--- product_id: 204838918 title: "Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap." brand: "or8 wellness" price: "154.62 DT" currency: TND in_stock: true reviews_count: 8 category: "Or8 Wellness" url: https://www.desertcart.tn/products/204838918-heating-pad-and-ice-pack-relief-for-ankle-pain-microwavable store_origin: TN region: Tunisia --- # Reusable design for endless comfort Microwavable heat in minutes Freezable gel for instant cold relief Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. **Brand:** or8 wellness **Price:** 154.62 DT **Availability:** ✅ In Stock ## Summary > 🔥❄️ Relief that fits your lifestyle—heat or chill, anytime, anywhere! ## Quick Answers - **What is this?** Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. by or8 wellness - **How much does it cost?** 154.62 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/204838918-heating-pad-and-ice-pack-relief-for-ankle-pain-microwavable) ## Best For - or8 wellness enthusiasts ## Why This Product - Trusted or8 wellness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Secure Fit Strap:** Velcro fastening keeps the wrap firmly in place during daily activities or rest. - • **Dual-Temp Therapy:** Switch seamlessly between soothing heat and refreshing cold to target pain your way. - • **Extra-Large Coverage:** Generous gel pack and long adjustable strap ensure full ankle or knee wrap for maximum relief. - • **Flexible & Durable Gel:** Maintains pliability even after hours in freezer or microwave—comfort that moves with you. - • **Eco-Friendly Reusability:** PVC-free, reusable gel pack designed for sustainable, long-term pain management. ## Overview The OR8 Wellness Heating Pad & Ice Pack is a versatile, reusable gel wrap designed for targeted ankle and neck pain relief. Easily microwavable or freezable, it offers flexible, extra-large coverage with a secure Velcro strap, making it perfect for managing swelling and discomfort on the go. PVC-free and durable, this dual-therapy pack is a must-have for proactive pain management. ## Description Product description HEATING PAD & ICE PACK. RELIEF FOR NECK PAIN. MICROWAVE OR FREEZE. GEL PACK. REUSABLE. HEAT/COLD WRAP. Indications Pain relief, Ankle pain, Neck pain Directions HEATING PACK: Place in the microwave or immerse in boiling water. ICE PACK: Simply place in the freezer until the gel has frozen. PAIN RELIEF: Place in the pouch and wrap around the ankle, ensuring the compression pack is directly at the site of pain. REUSABLE: Use time and time again, wherever you need it most. Follow packet instructions. Review: Good quality, great price - Bought this to help bring down my swollen ankles in the latest heatwave. Nice and flexible even after several hours in the freezer. Extra long strap with Velcro fastening kept it in place, and was also long enough to use it on my painful knee. Really good quality and definitely helped with the swelling. Bargain price and arrives super quick too. Review: Easy to use. - Easy to use, warm or cold. Helped with my swollen ankle and knee. Strap is long so can be kept in place easily. ## Features - HEATING PACK: Place in the microwave or immerse in boiling water. - ICE PACK: Simply place in the freezer until the gel has frozen. - PAIN RELIEF: Place in the pouch and wrap around the ankle, ensuring the compression pack is directly at the site of pain. - EXTRA LARGE: Long strap and large gel pack allow bigger areas to be treated giving more pain relief. - REUSABLE: Use time and time again, wherever you need it most. Follow packet instructions. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B088F3JW1W | | Age Range Description | Adult | | Age range (description) | Adult | | Benefits | Pain Relief | | Best Sellers Rank | 54,854 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 468 in Hot & Cold Packs | | Brand | OR8 Wellness | | Brand Name | OR8 Wellness | | Colour | Blue | | Container Type | Pack | | Country Of Origin | China | | Customer Reviews | 4.4 out of 5 stars 718 Reviews | | Item Form | wrappable | | Item Volume | 250 Millilitres | | Manufacturer | OR8 Wellness | | Manufacturer Part Number | 4637 | | Material Type | Gel | | Material Type Free | PVC Free | | Model Number | 4637 | | Number of Items | 1 | | Number of items | 1 | | Product Style | Compression | | Size | 1 Count (Pack of 1) | | Special Features | Reusable | | Special feature | Reusable | | Target Use Body Part | Neck | | Unit Count | 1 count | | Unit count | 1 count | | Use for | Neck | ## Product Details - **Age range (description):** Adult - **Brand:** OR8 Wellness - **Colour:** Blue - **Material:** Gel - **Number of items:** 1 - **Package information:** Pack - **Product benefits:** Pain Relief - **Special feature:** Reusable - **Unit count:** 1 count - **Use for:** Neck ## Images ![Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. - Image 1](https://m.media-amazon.com/images/I/711W0G93fFL.jpg) ![Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. - Image 2](https://m.media-amazon.com/images/I/81BoKF0Oy2L.jpg) ![Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. - Image 3](https://m.media-amazon.com/images/I/81F2tSgcaDL.jpg) ![Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. - Image 4](https://m.media-amazon.com/images/I/81oGS9IxEOL.jpg) ## Questions & Answers **Q: Could someone please provide the dimensions (width) of the blue bit that wraps round the ankle, how long is it exactly?** A: The blue bit is 11 inches by 5 inches. I hope this helps. **Q: What is the diameter please, can it fit round large ankles?** A: There is an elasticated strip which is 2 feet long by 3 inches wide, which is attached to the cool/heat pad. The pad is 11 inches long and 5 inches wide. I think this would fit round large ankles easily. I hope this helps you **Q: I've bought this product, there is only a very thin mesh, like fishnet, between the ice pack and where your skin would be. Is mine built incorrectly?** A: Yes **Q: How long does it stay cold for?** A: Stays cold for couple hours if your not in to hot an environment ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good quality, great price *by L***9 on 11 September 2023* Bought this to help bring down my swollen ankles in the latest heatwave. Nice and flexible even after several hours in the freezer. Extra long strap with Velcro fastening kept it in place, and was also long enough to use it on my painful knee. Really good quality and definitely helped with the swelling. Bargain price and arrives super quick too. ### ⭐⭐⭐⭐⭐ Easy to use. *by A***R on 22 August 2024* Easy to use, warm or cold. Helped with my swollen ankle and knee. Strap is long so can be kept in place easily. ### ⭐⭐⭐⭐ Good ice pack, sometimes a bit tricky to apply around your knee/ankle areas *by A***Y on 2 July 2023* It's a good product, just stick the ice gel pack for a few hours in a freezer and use the holder. Sometimes it's a bit difficult to apply but it is effective. ## Frequently Bought Together - Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. - WASPO Ankle Support Brace - Adjustable Ankle Brace Wrap Strap for Sports Protect, Plantar Fasciitis, Achilles tendonitis, Ligament damage, Injury Recovery, One Size for Men Women 1 PC Blue - Pure Health Ankle Support for Ligament Damage Sprained Ankle, Achilles Tendonitis Foot & Plantar Fasciitis Support Strap, Heel Pain Relief & Wrap for Compression (Black, M) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/204838918-heating-pad-and-ice-pack-relief-for-ankle-pain-microwavable](https://www.desertcart.tn/products/204838918-heating-pad-and-ice-pack-relief-for-ankle-pain-microwavable) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-08*