---
product_id: 213401439
title: "Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body (The Science of Fitness)"
price: "177.35 DT"
currency: TND
in_stock: true
url: https://www.desertcart.tn/products/213401439-science-of-strength-training-understand-the-anatomy-and-physiology-to
store_origin: TN
region: Tunisia
---

# Science-backed muscle growth 100+ exercises detailed Nutrition plans for all diets Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body (The Science of Fitness)

**Price:** 177.35 DT
**Availability:** ✅ In Stock

## Summary

> 💥 Transform your body with the science of strength—because knowledge is your strongest muscle!

## Quick Answers

- **What is this?** Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body (The Science of Fitness)
- **How much does it cost?** 177.35 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/213401439-science-of-strength-training-understand-the-anatomy-and-physiology-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Nutrition Demystified:** Fuel your transformation with evidence-based dietary advice, including vegan and vegetarian options.
- • **Form & Function Perfected:** Detailed CGI visuals and step-by-step guidance ensure flawless technique and maximum results.
- • **Master the Muscle Science:** Unlock the physiology behind strength gains and muscle growth with clear, research-driven insights.
- • **Injury Prevention & Recovery:** Learn expert techniques to avoid setbacks and safely bounce back stronger.
- • **Tailored Workouts for Every Level:** From beginners to personal trainers, find adaptable plans that fit your lifestyle and goals.

## Overview

Science of Strength Training by DK is a comprehensive guide combining anatomy, physiology, and nutrition to help professionals and fitness enthusiasts build muscle, lose weight, and improve overall health. Featuring over 100 exercises with detailed form instructions, injury prevention strategies, and tailored workout plans, this book empowers you to train smarter at home or in the gym. Backed by scientific research and inclusive dietary advice, it’s the ultimate resource for mastering strength training with confidence.

## Description

Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body (The Science of Fitness) : Current, Austin: desertcart.co.uk: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 4,352 in Books ( See Top 100 in Books ) 1 in Sports Injuries & Medicine 1 in Medical Teaching Aids 1 in Bodybuilding & Powerlifting |
| Customer reviews | 4.6 4.6 out of 5 stars (1,773) |
| Dimensions  | 19.8 x 2.2 x 23.2 cm |
| Edition  | 1st |
| ISBN-10  | 0241389453 |
| ISBN-13  | 978-0241389454 |
| Item weight  | 680 g |
| Language  | English |
| Part of series  | The Science of Fitness |
| Print length  | 224 pages |
| Publication date  | 8 April 2021 |
| Publisher  | DK |

## Images

![Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body (The Science of Fitness) - Image 1](https://m.media-amazon.com/images/I/81Vp1LO536L.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-10-12*