--- product_id: 1702667 title: "Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments" price: "139.20 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/1702667-kinesiology-taping-the-essential-step-by-step-guide-taping-sports store_origin: TN region: Tunisia --- # Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments **Price:** 139.20 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments - **How much does it cost?** 139.20 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1702667-kinesiology-taping-the-essential-step-by-step-guide-taping-sports) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility. Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away. Review: Saved me time & $$$, plus gave me pain relief!!! EXCELLENT BOOK!!!! - Being an RN already, I was able to do for myself what the Chiropractor did for me before with successful relief. The book has already paid for itself. Since I work nights & sleep days, it is hard to stay awake till MD offices open, so doing my own taping has saved me time AND $$$!!! I'd recommend this book to anyone willing to learn this concept to help themselves AND others! Excellent visual guides/photos makes it so easy to understand!!! DISCLAIMER: ALWAYS seek a medical opinion from a licensed MD for all ailments FIRST!!! Review: Great Resource - Great pictures! I have been having some adductor pain. I taped using the instructions in this book and had my first pain free workout in about a month. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #97,903 in Books ( See Top 100 in Books ) #45 in Physical Therapy (Books) #69 in Musculoskeletal Diseases (Books) #142 in Pain Management (Books) | | Customer Reviews | 4.5 out of 5 stars 692 Reviews | ## Images ![Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments - Image 1](https://m.media-amazon.com/images/I/61Fbwuc5K1L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Saved me time & $$$, plus gave me pain relief!!! EXCELLENT BOOK!!!! *by K***D on February 7, 2015* Being an RN already, I was able to do for myself what the Chiropractor did for me before with successful relief. The book has already paid for itself. Since I work nights & sleep days, it is hard to stay awake till MD offices open, so doing my own taping has saved me time AND $$$!!! I'd recommend this book to anyone willing to learn this concept to help themselves AND others! Excellent visual guides/photos makes it so easy to understand!!! DISCLAIMER: ALWAYS seek a medical opinion from a licensed MD for all ailments FIRST!!! ### ⭐⭐⭐⭐⭐ Great Resource *by A***T on February 20, 2025* Great pictures! I have been having some adductor pain. I taped using the instructions in this book and had my first pain free workout in about a month. ### ⭐⭐⭐⭐ Good Tape Book for the Laymen *by I***H on June 30, 2014* I like this book very helpful for the 'laymen'. If you don't have knowledge in muscles and their attachments and actions, (i.e. P.T.'s, Chiropracters, O.T.'s, M.T.'s,) this is a very good book for those who would like the benefit of taping for muscle support and pain relief. ## Frequently Bought Together - Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments - Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions - KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/1702667-kinesiology-taping-the-essential-step-by-step-guide-taping-sports](https://www.desertcart.tn/products/1702667-kinesiology-taping-the-essential-step-by-step-guide-taping-sports) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-05-31*