--- product_id: 19291439 title: "Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning" brand: "cathe" price: "154.89 DT" currency: TND in_stock: true reviews_count: 8 url: https://www.desertcart.tn/products/19291439-cathe-friedrich-step-moves-step-aerobics-workout-dvd-for-women store_origin: TN region: Tunisia --- # Fun choreography 44 min workout Cardio conditioning Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning **Brand:** cathe **Price:** 154.89 DT **Availability:** βœ… In Stock ## Summary > πŸ’ͺ Step into Fun and Fitness! ## Quick Answers - **What is this?** Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning by cathe - **How much does it cost?** 154.89 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/19291439-cathe-friedrich-step-moves-step-aerobics-workout-dvd-for-women) ## Best For - cathe enthusiasts ## Why This Product - Trusted cathe brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **All You Need is a Step!:** Minimal equipment required for maximum fun and effectiveness. - β€’ **Step Up Your Fitness Game!:** Transform your cardio routine with this dynamic 44-minute workout. - β€’ **Perfect for the Rhythm Lover!:** Enjoy a steady-state workout that keeps your heart pumping and your feet moving. - β€’ **Join the Fun Fitness Revolution!:** Step aerobics redefinedβ€”get fit while having a blast! - β€’ **Choreography That Dances with You!:** Experience a blend of mambos, cha-chas, and pivots for an engaging workout. ## Overview The Cathe Friedrich Step Moves Step Aerobics Workout DVD is a 44-minute advanced workout designed specifically for women. It features engaging choreography that includes various rhythmic patterns, making fitness enjoyable. All you need is a step to get started on your cardio and aerobic conditioning journey. ## Description Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning ## Features - Step Moves is a 44 minute advanced, all step aerobics exercise workout, loaded with interesting choreography - Step Aerobics Exercises Are Fun- Cathe Step aerobics makes fitness fun again! - Fun Step Aerobics Choreography - You'll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and the action packed - Aerobics Step Workout - Perfect steady state workout for those who like a little rhythm with their step - Equipment Needed - Only a step is needed for this cardio step aerobics workout ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 7.4 x 5.3 x 0.6 inches | | Package Weight | 0.15 Pounds | | Item Dimensions LxWxH | 7.5 x 5.5 x 0.5 inches | | Item Weight | 0.15 Pounds | | Brand Name | Cathe | | Suggested Users | Womens | | Part Number | unknown | ## Images ![Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning - Image 1](https://m.media-amazon.com/images/I/81wdixjOwwL.jpg) ![Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning - Image 2](https://m.media-amazon.com/images/I/81h1apy+VFL.jpg) ![Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning - Image 3](https://m.media-amazon.com/images/I/81WuWXe5gfL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars I love this one! *by J***J on Reviewed in the United States on July 11, 2016* I LOVE this workout. I am a fan of dancy step choreography though. If you don't like dancy, don't buy this. The moves are pretty much standard with some twists. If you have done Cathe's videos you can do this. The only part that I've never seen before is the four point turn, but it's fun once you learn it. Just a tip for someone who is frustrated with this... Unless she says "up and back" or "reverse", TURN IN. When I started stepping that was always my problem. Spinning around in the wrong direction. So maybe this will help someone.My only complaint is the value. It's a 44 minute workout and a full price DVD. No premixes or bonuses. Some of her other DVDs you get like four workouts and premixes and the value is amazing. This one was $20 for 44 minutes of choreography. That's a little disappointing but I like Cathe and the workout enough to buy it and use it. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Nice workout video *by P***R on Reviewed in the United States on February 3, 2023* Get your day started rite with this video ### ⭐⭐⭐⭐ 4.0 out of 5 stars Four Stars *by S***. on Reviewed in the United States on December 20, 2014* Not my favorite of her workouts but it gets the job done! Her cuing is better on later DVDs --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/19291439-cathe-friedrich-step-moves-step-aerobics-workout-dvd-for-women](https://www.desertcart.tn/products/19291439-cathe-friedrich-step-moves-step-aerobics-workout-dvd-for-women) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-16*