goan-red-rice-4-5-kg-parboiled-rice-high-fibre
store_origin: TN
region: Tunisia
---

# Sustainably sourced & organic 4.5 kg nutrient-rich bulk Low glycemic index for steady energy Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer

**Brand:** sattvic foods
**Price:** 584.53 DT
**Availability:** ✅ In Stock

## Summary

> 🌾 Elevate your meals with Goan Red Rice — where health meets heritage!

## Quick Answers

- **What is this?** Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer by sattvic foods
- **How much does it cost?** 584.53 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/163980854-goan-red-rice-4-5-kg-parboiled-rice-high-fibre)

## Best For

- sattvic foods enthusiasts

## Why This Product

- Trusted sattvic foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Parboiled Powerhouse:** Maximize nutrition with parboiled grains retaining fiber, calcium & B6
- • **Authentic Goan Origin:** Organically grown by independent farmers using sustainable methods
- • **Steady Energy Release:** Low glycemic index ideal for blood sugar balance and long-lasting vitality
- • **Versatile Culinary Star:** Perfect for curries, salads, soups, risottos & even desserts like kheer
- • **Gut-Friendly Fiber Boost:** High dietary fiber supports digestion and sustained fullness

## Overview

Sattvic Foods Goan Red Rice is a 4.5 kg pack of parboiled, unpolished red rice grown sustainably in Goa. Rich in fiber, essential minerals, and with a low glycemic index, it offers a nutritious, flavorful alternative to white rice. Its nutty taste and fluffy texture make it perfect for a variety of dishes, supporting digestive health and steady energy for the modern wellness-focused lifestyle.

## Description

Shop Wholesome Grains Today! Visit the Store Shop Wholesome Grains Today! Visit the Store Bind Perfectly! Visit the Store Bind Perfectly! Flours for Every Recipe! Visit the Store Flours for Every Recipe!

Review: Loved the packing & the rice quality - Loved it, good packaging in ziplock bags making it easy to use in small portions & store the rest. Absolutely loving the rice quality...
Review: Nice - The rice are good and easy to make .

## Features

- PARBOILED FOR MAXIMUM NUTRITION: Parboiling means boiled in the husk, this retains more nutrients than regular rice, making Red rice (Ukade rice) a superior source of fibre, calcium, potassium, and vitamin B-6. Its fluffy texture resembles that of Kerala Matta Rice.
- NUTTY FLAVOUR: Red rice has a slightly nutty & earthy taste which pairs wonderfully with coconut milk-based curries, salads or soups.
- UNPOLISHED GOODNESS: Our Goan Red Rice is organically grown in Goa by independent farmers using sustainable agriculture techniques, ensuring purity and high nutritional value.
- RICH IN ESSENTIAL MINERALS: Packed with potassium, calcium, magnesium and iron, red rice supports healthy body functions and boosts overall well-being.
- LOW GLYCEMIC INDEX: Ideal for maintaining stable blood sugar levels, our Goan red rice is perfect for diabetics or those seeking sustained energy throughout the day.
- HIGH IN DIETARY FIBRE: As an unpolished variety, our Goan Red Rice contains significantly higher fibre than white rice, aiding digestion and promoting gut health.
- SUBSTITUTE FOR WHITE RICE: A nutrient-rich alternative that enhances your meals with natural goodness, making it suitable for weight watchers and health-conscious individuals.
- HOW TO COOK: Rinse the red rice thoroughly until the water runs clear, then soak it for 30 minutes to reduce cooking time. Bring water to a boil, add a pinch of salt (optional), and cook the rice on a medium flame for 30 minutes or until tender. Drain and serve with your favourite curry or dish.
- VERSATILE IN THE KITCHEN: Perfect for traditional Indian recipes as well as risottos, vegetable stuffing, fried rice or desserts like kheer and pudding.
- SUSTAINABLY SOURCED: Directly procured from Goa, our red rice (Ukade rice) supports independent farmers and sustainable farming practices.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07W727ZR6 |
| Best Sellers Rank | #23,298 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #47 in Red Rice |
| Brand | Sattvic Foods |
| Brand Name | Sattvic Foods |
| Coin Variety 1 | Red Rice |
| Container Type | Bag |
| Country of Origin | India |
| Customer Reviews | 4.2 out of 5 stars 114 Reviews |
| Diet Type | Vegetarian |
| Flavor | Rice |
| Importer Contact Information | Sattvic Innovations, Goa. Tel +91 8010042515, info@sattvicfoods.in |
| Item Form | grain |
| Item Package Quantity | 1 |
| Item Package Weight | 4.52 Kilograms |
| Item Type Name | Goan Rice |
| Item Weight | 4.5 Kilograms |
| Manufacturer | Sattvic Innovations, Sattvic Innovations, Goa. Tel +91 8010042515, info@sattvicfoods.in |
| Manufacturer Contact Information | Sattvic Innovations, Goa. Tel +91 8010042515, info@sattvicfoods.in |
| Net Quantity | 4500 Grams |
| Package Quantity | 1 |
| Packer Contact Information | Sattvic Innovations, Goa. Tel +91 8010042515, info@sattvicfoods.in |
| Part Number | 761918406260 |
| Size | 4.5 kg |
| Specialty | Gluten Free |
| UPC | 761918406260 |
| Unit Count | 4500 Grams |

## Product Details

- **Brand:** Sattvic Foods
- **Diet Type:** Vegetarian
- **Net Quantity:** 4500 Grams
- **Item Weight:** 4.5 Kilograms
- **Item Package Quantity:** 1

## Images

![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 1](https://m.media-amazon.com/images/I/81ojs0fWsGL.jpg)
![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 2](https://m.media-amazon.com/images/I/81YaD+chDlL.jpg)
![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 3](https://m.media-amazon.com/images/I/71jrRSFl1JL.jpg)
![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 4](https://m.media-amazon.com/images/I/71Z2u5ZfR5L.jpg)
![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 5](https://m.media-amazon.com/images/I/81vXfELoDFL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Loved the packing & the rice quality
*by D***Y on 30 January 2025*

Loved it, good packaging in ziplock bags making it easy to use in small portions & store the rest. Absolutely loving the rice quality...

### ⭐⭐⭐⭐⭐ Nice
*by R***Y on 14 March 2024*

The rice are good and easy to make .

### ⭐⭐⭐⭐ Nice
*by A***R on 12 October 2024*

Good quality and nice product

## Frequently Bought Together

- Sattvic Foods Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer
- Bob's Red Mill Old Fashion Gluten Free Rolled Oats 907Gm Whole Grain Non - Gmo Healthy Breakfast Cereal

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-17*