--- product_id: 188078924 title: "Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars." brand: "iadu" price: "52.74 DT" currency: TND in_stock: true reviews_count: 8 category: "Sporting Goods" url: https://www.desertcart.tn/products/188078924-barbell-grips-thick-bar-fat-grips-for-weightlifting-1-inch store_origin: TN region: Tunisia --- # Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. **Brand:** iadu **Price:** 52.74 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. by iadu - **How much does it cost?** 52.74 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/188078924-barbell-grips-thick-bar-fat-grips-for-weightlifting-1-inch) ## Best For - iadu enthusiasts ## Why This Product - Trusted iadu brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Why you need a pair of our dumbbell grips ? 1:Our barbell grips will Reduce joint pain by shifting the stress from your hand fingers to your Forearms, Biceps, Chest & Triceps. Stop it from hurting your hand . More effective to Build Arm Size & Strength. 2:Our Thicker barbll grip will increase the power of your grip, ensure long time training , and you won’t feel hurt. 3: IADU dumbbell grips Relieves stress and pressure on wrists, hands, and fingers allowing for safer and more efficient training;Enhance grip, strength in your strong forearm, upper arm and the entire upper body to prevent your muscle imbalance injure. 4:Time Tested, With Science :Science has now confirmed what athletes and bodybuilders have known for decades: a thicker diameter bar causes greater muscle activation in arms which leads to incredible muscle size and strength gains. Sizes:4” LONG x 2” OUTER DIAMETER x 1” INNER DIAMETER Perfect for men and women .  fitting almost bars and dumbbells on the market. Colors: Black, Blue,Gray. Sold in pairs. HIGH-QUALITY MATERIAL:Made of rubber compound material which adds comfort and prevents slipping, 100% skin safe.How to use:Convert any bars within seconds in 2 easy steps: 1-Spread open the grips, 2-Attach to bar. How it works:Our Thick dumbbell Grips help you maintain hand positioning and form while also reducing joint pain in your hands, wrists, fingers and elbows. This relieves negative fibrous muscle tension so you can safely push through.Power through CrossFit, powerlifting, weightlifting or Strongman training across a variety of exercises, lifts and bars, including the barbell, dumbbell and kettlebell. If you have any questions in using it, please feel free to contact us , we will do our best to help you . Have a good shopping ! Thank you ! ## Features - 【FUNCTION:BUILD BIGGER, STRONGER ARMS,INSANE STRENGTH GAINS】Our dumbbell grip strength your strong forearm, upper arm, and the entire upper body, to prevent muscle imbalance and injury. Barbell Grips help you sculpt your muscle mass and enhance your strength by increasing muscle stimulation.IADU fat grips work by wrapping around the weights (barbells, dumbbells, chin-up bars) & increasing the diameter.the bigger diameter forces your arms to grow more. - 【4” LONG x 2” OUTER DIAMETER x 1” INNER DIAMETER】Our thick bar grips’ Standard size fits virtually most barbells, dumbbell handles, weight bars, pull down ropes, cable machine attachments and kettlebells. This alpha grips designed for men and womens’ hand size. Convert any bars within seconds in 2 easy steps: 1-Spread open the grips, 2-Attach to bar. - 【FEATURES】Our dumbbell grips Reduce joint pain by shifting the stress and relieves stress and pressure on wrists, hands, and fingers. Causes much greater muscle activation in the arms which leads to incredible size and strength gains. Power through Cross-fit, powerlifting, weightlifting or Strongman training across a variety of exercises, lifts and bars, including the barbell, dumbbell and kettlebell. - 【USED BY TOP BODYBUILDERS】Our barbell grips are used by many: NFL players, champion bodybuilders, UFC fighters ,Special Forces soldiers,and Cross-fit athletes.Using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains.Our dumbbell grips relieves negative fibrous muscle tension so you can safely push through. - 【PREMIUM-GRADE MATERIALS】 Our dumbbell grips adapters are crafted with 100% skin safe silicone that’s soft on hands and outlasts even the heaviest weights and turning each bar into a true muscle builder. You get a pair of barbell grips, our worry-free 12-month warranty and friendly customer service. ## Images ![Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. - Image 1](https://images-na.ssl-images-amazon.com/images/I/51C77bTO96L.jpg) ![Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. - Image 2](https://images-na.ssl-images-amazon.com/images/I/61JrEXBgedL.jpg) ![Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. - Image 3](https://images-na.ssl-images-amazon.com/images/I/61utY0Ba5AL.jpg) ![Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. - Image 4](https://images-na.ssl-images-amazon.com/images/I/61Rlzz8ihFL.jpg) ![Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. - Image 5](https://images-na.ssl-images-amazon.com/images/I/51hXAwfQIoL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐ Good heavy duty introductory grips *by J***B on Reviewed in the United States on February 13, 2019* Definitely surprised how much harder the grips made the workout in a good way! I have been using them mainly on the pull up bar and dumbbells and I had to drop a third of my reps, emphasizing the need to train to grip muscles first. They are smaller than Fat Gripz (ASIN:B005FIS14Y), which starts from 1.75 inches all the way to 2.75 inches. For the price these will make a good introduction to grip training before upgrading to the previous mentioned. There's quite a hefty weight to the grips and I hope that translate into durability. The length of each grip is around 3 7/8 and they fit easily onto the pull up bar handles and on the dumbbells. For those with bigger palms though, you might need to make sure that the length of these fit you. ### ⭐ No good *by L***N on Reviewed in the United States on April 11, 2019* They are too stiff and to large to be used for any dumb bells. They look cool but are useless. ### ⭐⭐⭐⭐⭐ Reps no longer hurt hands with heavy weight *by I***S on Reviewed in the United States on October 19, 2019* When I lift anything over 300lbs the bar really digs into my hand and It makes it difficult to focus on your reps.I load these on the bars on the equipment at the gym and I can lift heavier and more reps because my hands aren't in pain anymore.Very comfortable and grippyI use them on nautilus, hammer strength, smith machine, dumbells, barbells,etc. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/188078924-barbell-grips-thick-bar-fat-grips-for-weightlifting-1-inch](https://www.desertcart.tn/products/188078924-barbell-grips-thick-bar-fat-grips-for-weightlifting-1-inch) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-30*