--- product_id: 254679870 title: "Good Enough to Eat: A Kid's Guide to Food and Nutrition" brand: "lizzy rockwell" price: "FREE" currency: TND in_stock: false reviews_count: 5 url: https://www.desertcart.tn/products/254679870-good-enough-to-eat-a-kids-guide-to-food-nutrition store_origin: TN region: Tunisia --- # Includes practical recipes Kid-friendly nutrition guide Covers all nutrient groups Good Enough to Eat: A Kid's Guide to Food and Nutrition **Brand:** lizzy rockwell **Price:** FREE **Availability:** ❌ Out of Stock ## Summary > 🥦 Fuel their future with fun, facts, and flavor! ## Quick Answers - **What is this?** Good Enough to Eat: A Kid's Guide to Food and Nutrition by lizzy rockwell - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/254679870-good-enough-to-eat-a-kids-guide-to-food-nutrition) ## Best For - lizzy rockwell enthusiasts ## Why This Product - Trusted lizzy rockwell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Hands-On Healthy Eating:** Interactive recipes like Alpha bread and Full o' Beans Soup to empower kids in the kitchen. - • **Digestive Science Simplified:** Explains how the body processes food, making nutrition relatable and fun. - • **Nutrition Demystified for Kids:** Clear, engaging explanations of carbs, proteins, fats, vitamins, and minerals tailored for young minds. - • **Daily Nutrient Goals Made Simple:** Teaches how much of each nutrient kids need every day for balanced growth. - • **Trusted by Parents and Educators:** Highly rated resource (#16 in Children's Diet & Nutrition) with 4.5 stars from 546 reviews. ## Overview Good Enough to Eat is a uniquely kid-focused nutrition guide that breaks down essential nutrients, digestion, and healthy eating habits with easy-to-understand language and hands-on recipes. Published by HarperCollins in 2009, it’s a trusted resource for parents, educators, and health professionals aiming to inspire children to make smart food choices. ## Description Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alpha bread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids! ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 22.23 x 0.25 x 26.04 cm | | Edition | Illustrated | | Grade Level | Kindergarten - 4 | | Isbn 10 | 0064451747 | | Isbn 13 | 978-0064451741 | | Item Weight | 416 g | | Language | English | | Print Length | 40 pages | | Publication Date | 23 June 2009 | | Publisher | HarperCollins | | Reading Age | 4 - 8 years | ## Images ![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 1](https://m.media-amazon.com/images/I/71xQk6aI5WL.jpg) ![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 2](https://m.media-amazon.com/images/I/81r5-BQnUhL.jpg) ![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 3](https://m.media-amazon.com/images/I/81cIOKv6GFL.jpg) ![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 4](https://m.media-amazon.com/images/I/7161zV2MgKL.jpg) ![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 5](https://m.media-amazon.com/images/I/71dHBpadKNL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fantastic! *by on Reviewed in India 28 November 2021* A lucid description on how eating right is important to all of us. ### ⭐⭐⭐⭐⭐ Lo pedí para mis hijos y me encantó *by on Reviewed in Spain 3 January 2016* Está muy bien, para tratar el tema de la nutrición y la salud. Para niños no hablantes de inglés, se entiende muy bien para 4º o 5º de primaria ### ⭐⭐⭐⭐⭐ A great resource for understanding nutrition for the whole family. *by on Reviewed in the United States 5 March 2025* In an effort to reinforce our family lessons in nutrition, I bought a half dozen books for little kids through teens to read and discuss. This is by far the best of all I found. The nutrition facts are well explained. The science included is sound and accurate. The advice is pitch-perfect. The book is so attractive that our kids of all ages wrangled for position to see it the first time we read it out loud. The adults in my family felt that they learned good things along with the kids. I can't recommend it highly enough. ## Frequently Bought Together - Good Enough to Eat: A Kid's Guide to Food and Nutrition - I Can Eat a Rainbow (Children's Book Collection) - Are You What You Eat? --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/254679870-good-enough-to-eat-a-kids-guide-to-food-nutrition](https://www.desertcart.tn/products/254679870-good-enough-to-eat-a-kids-guide-to-food-nutrition) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-10-01*