--- product_id: 168208590 title: "Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way" price: "49.35 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/168208590-meal-prep-for-weight-loss-weekly-plans-and-recipes-to store_origin: TN region: Tunisia --- # Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way **Price:** 49.35 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way - **How much does it cost?** 49.35 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/168208590-meal-prep-for-weight-loss-weekly-plans-and-recipes-to) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Simple meal prep and recipes for long-term weight loss success Eating healthy to lose weight doesn't have to mean spending tons of money or hours in the kitchen every day. Meal Prep for Weight Loss teaches you how to prepare healthy meals in efficient batches so you can enjoy them all week long. With these meal plans and recipes, you'll always have a fast, nourishing meal to reach for―helping you feel great and lose weight sustainably, week after week. Learn the basics of meal planning and quick, consistent food preparation. Brush up on food safety and storage, and get tips for reheating food and using up leftovers. Each plan includes shopping lists, recipes, and step-by-step instructions for meal prep. Most of the batch-friendly recipes are suited to a Mediterranean or DASH diet, and all include nutritional information, so you can easily swap them into your meal plans. This meal prep cookbook includes: 8 Meal Prep plans ―Start off easily with basic 3-recipe plans and work your way to more fast and efficient 6-recipe plans. 75 Flavorful recipes ―Enjoy Cinnamon-Roasted Sweet Potatoes, Easy Sheet Pan Chicken Fajitas, Crunchy Rainbow Salad with Thai Peanut Dressing. Easy, balanced eating ―Portion out the veggies, protein, and carbs on your plate to promote steady energy levels and sustainable weight loss. Stay on track to your weight loss goals with the perfectly portioned meal prep plans in this healthy cookbook. Review: U will get control of food to lose weight in the process - I just received this book but have spent the day reading it and reviewing it. Solid, information on planning, buying, prepping, cooking, and storing with oodles of helpful hints all aimed at getting u in control of food, and healthy eating, while losing weight in the process. Kelli Shallai is a dietician. I love how her recipes have ample protein, vegetables, fiber, and healthy fats. The meals look tasty. I think her principles will get any dieter started and moving right down the track to good health and sustainable weight loss. Really pleased I bought this book because I have been totally out of control and am now fat and miserable. I can’t speak to how good these recipes actually are yet because I just got the book today. Will update my review in a month or so. Using this book u will get hands on experience with her principles to healthy Mediterranean style eating and weight loss. The principles alone are a Life saver to me. Review: Excellent Companion - "Meal Prep for Weight Loss" by Kelli Shallal is an indispensable guide for anyone looking to simplify their journey toward healthier eating and sustainable weight loss. With a focus on efficiency, this book empowers readers to prepare nutritious meals in batches, alleviating the stress of daily cooking and allowing you to enjoy healthy options throughout the week. I appreciated how Shallal breaks down the meal prep process into manageable steps, making it accessible even for those who may feel intimidated by the kitchen. The meal plans are well-organized and infused with a Mediterranean and DASH diet focus, offering diverse, flavorful recipes like Cinnamon-Roasted Sweet Potatoes and Crunchy Rainbow Salad that are both satisfying and easy to execute. What sets this cookbook apart is its practicality; each recipe comes with nutritional information, ensuring you know exactly what you're putting on your plate. The included shopping lists and tips on food storage and reheating make sticking to your goals even easier. "Meal Prep for Weight Loss" not only promotes balanced eating but also encourages a lifestyle shift that fosters long-term success. If you’re ready to take control of your health without spending hours in the kitchen, this book is your ultimate companion for delicious meals that help you feel great and reach your weight loss aspirations! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #112,083 in Books ( See Top 100 in Books ) #139 in Mediterranean Cooking, Food & Wine #181 in Weight Loss Recipes #371 in Weight Loss Diets (Books) | | Customer Reviews | 4.4 out of 5 stars 2,927 Reviews | ## Images ![Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way - Image 1](https://m.media-amazon.com/images/I/91ONIwH9hjL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ U will get control of food to lose weight in the process *by L***R on May 7, 2026* I just received this book but have spent the day reading it and reviewing it. Solid, information on planning, buying, prepping, cooking, and storing with oodles of helpful hints all aimed at getting u in control of food, and healthy eating, while losing weight in the process. Kelli Shallai is a dietician. I love how her recipes have ample protein, vegetables, fiber, and healthy fats. The meals look tasty. I think her principles will get any dieter started and moving right down the track to good health and sustainable weight loss. Really pleased I bought this book because I have been totally out of control and am now fat and miserable. I can’t speak to how good these recipes actually are yet because I just got the book today. Will update my review in a month or so. Using this book u will get hands on experience with her principles to healthy Mediterranean style eating and weight loss. The principles alone are a Life saver to me. ### ⭐⭐⭐⭐⭐ Excellent Companion *by M***E on September 25, 2024* "Meal Prep for Weight Loss" by Kelli Shallal is an indispensable guide for anyone looking to simplify their journey toward healthier eating and sustainable weight loss. With a focus on efficiency, this book empowers readers to prepare nutritious meals in batches, alleviating the stress of daily cooking and allowing you to enjoy healthy options throughout the week. I appreciated how Shallal breaks down the meal prep process into manageable steps, making it accessible even for those who may feel intimidated by the kitchen. The meal plans are well-organized and infused with a Mediterranean and DASH diet focus, offering diverse, flavorful recipes like Cinnamon-Roasted Sweet Potatoes and Crunchy Rainbow Salad that are both satisfying and easy to execute. What sets this cookbook apart is its practicality; each recipe comes with nutritional information, ensuring you know exactly what you're putting on your plate. The included shopping lists and tips on food storage and reheating make sticking to your goals even easier. "Meal Prep for Weight Loss" not only promotes balanced eating but also encourages a lifestyle shift that fosters long-term success. If you’re ready to take control of your health without spending hours in the kitchen, this book is your ultimate companion for delicious meals that help you feel great and reach your weight loss aspirations! ### ⭐⭐⭐⭐ Great recipes and intro to meal prepping *by M***A on March 24, 2024* I was new to meal prepping and this book was an awesome start. There are a few recipes I really enjoyed and keep going back to. I am not seeing any weightloss progress with this, so I think the calories are too high for my height and activity levels. I had not been tracking them as I was more focused on getting lots of fiber and veggies in. Just keep that in mind when you are portioning these out. But otherwise, you get really well balanced meals! ## Frequently Bought Together - Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way - The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go - Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/168208590-meal-prep-for-weight-loss-weekly-plans-and-recipes-to](https://www.desertcart.tn/products/168208590-meal-prep-for-weight-loss-weekly-plans-and-recipes-to) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-01*