---
product_id: 200775089
title: "Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance"
price: "61.74 DT"
currency: TND
in_stock: true
reviews_count: 10
url: https://www.desertcart.tn/products/200775089-sports-nutrition-for-young-adults-a-game-winning-guide-to
store_origin: TN
region: Tunisia
---

# Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance

**Price:** 61.74 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance
- **How much does it cost?** 61.74 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/200775089-sports-nutrition-for-young-adults-a-game-winning-guide-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Fuel smart, play hard, recover strong with the trusted nutrition guide for high school and college athletes. Sports Nutrition for Young Adults gives you the proven playbook to eat for peak performance. Written by registered dietitian Jackie Slomin, MS, RDN―an expert in sports nutrition for teens―this book translates the latest science into simple, actionable steps and tasty meals any athlete (and their family) can make. Here's what makes this book essential for every youth athlete: Comprehensive Coverage: Detailed plans for every meal and every season―pre-workout, game day, and recovery for all sports Flexible for Every Diet: 35+ recipes with adaptations for vegetarian, vegan, gluten-free, paleo, and keto Sport-Specific Advice: Strategies for football, basketball, swimming, wrestling, track, and more Quick & Easy Meals: Clean eating with whole foods―fuel up fast, no kitchen expertise required Build Healthy Habits: Guidance on hydration, safe supplements, injury recovery, and immune support, so athletes thrive on and off the field Elevate your performance on and off the field with Sports Nutrition for Young Adults .

Review: Very beneficial for youth - Great book for coaches to read. Easy read and able to take the info and immediately apply to youth players. Needed book to build a full soccer program.
Review: Informative and easy to use - Very informative for a mom navigating the new waters of adolescent athletes. Gives great guidelines and helpful ideas for how to help your athlete achieve their goals. I find myself referencing this often.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #151,230 in Books ( See Top 100 in Books ) #23 in Teen & Young Adult Diet & Nutrition #43 in Vegan Diets (Books) #60 in Sports Health & Safety (Books) |
| Customer Reviews | 4.6 out of 5 stars 323 Reviews |

## Images

![Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance - Image 1](https://m.media-amazon.com/images/I/91m0dGn-dAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very beneficial for youth
*by A***R on January 30, 2026*

Great book for coaches to read. Easy read and able to take the info and immediately apply to youth players. Needed book to build a full soccer program.

### ⭐⭐⭐⭐⭐ Informative and easy to use
*by L***R on January 14, 2026*

Very informative for a mom navigating the new waters of adolescent athletes. Gives great guidelines and helpful ideas for how to help your athlete achieve their goals. I find myself referencing this often.

### ⭐⭐⭐⭐ Football star Nephew learning
*by G***O on December 17, 2025*

Buy for my 16 yr old nephew that's into sports. Great info.

## Frequently Bought Together

- Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance
- Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
- 101 Things Every Young Athlete Should Know: Master Goal Setting, Mental Toughness, Perseverance, Teamwork, Discipline, Nutrition, Injury Prevention, and More!

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/200775089-sports-nutrition-for-young-adults-a-game-winning-guide-to](https://www.desertcart.tn/products/200775089-sports-nutrition-for-young-adults-a-game-winning-guide-to)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-14*