---
product_id: 224043343
title: "Aoneky 220LB Heavy Bag Spring - Professional Punching Bag Shock Absorber for Boxing MMA Training, Reduces Noise & Vibration, Fits 75-220LB Bags, Top/Bottom Mount (4.6 inch)"
brand: "aoneky"
price: "99.99 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "Aoneky"
url: https://www.desertcart.tn/products/224043343-aoneky-220lb-heavy-bag-spring-professional-punching-bag-shock-absorber
store_origin: TN
region: Tunisia
---

# 75% noise reduction 4.6-inch compact length 220LB steel capacity Aoneky 220LB Heavy Bag Spring - Professional Punching Bag Shock Absorber for Boxing MMA Training, Reduces Noise & Vibration, Fits 75-220LB Bags, Top/Bottom Mount (4.6 inch)

**Brand:** aoneky
**Price:** 99.99 DT
**Availability:** ✅ In Stock

## Summary

> 🥊 Train harder, swing smarter, and stay silent with Aoneky’s pro-grade heavy bag spring!

## Quick Answers

- **What is this?** Aoneky 220LB Heavy Bag Spring - Professional Punching Bag Shock Absorber for Boxing MMA Training, Reduces Noise & Vibration, Fits 75-220LB Bags, Top/Bottom Mount (4.6 inch) by aoneky
- **How much does it cost?** 99.99 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/224043343-aoneky-220lb-heavy-bag-spring-professional-punching-bag-shock-absorber)

## Best For

- aoneky enthusiasts

## Why This Product

- Trusted aoneky brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Whisper-Quiet Workouts:** Innovative spring coil design cuts noise by 75%, so you can train anytime without disturbing others.
- • **Heavy-Duty Steel Strength:** Supports heavy bags from 75 to 220 pounds with industrial-grade durability for all combat sports.
- • **Space-Smart Compact Design:** At just 4.6 inches, it fits perfectly in low-ceiling or tight training areas without compromising performance.
- • **Versatile Mounting Flexibility:** Top or bottom mount options let you customize your setup for any home gym space.
- • **Impact-Defying Shock Absorption:** Engineered to minimize bag swing and protect your mounting hardware during intense sessions.

## Overview

The Aoneky 220LB Heavy Bag Spring is a professional-grade shock absorber designed to reduce impact, noise, and vibration for heavy bags weighing between 75 and 220 pounds. Constructed from industrial steel and featuring a compact 4.6-inch length, it offers versatile top or bottom mounting options, making it ideal for home gyms and serious boxing or MMA training. Its advanced design ensures quieter, more controlled workouts while protecting mounting hardware, backed by a 2-year manufacturer warranty.

## Description

This spring reduces the impact on your bracket. It works well in absorbing the impact for a 220 lbs heavy bag.

Review: Applied two (2) springs to porch swing appropriately for weight - Good fit, weight capacity appropriate, length correct. Would have been a bit easier to use if the hooks on ends were 90 degrees from each other.
Review: 220lb Heavy-Duty Heavy Bag Spring - Using this for a 100lb bag. It's bigger than I expected but holding up well after a couple of week of using it.

## Features

- Advanced Shock Absorption Technology - Specifically engineered to absorb punching impact, significantly reducing bag swing and protecting your mounting hardware from stress damage during intense boxing/MMA training sessions
- 75% Noise Reduction for Quieter Workouts - Innovative spring coil design minimizes metal-on-metal contact noise, allowing for early morning/late night training without disturbing family members or neighbors
- 220LB Capacity Steel Construction - Built with industrial-grade steel that reliably supports bags from 75-220 pounds - perfect for heavy bags used in boxing, Muay Thai, MMA, and fitness training
- Flexible Top or Bottom Mounting Options - Install between ceiling mount and bag (top) or between bag chain and bag (bottom) for optimal positioning in your home gym or training space
- Space-Saving 4.6-Inch Length - At just under 5 inches long, this spring prevents bag dragging while maintaining proper tension - ideal for low-ceiling basements and compact home gyms

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0891VVCBK |
| Age Range Description | Adult |
| Best Sellers Rank | #187,210 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #98 in Punching Bag Hangers |
| Brand Name | Aoneky |
| Color | Silver |
| Customer Reviews | 4.4 4.4 out of 5 stars (103) |
| Item Dimensions W x H | 1.8"W x 4.6"H |
| Item Weight | 0.6 Pounds |
| League Name | Boxing |
| Manufacturer | Aoneky |
| Model Number | 10001965 |
| Outer Material | Metal |
| Size | 4.6inch |
| Sport Type | Boxing |
| Team Name | boxing |
| Warranty Description | 2 Years Manufacturer |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Aoneky
- **Color:** Silver
- **Item Weight:** 0.6 Pounds
- **League:** Boxing
- **Outer Material:** Metal
- **Product Dimensions:** 1.8"W x 4.6"H
- **Size:** 4.6inch
- **Sport:** Boxing
- **Team Name:** boxing

## Images

![Aoneky 220LB Heavy Bag Spring - Professional Punching Bag Shock Absorber for Boxing MMA Training, Reduces Noise & Vibration, Fits 75-220LB Bags, Top/Bottom Mount (4.6 inch) - Image 1](https://m.media-amazon.com/images/I/51FJsnMQe-L.jpg)

## Available Options

This product comes in different **Number Of Items** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Applied two (2) springs to porch swing appropriately for weight
*by H***E on September 23, 2024*

Good fit, weight capacity appropriate, length correct. Would have been a bit easier to use if the hooks on ends were 90 degrees from each other.

### ⭐⭐⭐⭐⭐ 220lb Heavy-Duty Heavy Bag Spring
*by W***R on May 29, 2024*

Using this for a 100lb bag. It's bigger than I expected but holding up well after a couple of week of using it.

### ⭐⭐⭐⭐⭐ Good one for my 100lb bag
*by M***N on August 20, 2023*

The bag glides nice with it. It is substantially wider and shorter than another bag spring I have, which raises the bag up higher than other bag springs. This is a plus in my book.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/224043343-aoneky-220lb-heavy-bag-spring-professional-punching-bag-shock-absorber](https://www.desertcart.tn/products/224043343-aoneky-220lb-heavy-bag-spring-professional-punching-bag-shock-absorber)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-04*