---
product_id: 1703799
title: "Ayurvedic Cooking for Self Healing"
price: "133.78 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/1703799-ayurvedic-cooking-for-self-healing
store_origin: TN
region: Tunisia
---

# 300+ natural remedies included Constitution chart & food guidelines 100+ authentic Ayurvedic recipes Ayurvedic Cooking for Self Healing

**Price:** 133.78 DT
**Availability:** ✅ In Stock

## Summary

> 🌿 Nourish Your Body, Heal Your Soul — The Ayurvedic Way!

## Quick Answers

- **What is this?** Ayurvedic Cooking for Self Healing
- **How much does it cost?** 133.78 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1703799-ayurvedic-cooking-for-self-healing)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted & Time-Tested Classic:** A beloved Ayurvedic cookbook with a 4.6-star rating and thousands of satisfied readers worldwide.
- • **Holistic Healing on Your Plate:** Discover over 100 vegetarian recipes designed to balance your unique dosha and boost well-being.
- • **Personalized Nutrition Blueprint:** Includes a detailed constitution chart and food combining principles tailored to your body type.
- • **Family-Friendly Ayurvedic Kitchen:** Plan menus that cater to every family member’s health with easy-to-follow, tasty recipes.
- • **Ancient Wisdom Meets Modern Health:** Leverage 300+ simple, natural remedies for everyday ailments using common herbs and spices.

## Overview

Ayurvedic Cooking for Self Healing is a comprehensive guide blending ancient Indian healing principles with practical vegetarian recipes. Featuring over 100 dishes, 300 natural remedies, and personalized food guidelines, this book empowers you to optimize digestion, balance your constitution, and enhance overall health through mindful cooking. Highly rated and cherished by readers, it’s a must-have for anyone seeking holistic wellness through food.

## Description

Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.

Review: Should not miss reading this book - This is a wonderful book.Very useful for everyone who wants to learn healthy and tasty recipes. Thanks to the authors.
Review: My favourite cookbook - I bought this over 10 years ago, and it is still my favorite cookbook. I particularly love the kitchari recipes, I've made the pitta kitchari recipe for nearly everyone I know. This book covers the basics for how to follow an ayurvedic way when it comes to cooking, and I would say it's relatively traditional (as compared to some more new age ayurveda cookbooks I've come across lately), which I really appreciate. The recipes are easy to follow and offer a range of meals, dishes, soups, drinks, teas etc. Highly recommend!

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #102,556 in Books ( See Top 100 in Books ) #42 in Indian Cooking, Food & Wine #69 in Vegetarian Cooking #11,721 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.6 out of 5 stars 838 Reviews |

## Images

![Ayurvedic Cooking for Self Healing - Image 1](https://m.media-amazon.com/images/I/71BU7W5KPdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Should not miss reading this book
*by B***I on January 23, 2026*

This is a wonderful book.Very useful for everyone who wants to learn healthy and tasty recipes. Thanks to the authors.

### ⭐⭐⭐⭐⭐ My favourite cookbook
*by S***R on August 11, 2024*

I bought this over 10 years ago, and it is still my favorite cookbook. I particularly love the kitchari recipes, I've made the pitta kitchari recipe for nearly everyone I know. This book covers the basics for how to follow an ayurvedic way when it comes to cooking, and I would say it's relatively traditional (as compared to some more new age ayurveda cookbooks I've come across lately), which I really appreciate. The recipes are easy to follow and offer a range of meals, dishes, soups, drinks, teas etc. Highly recommend!

### ⭐⭐⭐⭐⭐ really great
*by M***N on April 1, 2014*

Over the past two years I have been a human sponge when it comes to ayurveda. This book is great. Some of the items I cannot find locally. However, it does make suggestions for most herbs that can be substituted. The receipts are easy to follow and make. The concept of using specific herbs with specific foods is very interesting. I totally enjoy cooking and eating using this method. I would say this is a must for a personal ayurvedic library and a must have for interesting meals for family and guest. As I read through the book I got the feeling I was standing in the kitchen with the author and having a conversation rather than just reading how to directions.

## Frequently Bought Together

- Ayurvedic Cooking for Self Healing
- The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
- Ayurveda: The Science of Self Healing: A Practical Guide

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-03*