--- product_id: 285379470 title: "Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars." brand: "iadumo" price: "117.18 DT" currency: TND in_stock: true reviews_count: 5 category: "Iadumo" url: https://www.desertcart.tn/products/285379470-barbell-grips-thick-bar-fat-grips-for-weightlifting-1-inch store_origin: TN region: Tunisia --- # 1" thick grip for max muscle activation Universal 4"x2" size fits most bars Ergonomic design reduces joint & wrist stress Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. **Brand:** iadumo **Price:** 117.18 DT **Availability:** ✅ In Stock ## Summary > 🔥 Grip Thick, Lift Big, Dominate Every Rep 💥 ## Quick Answers - **What is this?** Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. by iadumo - **How much does it cost?** 117.18 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/285379470-barbell-grips-thick-bar-fat-grips-for-weightlifting-1-inch) ## Best For - iadumo enthusiasts ## Why This Product - Trusted iadumo brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Amplify Your Arm Power:** Thick 1-inch grips boost forearm & upper arm muscle stimulation for insane strength gains. - • **Trusted by Elite Athletes:** Used by NFL pros, UFC fighters & CrossFit champions to push limits safely and effectively. - • **Joint-Friendly Performance:** Ergonomic rubber coating shifts stress away from wrists and fingers, reducing pain and injury risk. - • **Universal Fit, Instant Upgrade:** 4" long x 2" diameter fits virtually all barbells, dumbbells, kettlebells & cable attachments—snap on in seconds. - • **Built to Last, Built to Perform:** Durable, non-slip rubber grips designed for intense powerlifting, strongman & functional training sessions. ## Overview IADUMO Barbell Grips are premium 1-inch thick rubber-coated grips designed to fit most standard weight bars and dumbbells. They enhance muscle activation by increasing grip diameter, helping build bigger, stronger arms while reducing joint and wrist stress. Trusted by top athletes, these durable, non-slip grips convert any bar into a powerhouse tool for strength training, CrossFit, and bodybuilding. ## Description International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. Review: Smaller hands may have a challenge - I gave it 5 stars because they are sturdy. However, they are bulky and hard for smaller hands to grip. Review: Work for most but not for me - These grips look beautiful and fit my weight bars perfectly. Performed as advertised in terms of serving as a grip. However, they are not for me. I have pain in one palm, on the muscle near the thumb, from a baseball injury. I was looking for grips with more “give” and “Cush” to them. Unfortunately, these do not fit my need because they are made of a hard material with very little Cush or give. However, they most likely work for someone without a palm injury like mine. This is why I give it a 3-star rating. ## Features - 🍀FUNCTION:BUILD BIGGER, STRONGER ARMS,INSANE STRENGTH GAINS, Our dumbbell strength your strong forearm, upper arm, and the entire upper body, to prevent muscle imbalance and injury. Barbell Grips help you sculpt your muscle mass and enhance your strength by increasing muscle stimulation. - 🍀4" LONG x 2" OUTER DIAMETER x 1" INNER DIAMETER:Standard size fits virtually most barbells, dumbbell handles, weight bars, pulldown ropes, cable machine attachments and kettlebells. Designed for men and women's hand size. Convert any bars within seconds in 2 easy steps: 1-Spread open the grips, 2-Attach to bar. - 🍀FEATURES: Our dumbbell Reduce joint pain by shifting the stress and relieves stress and pressure on wrists, hands, and fingers. Causes much greater muscle activation in the arms which leads to incredible size and strength gains. Power through Cross-fit, powerlifting, weightlifting or Strongman training across a variety of exercises, lifts and bars, including the barbell, dumbbell and kettlebell. - 🍀USED BY TOP BODYBUILDERS:Our barbell grips are used by many: NFL players, champion bodybuilders, UFC fighters ,Special Forces soldiers,and Cross-fit athletes.Using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains.Our dumbbell grips relieves negative fibrous muscle tension so you can safely push through. - International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07JGMFYFN | | Best Sellers Rank | #168,998 in Sporting Goods ( See Top 100 in Sporting Goods ) #183 in Strength Training Upper Body Machines | | Brand | IADUMO | | Brand Name | IADUMO | | Color | Blue | | Colour | Blue | | Customer Reviews | 4.3 out of 5 stars 470 Reviews | | Grip Size | Medium | | Handle Diameter | 1 inches | | Handle Material | Rubber | | Handle diameter | 1 inches | | Manufacturer | IADU | | Material | Rubber | | Model Number | 1GRBL | | Number of Items | 1 | | Number of Pieces | 2 | | Other Special Features of the Product | Non-Slip, Thick Grip | | Part Number | 1GRBL | | Set Name | Pair | | Special features | Non-Slip , Thick Grip | | Style | Rubber-Coated | | Unit Count | 1.0 Count | ## Product Details - **Brand:** IADUMO - **Colour:** Blue - **Handle diameter:** 1 inches - **Handle material:** Rubber - **Material:** Rubber ## Images ![Barbell Grips-Thick Bar Fat Grips for Weightlifting 1 inch-Dumbbell Handles Stress Relieve Alpha Grip Hand Protector Pull up Tape Arm Blaster Adapter for Standard Hex/Bicep/Tricep/Threaded/Shrug Bars. - Image 1](https://m.media-amazon.com/images/I/61PGLz2sF5L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Smaller hands may have a challenge *by C***T on 22 March 2026* I gave it 5 stars because they are sturdy. However, they are bulky and hard for smaller hands to grip. ### ⭐⭐⭐ Work for most but not for me *by M***W on 23 May 2026* These grips look beautiful and fit my weight bars perfectly. Performed as advertised in terms of serving as a grip. However, they are not for me. I have pain in one palm, on the muscle near the thumb, from a baseball injury. I was looking for grips with more “give” and “Cush” to them. Unfortunately, these do not fit my need because they are made of a hard material with very little Cush or give. However, they most likely work for someone without a palm injury like mine. This is why I give it a 3-star rating. ### ⭐⭐⭐⭐⭐ Better than expected. *by D***D on 8 July 2026* These are sweet. I most definitely feel how they promote grip strength/adaption. I don't recommend at heavy weights. Besides that, they're awesome. ## Frequently Bought Together - IADUMO Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Smartgrepp Weight Lifting Grips, Non slip Dumbbell/Barbell Hand Gym Grips, Easy to Use, Washable Swedish Design, Alternative to Weightlifting tape, Gloves for Men&Women, Grip Power Pads, Straps, Chalk - Frienda 4 Pcs Handle Grips 4.25 Inch NBR Rubber Foam Grip Wrap Soft Buffer Tube Cover Buffer Tube Pad Comfortable Handle Covers for Fitness Home Garden Bicycle Exercise Equipment Handlebar Replacement --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/285379470-barbell-grips-thick-bar-fat-grips-for-weightlifting-1-inch](https://www.desertcart.tn/products/285379470-barbell-grips-thick-bar-fat-grips-for-weightlifting-1-inch) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-05*