--- product_id: 173492768 title: "Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise Second Edition" price: "314.24 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/173492768-complete-calisthenics-the-ultimate-guide-to-bodyweight-exercise-second-edition store_origin: TN region: Tunisia --- # Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise Second Edition **Price:** 314.24 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise Second Edition - **How much does it cost?** 314.24 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/173492768-complete-calisthenics-the-ultimate-guide-to-bodyweight-exercise-second-edition) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own weight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the front and back lever, handstands, handstand push-ups, muscle-ups, leg raises, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced. Review: Excellent illustrated book for calisthenics, suitable for all skill levels. - I found this calisthenics book to be an excellent resource that is suitable for both beginners and those at an advanced level. It is well-organized and provides clear, step-by-step instructions for a wide range of techniques. I appreciate that the book is easy to navigate, which makes it easy to find what you're looking for quickly. I can go straight to the technique I want to learn, which saves me time and allows me to get started right away. Overall, I highly recommend this book to anyone looking to improve their calisthenics skills. Review: The Only Fitness Book That Actually Changed My Routine - I’ve tried countless fitness guides, but this is the first one that gave me a clear, progressive path I could stick to—no gimmicks, just real results using my own bodyweight; it’s now the backbone of my daily training and has genuinely transformed how I view strength. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 90,572 in Books ( See Top 100 in Books ) 241 in Medical Teaching Aids 1,085 in Fitness & Exercise 7,009 in Health, Family & Lifestyle Self Help | | Customer Reviews | 4.5 out of 5 stars 930 Reviews | ## Images ![Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise Second Edition - Image 1](https://m.media-amazon.com/images/I/81y3+Lw5elL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent illustrated book for calisthenics, suitable for all skill levels. *by S***H on 17 February 2023* I found this calisthenics book to be an excellent resource that is suitable for both beginners and those at an advanced level. It is well-organized and provides clear, step-by-step instructions for a wide range of techniques. I appreciate that the book is easy to navigate, which makes it easy to find what you're looking for quickly. I can go straight to the technique I want to learn, which saves me time and allows me to get started right away. Overall, I highly recommend this book to anyone looking to improve their calisthenics skills. ### ⭐⭐⭐⭐⭐ The Only Fitness Book That Actually Changed My Routine *by D***N on 11 May 2025* I’ve tried countless fitness guides, but this is the first one that gave me a clear, progressive path I could stick to—no gimmicks, just real results using my own bodyweight; it’s now the backbone of my daily training and has genuinely transformed how I view strength. ### ⭐⭐⭐⭐ Useful reference book *by G***N on 28 March 2021* Since buying this book nine months ago, I've come back to it many times as a reference source. It's a thorough listing of exercises and programmes for calisthenics, which the author has clearly put immense amounts of time and effort into creating. It works well as a reference book to use as you develop your calisthenics routines. The reason I've given it four stars, not five, is because I sometimes find it hard to navigate. At 300+ pages, one is unlikely to read the book cover to cover, so an index would be a useful addition to locate specific information. ## Frequently Bought Together - Complete Calisthenics - Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/173492768-complete-calisthenics-the-ultimate-guide-to-bodyweight-exercise-second-edition](https://www.desertcart.tn/products/173492768-complete-calisthenics-the-ultimate-guide-to-bodyweight-exercise-second-edition) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-02*