---
product_id: 178879883
title: "– Peanut Massage Ball – Lacrosse Ball for Deep Tissue Massage, Muscle Therapy, and Trigger Point Relief – Roller for Back, Neck, and Foot"
brand: "sports medica"
price: "184.44 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "Sports Medica"
url: https://www.desertcart.tn/products/178879883-peanut-massage-ball-lacrosse-ball-for-deep-tissue-massage-muscle
store_origin: TN
region: Tunisia
---

# Precision-targeted deep tissue relief Compact & travel-friendly design Durable, non-slip high-quality PVC – Peanut Massage Ball – Lacrosse Ball for Deep Tissue Massage, Muscle Therapy, and Trigger Point Relief – Roller for Back, Neck, and Foot

**Brand:** sports medica
**Price:** 184.44 DT
**Availability:** ✅ In Stock

## Summary

> 🎾 Double the relief, zero the bulk — your pocket-sized muscle whisperer!

## Quick Answers

- **What is this?** – Peanut Massage Ball – Lacrosse Ball for Deep Tissue Massage, Muscle Therapy, and Trigger Point Relief – Roller for Back, Neck, and Foot by sports medica
- **How much does it cost?** 184.44 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/178879883-peanut-massage-ball-lacrosse-ball-for-deep-tissue-massage-muscle)

## Best For

- sports medica enthusiasts

## Why This Product

- Trusted sports medica brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Wellness:** Lightweight and compact—fits effortlessly in your gym, work, or travel bag for instant muscle therapy anywhere.
- • **Expert-Backed Mobility:** Developed with Olympian-level doctors & physiotherapists, paired with exclusive video tutorials and mobility handbook.
- • **Slip-Resistant Comfort:** Rubberized texture ensures firm grip on skin and clothes, eliminating frustrating slips during use.
- • **Pinpoint Muscle Recovery:** Unique peanut shape targets spine, glutes & feet with surgical precision for lasting relief.
- • **Posture & Performance Boost:** Corrects poor posture from prolonged sitting, enhancing flexibility, circulation, and mental focus.

## Overview

The Sports Medica Peanut Massage Ball is a doctor-designed, durable PVC tool engineered for deep tissue and trigger point therapy. Its unique peanut shape targets hard-to-reach muscles around the spine, glutes, and feet with precision, offering superior myofascial release compared to traditional foam rollers or tennis balls. Compact and slip-resistant, it’s perfect for professionals and athletes alike, supported by expert video guides and a mobility handbook to maximize recovery, posture, and performance.

## Description

Product Description Loosen your tight hips and spine to improve your posture We developed our peanut to have a tiny bit of compression. This makes it comfortable enough to use, and firm enough to make lasting changes. The peanut ball is perfect to chuck in your gym bag or your work/travel bag to use on your back, spine, or under your feet. Suitable for everyone - whether you're a desk worker or a pro athlete Our peanut is also rubberised meaning that it does not slip off skin or clothes especially under the foot, glutes or TFL, which has always been a problem with tennis balls. Recover faster | Train harder | Treat injuries We truly recommend this peanut ball, coupled with our lacrosse ball, when you are travelling or sitting for long periods of time. Long periods of sitting can cause very poor posture that can be quickly corrected with the use of these tools. They're also small enough to fit into all of your bags. The Mobility Handbook - Developed by Doctors to teach you how to use your Sports Medica peanut We have combined the knowledge and experience of professional and international athletes, doctors, and physical therapists (that have worked with Olympians) to design our peanut ball mobility handbook. We have gone above and beyond to create this handbook to show you exactly which stretches/movements to use. These tools are very accurate when targeting specific muscles and joints, and have detailed roles for myofascial release. Alongside our handbook, we have video tutorials that will show you exactly how to use our peanut ball, and explain how the exercises will benefit you. The Mobility Video Series - a step by step guide teaching you how to use your Sports Medica peanut We Don't Believe in the 'Buy and then Goodbye' Our Sports Medica Mobility video series will teach you exactly how to use your Sports Medica peanut ball. We have built ourselves as a lifestyle brand, rather than just a shop. This means that the peanut ball is not just a product, it’s a stepping stone to making you perform better both mentally and physically. In order to do this, we provide videos, blog articles and infographics on how to improve aspects of your life, including posture, sleep, and mental performance. We have given human performance talks for Oxford University athletes, Eton college & international cricket teams and players. What is a Peanut Massage Ball? The peanut massage ball is the equivalent of two lacrosse balls joined together. It targets different muscle groups to the lacrosse ball to help posture, reduce pain, and improve mobility. It is particularly useful for the occipitals, gluteal muscles, tensor fasciae latae (TFL), and the thoracic spine. Peanut ball vs Foam Roller Foam rollers have traditionally taken the place of manual therapists, but they are bulky and really not specific enough especially around awkwardly shaped body parts, for examples the spine, feet or glutes. People then moved onto using two tennis balls taped together on these areas, but they often slip away and are far too soft to create meaningful changes in muscle tone. What makes us so special? Designed in the UK Perfected by doctors, athletes and physiotherapist Uses by athletes all over the world We care about improving your posture and giving you the tools to be pain free Our team of experts is always on hand: All day, Every day

