--- product_id: 253323555 title: "The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga" price: "198.69 DT" currency: TND in_stock: true reviews_count: 6 url: https://www.desertcart.tn/products/253323555-the-complete-guide-to-yin-yoga-the-philosophy-and-practice store_origin: TN region: Tunisia --- # 350 pages of deep wisdom 2nd edition with updated science 30+ detailed Yin Yoga asanas The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga **Price:** 198.69 DT **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Elevate your practice, embody stillness, and join the mindful movement. ## Quick Answers - **What is this?** The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga - **How much does it cost?** 198.69 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/253323555-the-complete-guide-to-yin-yoga-the-philosophy-and-practice) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Science Meets Serenity:** Updated insights on fascia, cellular signaling, and energy channels for a cutting-edge yoga experience. - • **Tailored for Every Body:** Includes posture variations for different body types and essential counterposes to enhance safety and effectiveness. - • **Mind-Body Transformation:** Unlock physiological, energetic, and emotional benefits through a meditative, long-held practice. - • **Master the Art of Stillness:** Explore over 30 illustrated Yin Yoga poses designed to deepen your practice and mindfulness. - • **Trusted by Teachers Worldwide:** A go-to resource in global Yin Yoga teacher training programs, now in its enhanced second edition. ## Overview The Complete Guide to Yin Yoga, 2nd edition, is a 350-page paperback that offers an authoritative, illustrated exploration of Yin Yoga philosophy and practice. Featuring over 30 detailed asanas with variations, updated scientific insights on fascia and energy systems, and practical guidance on posture safety, this bestseller is a must-have for yoga professionals and enthusiasts seeking deeper mind-body connection and mindful living. ## Description This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully. The second edition includes―a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements. As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits. Review: Useful - Good book Review: Great book! - Excelente libro y muy comprensivo para entender mejor el poder de yin yoga, y la teoría de yin y yan. Me encanta. El libro llegó en condiciones perfectas - envio muy rápido. Muchas gracias. ## Features - Binding : paperback - Pages : 350 - Publisher : Wild Strawberry ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #22,544 in Books ( See Top 100 in Books ) #7 in Acupuncture & Acupressure #20 in Athletics & Gymnastics #33 in Medical Anatomy | | Customer Reviews | 4.8 out of 5 stars 1,374 Reviews | ## Images ![The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga - Image 1](https://m.media-amazon.com/images/I/71EE-ZGpAwL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Useful *by I***O on 28 April 2024* Good book ### ⭐⭐⭐⭐⭐ Great book! *by H***D on 23 July 2020* Excelente libro y muy comprensivo para entender mejor el poder de yin yoga, y la teoría de yin y yan. Me encanta. El libro llegó en condiciones perfectas - envio muy rápido. Muchas gracias. ### ⭐⭐⭐⭐⭐ Yin Yoga Must-Have Book *by E***I on 14 May 2026* Beautifully written! Really enjoying the reading and the learning! ## Frequently Bought Together - The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga - Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being - The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/253323555-the-complete-guide-to-yin-yoga-the-philosophy-and-practice](https://www.desertcart.tn/products/253323555-the-complete-guide-to-yin-yoga-the-philosophy-and-practice) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-06*