--- product_id: 21724455 title: "Sweet and Sugar Free: An All Natural Fruit-Sweetened Dessert Cookbook" price: "81.14 DT" currency: TND in_stock: true reviews_count: 10 url: https://www.desertcart.tn/products/21724455-sweet-and-sugar-free-an-all-natural-fruit-sweetened-dessert store_origin: TN region: Tunisia --- # Tips for 12+ alternative flours 200+ fruit-sweetened recipes Nutritional & caloric charts included Sweet and Sugar Free: An All Natural Fruit-Sweetened Dessert Cookbook **Price:** 81.14 DT **Availability:** ✅ In Stock ## Summary > 🍓 Sweetness Reimagined: Naturally Delicious, Sugar-Free Indulgence! ## Quick Answers - **What is this?** Sweet and Sugar Free: An All Natural Fruit-Sweetened Dessert Cookbook - **How much does it cost?** 81.14 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/21724455-sweet-and-sugar-free-an-all-natural-fruit-sweetened-dessert) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Expert Baking Techniques:** Master fruit-based sweetening with detailed instructions that elevate your homemade desserts. - • **Versatile Flour Guidance:** Explore baking with a dozen different flours to customize texture and health benefits. - • **Over 200 Guilt-Free Recipes:** Indulge in cakes, pies, and more—all naturally sweetened with fruit, zero refined sugar. - • **Comprehensive Nutritional Insights:** Caloric and nutritional charts empower mindful eating without sacrificing flavor. - • **Perfect for Health-Conscious Foodies:** Ideal for those avoiding sugar, honey, and artificial sweeteners—deliciously wholesome treats. ## Overview Sweet and Sugar Free by Karen Barkie offers over 200 innovative dessert recipes sweetened exclusively with fruits and fruit juices, eliminating refined sugar, honey, and artificial sweeteners. This cookbook includes detailed baking techniques, nutritional charts, and flour alternatives, making it a must-have for health-conscious bakers seeking flavorful, guilt-free treats. ## Description At last there's a way to have your cake without the calories and harmful effects of sugar, honey and artificial sweeteners. Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custard, and much more, sweetened with a variety of fruit and fruit juices--and without one spoonful of sugar! Luscious pinepple cream pie, easy-to-make apple raisin bars, and peach cheesecake are but a few of the delectable--and wholesome--treats in Sweet and Sugarfree . Complete with charts listing caloric and nutritional values, tips on baking with a dozen different flours, and instructions for creating hundreds of toppings and fruit combinations, Sweet and Sugarfree is a delicious contribution to the better health of us all. Review: Good Book - "A Reader" from 1998 is reviewing the wrong book. "Sweet and Sugar Free" by Karen E. Barkie, does not contain any recipes calling for date flour. The book "A Reader" is referring to is called "Cook With Me SUGAR FREE" by Sharon D. Gerstenzang. It is also available here at desertcart, and is an excellent book. This book, "Sweet & Sugar Free" by Karen E. Barkie, is also an excellent book. The recipes are not as simple as your recipes calling for 2 eggs, 2 cups of sugar and 2 cups of flour. When cooking with fruits and fruit juices, you need slighly different techniques to come up with a tasty finished product. That said, the techniques are explained in detail and after making a few of them, you really feel confident enough to try to alter some of your own recipes, to make them with fruit juices instead of sugar or honey. Karen Barkie's recipes are reliable. The baked goods have a nice texture, a sweet flavor, and are family-friendly. After learning and experimenting with fruit-sweetened recipes and techniques, the recipes become quite easy. If you are avoiding artificial sweeteners or sugar, honey and other sweeteners that send your insulin soaring, these recipes will really hit the spot. They taste good, feel good in your mouth, satisfy the kids, and are relatively inexpensive easy to prepare. Review: Unsweetened vs sugar free - I replaced my book. I love this book for healthy baking without sugar nor using sugar free substitutions like stevia. Instead use bananas, unsweetened applesauce. In marketing there is a difference between sugar free and unsweetened. I go with unsweetened. ## Features - Health - Natural - Sugar free - Cook book - Fruit ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,185,568 in Books ( See Top 100 in Books ) #797 in Juices & Smoothies (Books) #1,101 in Diabetic & Sugar-Free Cooking (Books) #1,722 in Natural Food Cooking | | Customer Reviews | 4.2 out of 5 stars 68 Reviews | ## Images ![Sweet and Sugar Free: An All Natural Fruit-Sweetened Dessert Cookbook - Image 1](https://m.media-amazon.com/images/I/71RfoUaqEGL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good Book *by M***E on January 27, 2004* "A Reader" from 1998 is reviewing the wrong book. "Sweet and Sugar Free" by Karen E. Barkie, does not contain any recipes calling for date flour. The book "A Reader" is referring to is called "Cook With Me SUGAR FREE" by Sharon D. Gerstenzang. It is also available here at Amazon, and is an excellent book. This book, "Sweet & Sugar Free" by Karen E. Barkie, is also an excellent book. The recipes are not as simple as your recipes calling for 2 eggs, 2 cups of sugar and 2 cups of flour. When cooking with fruits and fruit juices, you need slighly different techniques to come up with a tasty finished product. That said, the techniques are explained in detail and after making a few of them, you really feel confident enough to try to alter some of your own recipes, to make them with fruit juices instead of sugar or honey. Karen Barkie's recipes are reliable. The baked goods have a nice texture, a sweet flavor, and are family-friendly. After learning and experimenting with fruit-sweetened recipes and techniques, the recipes become quite easy. If you are avoiding artificial sweeteners or sugar, honey and other sweeteners that send your insulin soaring, these recipes will really hit the spot. They taste good, feel good in your mouth, satisfy the kids, and are relatively inexpensive easy to prepare. ### ⭐⭐⭐⭐⭐ Unsweetened vs sugar free *by S***O on February 2, 2026* I replaced my book. I love this book for healthy baking without sugar nor using sugar free substitutions like stevia. Instead use bananas, unsweetened applesauce. In marketing there is a difference between sugar free and unsweetened. I go with unsweetened. ### ⭐⭐⭐⭐ Ok! *by K***S on January 31, 2017* Ok! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/21724455-sweet-and-sugar-free-an-all-natural-fruit-sweetened-dessert](https://www.desertcart.tn/products/21724455-sweet-and-sugar-free-an-all-natural-fruit-sweetened-dessert) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-10-09*