---
product_id: 257107664
title: "PRO"
brand: "bfr bands"
price: "354.52 DT"
currency: TND
in_stock: true
reviews_count: 5
category: "Bfr Bands"
url: https://www.desertcart.tn/products/257107664-pro
store_origin: TN
region: Tunisia
---

# 4 bands (2 arm, 2 leg) for full limb coverage Precise sizing: 2"x40" legs, 1"x21" arms Quick-release cam buckle for instant adjustments PRO

**Brand:** bfr bands
**Price:** 354.52 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock Pro-Level Gains Without the Gym Grind 💥

## Quick Answers

- **What is this?** PRO by bfr bands
- **How much does it cost?** 354.52 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/257107664-pro)

## Best For

- bfr bands enthusiasts

## Why This Product

- Trusted bfr bands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless On & Off:** Quick-release design means no downtime between sets—stay in the zone, not the struggle.
- • **Comfort Meets Durability:** Extra-strong elastic with secure cam buckle ensures a snug fit that lasts through years of use.
- • **Lean Muscle, No Heavy Lifting:** Achieve hypertrophy at just 10-30% of your 1RM—tone up without the strain.
- • **Maximize Muscle Growth with Science:** Clinically proven BFR tech boosts protein synthesis & mTOR signaling for faster gains.
- • **Complete Bundle for Targeted Training:** Includes 2 arm and 2 leg bands—perfect for full-body occlusion workouts.

## Overview

The PRO BFR Bands Bundle offers 4 scientifically designed blood flow restriction bands—2 for arms and 2 for legs—crafted from durable synthetic rubber with quick-release cam buckles. Engineered to stimulate muscle hypertrophy at low loads (10-30% 1RM), these bands accelerate muscle growth by enhancing protein synthesis and mTOR signaling, all while providing superior comfort and easy adjustability. Ideal for professionals seeking efficient, research-backed muscle toning without heavy lifting.

## Description

This bundle of bicep bands and leg bands are easy BFR wraps to strap up, quick to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. They are applied as an occlusion cuff to working limbs and paired with loads of 10-30% of a 1RM in order to achieve lean muscle and great tone quickly without heavy weight-lifting. This is the only research backed blood flow restriction cuff on the market, while there are other BFR cuff options out there, you won't find the same quality and attention to detail as the ORIGINAL BFR Bands. If you are looking for the best Occlusion Training Bands , buy the BFR Bands BUNDLE Model. Click "Add to Cart" now!

Review: Been using for couple years now and still works well. Elastic still works. slight distortion happening, but that is to be expected after so much use. Buckles still work. Great width for both arms or legs.
Review: Son un poco grandes, sobra cinta

## Features

- BUNDLE PACK OF 4: Our new PRO BFR Bands now come in a BUNDLE with 2 LEG bands that measure 2"W x 40"L and 2 ARM bands that measure 1"W x 21"L. They are designed to offer superb restriction of blood flow through the working limb to the targeted muscles. These Blood Flow Restriction (BFR) bands reduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle fibers and diminish their response to workout loads, but to enable fast twitch muscle fibers to respond quickly to exercise tra
- INCREASED FACTORS FOR MUSCLE GROWTH: Studies show BFR training can increase muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth. The studies also show the use of BFR tourniquets in training can boost muscle growth and enhance potential for muscle gain by reducing Myostatin concentrations.
- QUICKER LEAN MUSCLES AND SUPERB TONE WITHOUT LIFTING HEAVY WEIGHTS: The Occlusion Training Bands induce hypertrophy at very low loads (usually 10-30% of a 1RM). When applied to working limbs and paired with loads of 10-30% of a 1RM (lots of reps and very low rest until fatigue sets in), the results achieved are typically similar to those achieved with 80% 1RMs. Indeed, the Ischemic bands give lean muscles and amazing tone quickly and without heavy weight lifting.
- EXTRA-STRONG AND SUPER-COMFORTABLE BFR BANDS: Furnished with an extra strong elastic strap, a quick-release cam buckle, and an elastic loop to hold the slack in place, the PRO BUNDLE BFR training bands are easy to strap up, effortless to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. Each BFR BUNDLE order comes with 4 occlusion tourniquets. Whether you use the bicep strap or thigh strap, they will hold their shape and elasticity.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07D9V4TWJ |
| Additional Features | Stackable |
| Best Sellers Rank | #21,097 in Sporting Goods ( See Top 100 in Sporting Goods ) #399 in Resistance Bands |
| Brand Name | BFR BANDS |
| Color | Blue, Black, Gray |
| Customer Reviews | 4.1 4.1 out of 5 stars (2,675) |
| Included Components | 2 PRO SLIM bands, 2 PRO BFR bands, free training e-book |
| Item Dimensions L x W | 20.1L x 12.2W centimeters |
| Item Weight | 340 Grams |
| Manufacturer | BFR BANDS |
| Material Type | Synthetic Rubber |
| Model Name | Pro Edition |
| Number of Resistance Levels | 4 |
| Recommended Uses For Product | Workout |
| Sport Type | Exercise and Fitness |
| Style Name | Restriction Bands |
| Tension Supported | Heavy |
| UPC | 757347697928 |

