--- product_id: 1733119 title: "IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective" brand: "ironmind" price: "113.27 DT" currency: TND in_stock: true category: "Iron Mind" url: https://www.desertcart.tn/products/1733119-ironmind-expand-your-hand-bands-10-pack-kiss-elbow-pains store_origin: TN region: Tunisia --- # 5 resistance levels for tailored strength Latex-free, UV & ozone resistant durability Made in USA since 1988, trusted quality IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective **Brand:** ironmind **Price:** 113.27 DT **Availability:** ✅ In Stock ## Summary > 💥 Strengthen, heal, and dominate your day with IronMind’s Expand-Your-Hand Bands! ## Quick Answers - **What is this?** IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective by ironmind - **How much does it cost?** 113.27 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/1733119-ironmind-expand-your-hand-bands-10-pack-kiss-elbow-pains) ## Best For - ironmind enthusiasts ## Why This Product - Trusted ironmind brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted Legacy:** IronMind’s original formula, perfected since 1988, trusted by pros and managers alike. - • **Balanced Muscle Focus:** Targets hand extensors to maximize grip strength and promote overall hand health. - • **Customizable Resistance:** Five color-coded bands let you dial in your perfect hand workout and rehab intensity. - • **Pain Prevention & Rehab:** Clinically designed to prevent and reduce pain from tennis elbow, carpal tunnel, and repetitive stress injuries. - • **Durable & Safe Materials:** Crafted from latex-free, non-petroleum rubber that resists UV and ozone damage for long-lasting use. ## Overview IronMind Expand-Your-Hand Bands 10 Pack offers a professional-grade hand strengthening and rehab solution with five levels of color-coded resistance bands. Made in the USA from durable, latex-free materials, these bands target hand extensors to prevent and reduce pain from tennis elbow, carpal tunnel, and repetitive stress injuries. Trusted since 1988, this pack includes two full sets of bands, perfect for tailored workouts and recovery. ## Description Buy IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective: Elbow Braces - desertcart.com ✓ FREE DELIVERY possible on eligible purchases ## Features - Promotes hand health through muscle balance hand exercise bands - Prevents, reduces, or cures pain from nerve damage, arthritis, tennis elbow, carpal tunnel, or repetitive stress - Focuses on extensors, maximizing hand strength - Bands offer five levels of resistance, color-coded for ease of use, two full sets of five bands per package - Durable, latex-free and non-petroleum based material that is UV and ozone resistant - Made in the USA by IronMind, grip central since 1988 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00083B79M | | Best Sellers Rank | #35,195 in Health & Household ( See Top 100 in Health & Household ) #45 in Elbow Braces | | Brand Name | IronMind | | Color | Red, blue, yellow, green, white | | Customer Reviews | 4.6 4.6 out of 5 stars (1,145) | | Included Components | 2 Each of 5 Color-coded Bands (10 Bands Total) | | Item Dimensions L x W | 3"L x 0.63"W | | Item Shape | Round | | Item Weight | 1.5 Ounces | | Manufacturer | IronMind Enterprises, Inc. | | Material | Rubber | | Model Number | 1376 | | Part Number | 1376 | | Style | Hand Grip Strengthener | | Tension Supported | Light, Medium, Heavy | | UPC | 796793255597 885376658389 757183093373 | ## Product Details - **Brand:** IronMind - **Color:** Red, blue, yellow, green, white - **Item Weight:** 1.5 Ounces - **Material:** Rubber - **Style:** Hand Grip Strengthener ## Images ![IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 1](https://m.media-amazon.com/images/I/61EeGuh9NBL.jpg) ![IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 2](https://m.media-amazon.com/images/I/71fBnP+aguL.jpg) ![IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 3](https://m.media-amazon.com/images/I/61lUyscI4DL.jpg) ![IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 4](https://m.media-amazon.com/images/I/7130PoQXwsL.jpg) ## Questions & Answers **Q: what are the different weight resistances for each band?** A: It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money. **Q: Will this help improve my pulloffs in shredding metal solo's on guitar?** A: I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster. **Q: Do these include suggested exercises?** A: I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website. **Q: Do you sell a hand band set with higher resistance than the red (highest resistance) band?** A: Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products. ## Frequently Bought Together - IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener - Blue IronMind EGG (firm): Put This Potent Hand Strengthening, Stress Reduction and Active Rest Tool in the Palm of Your Hand --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/1733119-ironmind-expand-your-hand-bands-10-pack-kiss-elbow-pains](https://www.desertcart.tn/products/1733119-ironmind-expand-your-hand-bands-10-pack-kiss-elbow-pains) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-14*