--- product_id: 229989977 title: "Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education" brand: "vive" price: "135.44 DT" currency: TND in_stock: true reviews_count: 13 category: "Vive" url: https://www.desertcart.tn/products/229989977-body-weight-exercise-poster-workout-for-home-gym-laminated-chart store_origin: TN region: Tunisia --- # A1 size, 30" x 20" laminated chart Writable laminated surface for dry-erase tracking Full-color real-image exercise illustrations Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education **Brand:** vive **Price:** 135.44 DT **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your home gym game—workout smarter, not harder! ## Quick Answers - **What is this?** Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education by vive - **How much does it cost?** 135.44 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/229989977-body-weight-exercise-poster-workout-for-home-gym-laminated-chart) ## Best For - vive enthusiasts ## Why This Product - Trusted vive brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Visual Clarity:** Real photographic images guide perfect form and safe execution for every exercise. - • **Durable & Dynamic:** Premium double-sided lamination ensures longevity and easy customization with dry-erase markers. - • **Total Body Mastery:** Comprehensive workouts targeting abs, glutes, core, legs, arms, and back—no equipment needed. - • **Time-Smart Training:** Plan and personalize your HIIT and bodyweight routines efficiently to maximize every minute. - • **Confidence-Backed Purchase:** 60-day Vive guarantee lets you invest in your fitness journey risk-free. ## Overview The Vive Body Weight Exercise Poster is a large, laminated A1 chart featuring real-image illustrations of bodyweight exercises for a full-body workout. Designed for home gyms, it supports HIIT and targeted training without equipment. Its durable, writable surface allows for personalized workout planning and progress tracking, backed by a 60-day satisfaction guarantee. ## Description Product description Review: LOVE THIS - Provides structure to your home gym. On days Im pushing through workouts and can't think of what to do, this has acted as a personal trainer. Easy to read nice size for individual use and it's laminated. I use dry erase markers to Clark what has been completed for the session. Looked great is easy hang on wall. Durable for rehanging if needed. Review: Useful quality - Well made . Good images. Covers whole body workout. All exercises on one side so you don’t have to flip it around. ## Features - MAXIMIZE YOUR TIME AND EFFORT: Make the most of your time by planning each workout with the bodyweight workout poster by Vive. - PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout. - REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement. - LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability. - VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B089YVB5JD | | Best Sellers Rank | #67,444 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #27 in Fitness Wall Charts | | Brand Name | Vive | | Color | Bodyweight Workout | | Cover Material | Paper | | Customer Package Type | FFP | | Customer Reviews | 4.4 out of 5 stars 594 Reviews | | Global Trade Identification Number | 00810041982278 | | Included Components | 60 day guarantee, Vive Body Weight Workout Poster | | Is Original Artwork | No | | Item Dimensions L x W | 30"L x 204"W | | Item Shape | Rectangular | | Item Weight | 0.2 Kilograms | | Manufacturer | Vive Health | | Material | Paper | | Mounting Type | Wall Mount | | Number of Items | 1 | | Orientation | Landscape | | Paint Type | Watercolor | | Paper Finish | Glossy | | Pattern | Printed | | Product Dimensions | 30"L x 204"W | | Product Style | Workout | | Recommended Uses For Product | For providing instruction and guidance in bodyweight training | | Shape | Rectangular | | Size | 30"L x 204"W | | Theme | Workout | | UPC | 810041982278 | | Unit Count | 1.0 Count | | Wall Art Form | Poster | ## Product Details - **Brand:** Vive - **Calendar Type:** Weekly, Daily - **Color:** Bodyweight Workout - **Cover Material:** Paper - **Format:** Poster Calendar - **Item Weight:** 0.2 Kilograms - **Material:** Paper - **Sheet Size:** A1 - **Target Audience:** Adult - **Year:** 2020 ## Images ![Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education - Image 1](https://m.media-amazon.com/images/I/81OdZ3w6-GL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: How often do you do these? reps/distribution per week?** A: I select one or two exercise from each category daily depends on how much time I have and how I feel. Timeframe 20-45 mins, 3 time/10 reps. **Q: How to hang this by string?** A: This is poster size and it has all the exercises needed to stay fit. If you already know how to do the exercises the poster is a reminder of the exercise you can do in different categories anytime you are ready. I used a poster frame to hold the print. It is light enough to put on wall, use adhesive strips, attach a thin wire or string behind the frame. I did not attach to wall it is freestyle I take wherever I want to exercise and easy to store when not in use. I do not like to put these kinds of item on my walls. **Q: The dimensions say product dimensions ‎30"l x 204"w. that can't be right. what are the actual dimensions?** A: My pic will not upload. The poster size width 17 inches wide and about 30 inches long. It fits in a poster frame measured sized - 21 inches by 30.5 inches. The picture part shows the title-Body Weight Exercise on top, all the exercises and the VIVA on the bottom on the poster- measured 19”x 29”. ## Customer Reviews ### ⭐⭐⭐⭐⭐ LOVE THIS *by G***E on April 26, 2026* Provides structure to your home gym. On days Im pushing through workouts and can't think of what to do, this has acted as a personal trainer. Easy to read nice size for individual use and it's laminated. I use dry erase markers to Clark what has been completed for the session. Looked great is easy hang on wall. Durable for rehanging if needed. ### ⭐⭐⭐⭐⭐ Useful quality *by C***N on October 25, 2025* Well made . Good images. Covers whole body workout. All exercises on one side so you don’t have to flip it around. ### ⭐⭐⭐⭐ Good motivation! *by L***N on October 22, 2025* The quality of this is very nice. I need to get it into a poster frame as it has quite a “rolled up” memory. I tried rolling it backwards and storing it, but it dies like to still roll up. I taped it to my sliding glass door until I get a frame for it. ## Frequently Bought Together - Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body - Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17") --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/229989977-body-weight-exercise-poster-workout-for-home-gym-laminated-chart](https://www.desertcart.tn/products/229989977-body-weight-exercise-poster-workout-for-home-gym-laminated-chart) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-03*