## Product Details

- **Brand:** BFR BANDS
- **Colour:** Blue, Black, Gray
- **Item weight:** 340 Grams
- **Material:** Synthetic Rubber
- **Sport:** Exercise and Fitness

## Images

![PRO - Image 1](https://m.media-amazon.com/images/I/81IsYulSANS.jpg)
![PRO - Image 2](https://m.media-amazon.com/images/I/71YNVX4mWGL.jpg)
![PRO - Image 3](https://m.media-amazon.com/images/I/91cJGx8Fn9L.jpg)
![PRO - Image 4](https://m.media-amazon.com/images/I/81+JqpAnleL.jpg)
![PRO - Image 5](https://m.media-amazon.com/images/I/810yyxgpa0L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***K on 11 May 2022*

Been using for couple years now and still works well. Elastic still works. slight distortion happening, but that is to be expected after so much use. Buckles still work. Great width for both arms or legs.

### ⭐⭐⭐⭐ Review
*by A***Z on 10 April 2025*

Son un poco grandes, sobra cinta

### ⭐⭐⭐⭐⭐ Review
*by R***D on 16 May 2024*

If you're looking to take your muscle-building game to the next level without subjecting yourself to heavy weights, these BFR BANDS Occlusion Training Bands are a must-try! 🙌 As someone who's always eager to explore innovative fitness techniques, I was intrigued by the concept of blood flow restriction training, and let me tell you, these bands did not disappoint! 🔥 Right out of the box, I was impressed by the quality and durability of the bands. The reinforced stitching and thick, elastic material ensure they can withstand intense workouts without stretching out or losing their shape. 💪 The inclusion of pressure tracking numbers is a game-changer, allowing me to monitor and adjust the tightness for optimal results. One of the biggest advantages of these bands is the ability to achieve muscle growth and hypertrophy without lifting heavy weights. 🏋️‍♀️ By restricting blood flow to the targeted muscles, these bands create an environment that promotes muscle protein synthesis and mTOR signaling, leading to impressive gains even with low training volumes and intensities. 💯 My personal experience has been nothing short of amazing! I've noticed significant improvements in muscular size and strength, particularly in my arms and legs, without the need for excessive weight or risk of injury. 😮 The unique quick-release cam buckles make it easy to adjust the bands between sets, ensuring a comfortable and secure fit throughout my workouts. However, it's worth noting that there is a bit of a learning curve when it comes to finding the right pressure and restriction levels. 🤔 It took me a few sessions to find the sweet spot, but once I did, the results were undeniable. Additionally, the price point might be a deterrent for some, but in my opinion, the investment is well worth it for the gains and convenience these bands provide. Overall, if you're looking for a safe and effective way to build muscle without the strain of heavy weights, the BFR BANDS Occlusion Training Bands are an absolute game-changer! 🏆 They've opened up a new avenue of exercise for me, and I can't recommend them enough for anyone seeking a competitive advantage in their fitness journey. Just remember to start slow, listen to your body, and enjoy the insane pump! 💥 Customer Feedback: "I've been using these BFR bands for a few months now, and I'm absolutely blown away by the results! They've opened up a new avenue of exercise for me, allowing me to achieve an insane pump and muscle growth without the need for heavy weights. The quality is top-notch, and the pressure tracking numbers make it easy to find the perfect tightness for my workouts. However, I did struggle a bit at first to find the right restriction level, and the price point might be a deterrent for some. But overall, these bands are a game-changer for anyone looking to build muscle without subjecting their body to excessive strain."

## Frequently Bought Together

- BFR BANDS Blood Flow Restriction Bands for Arms Legs Glutes Occlusion Training, Gain Muscle Without Heavy Weight Lifting, Quick-Release Elastic Strap
- BFR Bands Blood Flow Restriction Bands - 2 Pack for Legs, Booty & Glutes, 3-Inch Wide Straps - DoubleWrap Occlusion Bands for Gym & Weight Lifting to Increase Muscle Mass in Women & Men
- BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-03-24*