--- product_id: 20871629 title: "Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness" price: "141.63 DT" currency: TND in_stock: true reviews_count: 12 url: https://www.desertcart.tn/products/20871629-self-healing-with-breathwork-using-the-power-of-breath-to store_origin: TN region: Tunisia --- # Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness **Price:** 141.63 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness - **How much does it cost?** 141.63 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/20871629-self-healing-with-breathwork-using-the-power-of-breath-to) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Conscious breathing practices for health, healing, and connecting with the sacred • Provides 57 conscious breathing and visualization practices • Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing • Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth. Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life. Review: I highly recommend this book - This is a book which is desperately needed in today's hectic world. I never knew that our breath had such power. Written by a master who knows of what he speaks, breath can connect us with other people, help us to sleep better and also to live better. He says that too much thinking means you are situated in your solar plexus center where thoughts and emotions are processed. The solution is to move out of this center into the one directly above, your heart center, using your breath, which is your connection to your higher source. After a few practices this will become routine and help you to sleep more deeply. This book is rich with exercises and wisdom of all kinds. I highly recommend it. Review: HEALING THRU BREATHING CORECTLY - An excellent book to give info on healing breathwork. Good price also. Trust seller to give truth about condition of product. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,312,864 in Books ( See Top 100 in Books ) #1,328 in Exercise Injuries & Rehabilitation #5,675 in Mental & Spiritual Healing #6,195 in Meditation (Books) | | Customer Reviews | 4.4 out of 5 stars 30 Reviews | ## Images ![Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness - Image 1](https://m.media-amazon.com/images/I/71CbVHbxl+L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ I highly recommend this book *by K***R on November 14, 2015* This is a book which is desperately needed in today's hectic world. I never knew that our breath had such power. Written by a master who knows of what he speaks, breath can connect us with other people, help us to sleep better and also to live better. He says that too much thinking means you are situated in your solar plexus center where thoughts and emotions are processed. The solution is to move out of this center into the one directly above, your heart center, using your breath, which is your connection to your higher source. After a few practices this will become routine and help you to sleep more deeply. This book is rich with exercises and wisdom of all kinds. I highly recommend it. ### ⭐⭐⭐⭐⭐ HEALING THRU BREATHING CORECTLY *by T***N on August 23, 2014* An excellent book to give info on healing breathwork. Good price also. Trust seller to give truth about condition of product. ### ⭐⭐⭐⭐ A very good book to learn how to breathe properly for good health. *by J***E on July 29, 2013* Over the years I have read numerous books on various methods to breathe while doing yoga, tai-chi, the martial arts, and other meditation exercises. If fact, I have even taught what is often termed "Combat breathing" techniques. When I first saw this book advertised I decided to purchase it to see if it contained more information on proper breathing exercises. I am happy to report it has a very good breathing program to help anyone to learn how to combine your breathing practice for health and meditative purposes. This book is organized into ten areas. The first area covers a short history of breath and what we once knew. The basics of breathing are explained in the second section. Breathing and energy is explored in section three. Breathing and polarity is reviewed in the fourth section. How to counter stress is covered in section five. Breathing and meditation is emphasized in section six. Section seven deals with the healing breath. Your breathing day is taught in section eight. Section nine deals with the breathing voice and the final section explains your breathing environment and the sacred. This book has a lot of interesting and useful information on breathing techniques; however, in my opinion the primary flaw in this book is the author's mystical and esoteric approach to this subject rather than taking a more scientific and logical approach to learning how to breathe properly. In conclusion, if you are interested in learning some very basic breathing techniques to help you relieve stress and meditate more productively, you may want to check out this very informative book Rating: 4 Stars. Joseph J. Truncale (Author: Haiku Moments: How to read, write and enjoy haiku) ## Frequently Bought Together - Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness - Hands-on Healing: A Practical Guide to Channeling Your Healing Energies - Love Has Seven Colors: Heart-Centered Practices for the Energy Centers --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/20871629-self-healing-with-breathwork-using-the-power-of-breath-to](https://www.desertcart.tn/products/20871629-self-healing-with-breathwork-using-the-power-of-breath-to) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-21*