--- product_id: 179401019 title: "Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative!" brand: "iya foods" price: "FREE" currency: TND in_stock: false reviews_count: 8 url: https://www.desertcart.tn/products/179401019-tiger-nut-flour-1lb-ideal-for-paleo-and-keto-diets store_origin: TN region: Tunisia --- # 100% plant-based Rich in nutrients Versatile for baking Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative! **Brand:** iya foods **Price:** FREE **Availability:** ❌ Out of Stock ## Summary > Bake the Future with Tigernut Flour! 🌟 ## Quick Answers - **What is this?** Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative! by iya foods - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/179401019-tiger-nut-flour-1lb-ideal-for-paleo-and-keto-diets) ## Best For - iya foods enthusiasts ## Why This Product - Trusted iya foods brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Nutrient Powerhouse:** Packed with vitamins and minerals for optimal health. - • **Gluten-Free Goodness:** Perfect for gluten-sensitive diets! - • **Low-Starch Alternative:** A smart choice for those watching their carb intake. - • **Versatile Baking Buddy:** Ideal for high-moisture recipes and diverse culinary creations. - • **Satisfaction Guaranteed:** Your happiness is our priority—bake with confidence! ## Overview Iya Foods Tigernut Flour is a premium, gluten-free flour alternative made from 100% African brown tiger nuts. It is rich in fiber, vitamins, and minerals, making it an excellent choice for those on Paleo and Keto diets. With its subtly sweet flavor and versatility, it enhances a variety of recipes while supporting health and wellness. ## Description Iya Foods Tigernut flour is made from brown tigernuts sourced direct from African farmers. Tigernuts have a slightly sweet, creamy, nutty taste & aroma - this is the amazing gift of nature that is tigernuts - you can use it to make dairy-free, grain-free, nut-free treats that taste like they contain dairy and nuts but don’t. ## Features - Tigernut Flour: Iya Foods Tigernut Flour for baking is sourced solely from 100% African brown tiger nuts and is gluten-free, dairy-free, and nut-free. It presents a subtly sweet, creamy, and nutty flavor profile, catering to diverse diets, being lower in starch compared to typical flours, and being well-suited for high-moisture recipes. - Multi-Purpose Tigernut Flour: Discover the versatility of Iya Foods All Purpose gluten free Flour, a superb alternative to almond flour. Our Tigernut Flour’s subtle sweetness and creamy flavor enhance various recipes, making it perfect for high-moisture dishes like oatmeal, smoothies, cookies, and granola bars. It's the ideal choice for preparing a wide array of culinary delights! - Rich in Vitamins and Nutrients: Gluten Free all purpose Flour, rich in fiber, provides essential plant-based nutrients such as magnesium, calcium, vitamin C, and vitamin E, enhancing meal nutrition. Its high resistant starch content stabilizes blood sugar levels and aids in weight management. Furthermore, this Paleo flour offers Vitamin E and Omega-6 for improved bone and digestive health, all while maintaining maximum benefits through minimal processing. - Customer Satisfaction Guaranteed: Your happiness is our top concern, and it's your patronage that has driven our success. Our premium Non GMO Flour is an excellent option for baking. This grain free flour is perfect for those on a gluten-free diet and as a liquid thickener because it is made from top-notch brown tiger nuts. - Explore our flour varieties: Discover a wide range of all purpose flours tailored for different baking needs. Our selection includes Tapioca Flour, Tigernut Flour, Fonio Flour, Gluten-Free Baking Flour Mix, Rice Flour, and Gluten-Free Baking Mixes. Try them all and elevate your baking experience. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B083TGV9MC | | Best Sellers Rank | #1,213 in Wheat Flours & Meals | | Manufacturer | Iya Foods | | Product Dimensions | 9.75 x 6.75 x 2 inches; 1 pounds | | Units | 16 Ounce | | Upc | 850011845141 | ## Images ![Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative! - Image 1](https://m.media-amazon.com/images/I/71chbtr1P+L.jpg) ![Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative! - Image 2](https://m.media-amazon.com/images/I/81t43tgZICL.jpg) ![Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative! - Image 3](https://m.media-amazon.com/images/I/813qS-pKrdL.jpg) ![Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative! - Image 4](https://m.media-amazon.com/images/I/71NJ14MIw0L.jpg) ![Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative! - Image 5](https://m.media-amazon.com/images/I/71t2nZVL-fL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good tasting Tigernut flour *by on Reviewed in the United States June 21, 2026* This is the best tasting & the finest grind of tigernut flour I've purchased so far. It is sweet & great to use in baking. ### ⭐⭐⭐⭐⭐ Best flour alternative for my family *by on Reviewed in the United States January 6, 2021* I had been scouting for a good and affordable tigernut flour, when I came across this one. I figured I'd try it, if I ended up not liking it, at least I didn't part with a lot of money. It was a hit with the family! I've used it to bake breads, muffins, waffles and pancakes. It has performed beautifully for each. Tigernut has an "earthy" flavor to it, so you'll get a slightly different taste in your end product than you would with wheat flour. But I have found it pleasant in sweet recipes. I always sift the flour before using as it can have a gritty texture, if you don't. So far, no one has any complaints about the taste or texture of this flour qnd we have picky eaters. I've purchased this a couple of times now, you can't beat the value for the money.*pictured are apple cider muffins* ### ⭐⭐⭐⭐⭐ Excellent Product *by on Reviewed in the United States March 8, 2022* Many of the previous reviews criticize this brand for being "sandy". I suspect that these people are not familiar with the texture of Tigernut flour. In actuality, this is pretty finely ground as opposed to Organic Gemini, which I've been using for several years. If you are new to Tigernut flour and are expecting that this is the same consistency as regular AP flour, it is not. By nature, there is a bit of graininess to the flour. This brand works just fine in any recipe that I've it in. I've made cookies, pancakes, and peanut butter balls with it, and I love it. In fact, I just signed up for Subscribe and Save and will stop getting Organic Gemini from Vitacost. In addition, per pound, this 5lb is cheaper than Organic Gemini. ## Frequently Bought Together - Tiger Nut Flour, 1lb, Ideal for Paleo and Keto Diets Great Flour Alternative! - Iya Foods Cassava Flour - all purpose flour, Grain-Free, Non-GMO & Kosher verified - Multi purpose wheat flour substitute; Made From 100% Yuca Root - Zero Additives & Preservatives - 5lb Pack - Anthony's Organic Tiger Nut Flour, 1 lb, Gluten Free, Non GMO, Paleo Friendly --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/179401019-tiger-nut-flour-1lb-ideal-for-paleo-and-keto-diets](https://www.desertcart.tn/products/179401019-tiger-nut-flour-1lb-ideal-for-paleo-and-keto-diets) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-03*