Review: Fantastic! - This is a little miracle if you know how to use it properly. As a full-time writer, I spend hours at my desk. Just received it and tried it on my traps and rhomboids, and I feel like after a 30-minute massage at the physio! Great size, shape, and material. Yes, it's hard, but it's supposed to. 100% recommend this product. Great for muscle and pain relief.
Review: Amazing - I have tried so many back, leg, foot pain relieving products and this has to be one of the best. Brilliant for the back to open knotted muscles safely over the spine and tight glutes. Very small, compact and easily to pack in a bag to help those that have medical issues when travelling away from home

## Features

- Effective Muscle Relief with Peanut Massage Ball – Target deep tissue and trigger points with this unique peanut-shaped design, perfect for relieving tension in your back, shoulders, neck, and feet.
- Versatile Lacrosse Massage Balls for Full-Body Therapy – Use these lacrosse balls for deep tissue massage, myofascial release, and trigger point therapy, helping to enhance flexibility and promote muscle recovery.
- High-Quality & Durable Massage Roller Balls – Crafted from non-toxic, high-quality PVC material, these massage balls are firm yet comfortable, ensuring long-lasting use for targeted muscle therapy and stress relief.
- Compact & Portable Massage Balls for On-the-Go Relief – Take these lightweight massage balls anywhere to relieve muscle soreness, improve circulation, and promote relaxation at home, the gym, or while traveling.
- Perfect for Athletes & Everyday Use – Ideal for anyone looking to ease muscle tightness, recover from workouts, or reduce stress, these massage balls are suitable for athletes, fitness enthusiasts, and individuals with sedentary lifestyles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07XF7Y2G3 |
| Benefits | Myofascial Release |
| Best Sellers Rank | 15,874 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 27 in Massage Balls |
| Brand | Sports Medica |
| Brand Name | Sports Medica |
| Colour | Black |
| Country Of Origin | China |
| Customer Reviews | 4.5 out of 5 stars 387 Reviews |
| Form Factor | Spherical with peanut-like connection |
| Is Product Cordless | Yes |
| Item Weight | 300 Grams |
| Item weight | 300 Grams |
| Manufacturer | Sports Medica |
| Manufacturer Part Number | SM-002 |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material | Foam |
| Material Type | Foam |
| Model Name | SM-002 |
| Model Number | SM-002 |
| Other Special Features of the Product | High speed |
| Power Source | Manual |
| Power source | Manual |
| Product Grade | Good |
| Specific Uses For Product | Body |
| Style Name | Modern |
| Target Use Body Part | Back |
| Unit Count | 1.0 count |
| Use for | Back |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Brand:** Sports Medica
- **Colour:** Black
- **Item weight:** 300 Grams
- **Massager form:** Massage Ball
- **Material:** Foam
- **Power source:** Manual
- **Product benefits:** Myofascial Release
- **Special feature:** High speed
- **Specific uses for product:** Body
- **Use for:** Back

## Images

![– Peanut Massage Ball – Lacrosse Ball for Deep Tissue Massage, Muscle Therapy, and Trigger Point Relief – Roller for Back, Neck, and Foot - Image 1](https://m.media-amazon.com/images/I/71SbbthlWfS.jpg)
![– Peanut Massage Ball – Lacrosse Ball for Deep Tissue Massage, Muscle Therapy, and Trigger Point Relief – Roller for Back, Neck, and Foot - Image 2](https://m.media-amazon.com/images/I/71HELlZNzcL.jpg)
![– Peanut Massage Ball – Lacrosse Ball for Deep Tissue Massage, Muscle Therapy, and Trigger Point Relief – Roller for Back, Neck, and Foot - Image 3](https://m.media-amazon.com/images/I/51GUyfkCmWL.jpg)
![– Peanut Massage Ball – Lacrosse Ball for Deep Tissue Massage, Muscle Therapy, and Trigger Point Relief – Roller for Back, Neck, and Foot - Image 4](https://m.media-amazon.com/images/I/81eWsf-j34L.jpg)
![– Peanut Massage Ball – Lacrosse Ball for Deep Tissue Massage, Muscle Therapy, and Trigger Point Relief – Roller for Back, Neck, and Foot - Image 5](https://m.media-amazon.com/images/I/81NiBMRIAaL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic!
*by R***D on 13 November 2025*

This is a little miracle if you know how to use it properly. As a full-time writer, I spend hours at my desk. Just received it and tried it on my traps and rhomboids, and I feel like after a 30-minute massage at the physio! Great size, shape, and material. Yes, it's hard, but it's supposed to. 100% recommend this product. Great for muscle and pain relief.

### ⭐⭐⭐⭐⭐ Amazing
*by V***P on 7 March 2022*

I have tried so many back, leg, foot pain relieving products and this has to be one of the best. Brilliant for the back to open knotted muscles safely over the spine and tight glutes. Very small, compact and easily to pack in a bag to help those that have medical issues when travelling away from home

### ⭐⭐⭐⭐ Works well
*by B***T on 17 December 2020*

The product is great it really does work. I’ve just ordered a second one as a present for a friend. My only gripe is that there was no instruction video which was mentioned in the description. Would it be possible for Sports Medica to provide one? Thank you.

## Frequently Bought Together

- Peanut Massage Ball - Double Lacrosse Ball Massage Ball Therapy | Trigger Point Deep Tissue Exercise | Back Muscle Foam Roller for Myofascial Release | Suboccipital Spine Device - Pressure Point Ball
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-03*